Cognitive Behavioral (CBT) Therapists in Gilbert, AZ
I draw from evidenced-based interventions like Cognitive Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, traditional talk therapy, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.
I draw from evidenced-based interventions like Cognitive Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, traditional talk therapy, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
Guardian Youth & Family Counseling
Counselor, LPC, CADC, LCPC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I have been trained in treating PTSD / trauma using Trauma Focused Cognitive Behavioral Therapy.
My name is Ryan Porter, and I am an Arizona LPC and an Illinois LCPC (Licensed Clinical Professional Counselor) therapist who has been serving clients for over 24 years. I have worked with families, children, DCFS and foster care, adolescents, couples and adults with varying diagnoses and issues (i.e. major depression, bipolar disorder, self-mutilation, ADHD, trauma/post-traumatic stress disorder, oppositional defiant disorder, personality disorders, and chemical abuse and dependency).
I have been trained in treating PTSD / trauma using Trauma Focused Cognitive Behavioral Therapy.
My name is Ryan Porter, and I am an Arizona LPC and an Illinois LCPC (Licensed Clinical Professional Counselor) therapist who has been serving clients for over 24 years. I have worked with families, children, DCFS and foster care, adolescents, couples and adults with varying diagnoses and issues (i.e. major depression, bipolar disorder, self-mutilation, ADHD, trauma/post-traumatic stress disorder, oppositional defiant disorder, personality disorders, and chemical abuse and dependency).
I use a variety of modalities and techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, and Emotionally Focused Therapy.
Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.
I use a variety of modalities and techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, and Emotionally Focused Therapy.
Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.
Robyn Urry Anderson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Gilbert, AZ 85298 (Online Only)
I focus in the humanistic approach of therapy and include practices such as Cognitive Behavioral and Dialectical Behavioral Therapies.
Change is part of life, but that doesn’t mean it's not hard. Daily stresses, changes and our past experiences impact us and can be intimidating to deal with. Seeking counseling can be intimidating too, so you’re already working towards healing by being here! You will find in me a welcoming, judgement free approach to therapy.
I focus in the humanistic approach of therapy and include practices such as Cognitive Behavioral and Dialectical Behavioral Therapies.
Change is part of life, but that doesn’t mean it's not hard. Daily stresses, changes and our past experiences impact us and can be intimidating to deal with. Seeking counseling can be intimidating too, so you’re already working towards healing by being here! You will find in me a welcoming, judgement free approach to therapy.
Dezerrae Houk
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Gilbert, AZ 85297
I currently utilize an array of techniques including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and play therapy.
Hello! I'm excited to be able to offer personalized therapy by utilizing an eclectic approach to meet your needs. I have a great passion to work with those who have experienced difficulties, traumas, or any experience that has left you feeling out of control. I have had the pleasure to work with children ages 3+, adolescents, and adults. I am a staunch supporter of providing LGBTQIA+ affirming care as well as trauma informed care. Whether the roadblock is anxiety, stress, or depression I am looking forward to helping support you in your goals.
I currently utilize an array of techniques including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and play therapy.
Hello! I'm excited to be able to offer personalized therapy by utilizing an eclectic approach to meet your needs. I have a great passion to work with those who have experienced difficulties, traumas, or any experience that has left you feeling out of control. I have had the pleasure to work with children ages 3+, adolescents, and adults. I am a staunch supporter of providing LGBTQIA+ affirming care as well as trauma informed care. Whether the roadblock is anxiety, stress, or depression I am looking forward to helping support you in your goals.
Marlys L Reardon - Emdr - Postpartum Mood Disorders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85296 (Online Only)
I'm trained in CBT, Perinatal Mood & Anxiety Disorders, EMDR, Motivational Interviewing, DBT Skills, Hypnotherapy, Ego States Therapy & Addictions Treatment.
Accepting NEW Clients! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
I'm trained in CBT, Perinatal Mood & Anxiety Disorders, EMDR, Motivational Interviewing, DBT Skills, Hypnotherapy, Ego States Therapy & Addictions Treatment.
Accepting NEW Clients! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
Kourtney Hamilton
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Gilbert, AZ 85295
I draw from a variety of therapeutic modalities with a focus on Cognitive Therapy ( CBT), using a strengths and empowerment based approach.
Now accepting new clients! Adults, couples, & adolescents. Attempting to manage relationships and life while also battling depressive symptoms, anxiety, trauma, and other mental health conditions can be exhausting. It can also be overwhelming to consider making a change in your life when you don't know where to start. The feelings of fear, uncertainty, and self-doubt often settle in and interfere with the process of change. I believe that therapy works best when the client and therapist work together to create trust and comfort so that positive change is possible.
I draw from a variety of therapeutic modalities with a focus on Cognitive Therapy ( CBT), using a strengths and empowerment based approach.
Now accepting new clients! Adults, couples, & adolescents. Attempting to manage relationships and life while also battling depressive symptoms, anxiety, trauma, and other mental health conditions can be exhausting. It can also be overwhelming to consider making a change in your life when you don't know where to start. The feelings of fear, uncertainty, and self-doubt often settle in and interfere with the process of change. I believe that therapy works best when the client and therapist work together to create trust and comfort so that positive change is possible.
Shylo is a certified autism informed professional utilizing DBT, CBT and ACT.
Shylo understands that seeking counseling services can be overwhelming and therefore prioritizes creating a calm, safe and healing environment where individuals can grow and gain insight. She uses empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. Shylo enjoys working with adults who experience OCD, autism, anxiety, depression, grief/loss, higher needs parenting and trauma. Shylo’s therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, CBT, ACT, and Polyvagal Theory.
Shylo is a certified autism informed professional utilizing DBT, CBT and ACT.
Shylo understands that seeking counseling services can be overwhelming and therefore prioritizes creating a calm, safe and healing environment where individuals can grow and gain insight. She uses empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. Shylo enjoys working with adults who experience OCD, autism, anxiety, depression, grief/loss, higher needs parenting and trauma. Shylo’s therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, CBT, ACT, and Polyvagal Theory.
I use a combination of evidenced based therapy practices such as Mindfulness, CBT, and also EMDR therapy for those who need to process past trauma.
I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing--- even if we go through inevitable difficulties in our lives, we can indeed recover but sometimes we need a little bit of help to move forward. I am here to help you with your journey of healing and growing as a person.
I use a combination of evidenced based therapy practices such as Mindfulness, CBT, and also EMDR therapy for those who need to process past trauma.
I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing--- even if we go through inevitable difficulties in our lives, we can indeed recover but sometimes we need a little bit of help to move forward. I am here to help you with your journey of healing and growing as a person.
I am trained in interventions from MI, CBT, Solution-Focused, ACT, and DBT approaches.
My name is Sydney Van Horn and I am a Licensed Clinical Social Worker (LCSW) in the State of AZ. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.
I am trained in interventions from MI, CBT, Solution-Focused, ACT, and DBT approaches.
My name is Sydney Van Horn and I am a Licensed Clinical Social Worker (LCSW) in the State of AZ. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.
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Jennifer Szabo
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Gilbert, AZ 85298 (Online Only)
I am trained in EXRP, DBT, CBT and Motivational Interviewing.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
I am trained in EXRP, DBT, CBT and Motivational Interviewing.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
Jacqui Lauko (Johnson)
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
6 Endorsed
Gilbert, AZ 85296
She is trained in CBT, mindfulness, clinical hypnosis & ecotherapy.
Unique animal-assisted psychotherapy for Adults & children ($140-245). Specializing in anxiety, ADHD, mild trauma & Autism through fun therapies. I use several techniques including equine-assisted therapy, yoga, somatic experiencing, hypnosis, art therapy, and dog-assisted therapy along with IFS parts work. I focus on holistic healing to promote a faster process. As a seasoned counselor since 2011 I am able to offer unique treatments tailored to the individual. I am dedicated to going above & beyond for my clients including attending school meetings and determining the best route of treatment for the client & family.
She is trained in CBT, mindfulness, clinical hypnosis & ecotherapy.
Unique animal-assisted psychotherapy for Adults & children ($140-245). Specializing in anxiety, ADHD, mild trauma & Autism through fun therapies. I use several techniques including equine-assisted therapy, yoga, somatic experiencing, hypnosis, art therapy, and dog-assisted therapy along with IFS parts work. I focus on holistic healing to promote a faster process. As a seasoned counselor since 2011 I am able to offer unique treatments tailored to the individual. I am dedicated to going above & beyond for my clients including attending school meetings and determining the best route of treatment for the client & family.
I use a variety of techniques tailored to your unique needs which include Internal Family Systems, EMDR, Brainspotting, EFT Tapping, Dialectical Behavior Therapy, Mindfulness, Cognitive Behavioral Therapy, and have extensive knowledge of 12 Step Recovery Programs.
I can help if you are looking for a safe, compassionate, non-judgmental, and supportive environment to work through and manage issues which are causing distress, and which may be interfering with relationships, work or school, and quality of life. With twelve years experience, I have specialized training in helping you cope with childhood trauma, PTSD, facing ‘roadblocks’ in your recovery from substance abuse, codependency, grief and loss, and/or if you are suffering from anxiety, depression, relationship issues, shame, or low self-esteem. I work with teens aged 16 to 19, adults, and those who identify as LGBTQIA+.
I use a variety of techniques tailored to your unique needs which include Internal Family Systems, EMDR, Brainspotting, EFT Tapping, Dialectical Behavior Therapy, Mindfulness, Cognitive Behavioral Therapy, and have extensive knowledge of 12 Step Recovery Programs.
I can help if you are looking for a safe, compassionate, non-judgmental, and supportive environment to work through and manage issues which are causing distress, and which may be interfering with relationships, work or school, and quality of life. With twelve years experience, I have specialized training in helping you cope with childhood trauma, PTSD, facing ‘roadblocks’ in your recovery from substance abuse, codependency, grief and loss, and/or if you are suffering from anxiety, depression, relationship issues, shame, or low self-esteem. I work with teens aged 16 to 19, adults, and those who identify as LGBTQIA+.
Priscilla Whitlock-Coates
Licensed Professional Counselor
Verified Verified
Gilbert, AZ 85234 (Online Only)
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist and Parent-Child Psychotherapist, I am committed to using multiple modalities for change. The majority of my counseling experience consists of working with adults, families, and children. I specialize in prenatal women and children under the age of 5. I use my understanding of attachment theory, person-centered, neurobiology and Cognitive Behavioral therapy ( CBT/ DBT) and EMDR as the foundation for my therapeutic work.
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist and Parent-Child Psychotherapist, I am committed to using multiple modalities for change. The majority of my counseling experience consists of working with adults, families, and children. I specialize in prenatal women and children under the age of 5. I use my understanding of attachment theory, person-centered, neurobiology and Cognitive Behavioral therapy ( CBT/ DBT) and EMDR as the foundation for my therapeutic work.
My theoretical orientation lies within IFS, CBT and person-centered approaches.
Life can be full of challenges. Whether these challenges include relational, personal, or situational issues, I am here to help. I aim to create a safe, nonjudgemental space where together, we can navigate the challenges of life. My areas of interest include working with children, teens, and adults who struggle with trauma, anxiety, depression, and eating disorders. I feel especially drawn to help those with attachment trauma as it can have a profound impact on the way we relate to others, the choices we make, and our overall well-being. I believe that understanding our past experiences can pave the way for a more fulfilling life.
My theoretical orientation lies within IFS, CBT and person-centered approaches.
Life can be full of challenges. Whether these challenges include relational, personal, or situational issues, I am here to help. I aim to create a safe, nonjudgemental space where together, we can navigate the challenges of life. My areas of interest include working with children, teens, and adults who struggle with trauma, anxiety, depression, and eating disorders. I feel especially drawn to help those with attachment trauma as it can have a profound impact on the way we relate to others, the choices we make, and our overall well-being. I believe that understanding our past experiences can pave the way for a more fulfilling life.
Melisa Rae
Licensed Associate Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85299 (Online Only)
Melisa is a Licensed Associate Counselor with 15 years’ experience working with clients of all ages as well as adults with serious mental illness. Her approach is client-centered and holistic utilizing some Cognitive Behavioral Therapy and Motivational Interviewing as well as life coaching tools. She also includes bibliotherapy, journaling, and mindfulness as therapeutic tools. Melisa prefers working with adults and focusing on anxiety, social anxiety, boundaries, self-esteem, communication, codependency, attachment styles, limerence, job/career stress, and questions regarding the search for one’s life purpose.
Melisa is a Licensed Associate Counselor with 15 years’ experience working with clients of all ages as well as adults with serious mental illness. Her approach is client-centered and holistic utilizing some Cognitive Behavioral Therapy and Motivational Interviewing as well as life coaching tools. She also includes bibliotherapy, journaling, and mindfulness as therapeutic tools. Melisa prefers working with adults and focusing on anxiety, social anxiety, boundaries, self-esteem, communication, codependency, attachment styles, limerence, job/career stress, and questions regarding the search for one’s life purpose.
Alicia Tequida
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
I take a strengths-based and skills focused approach to therapy, incorporating concepts from Dialectical-Behavioral Therapy (DBT), Cognitive-Behavioral Therapy ( CBT), and Solution-Focused Brief Therapy (SFBT).
Once upon a time, in a land far-far away, a charmingly flawed character overcame life’s challenges to live happily ever after . . . but let’s get real, life isn’t a fairytale. You don’t have ruby slippers or a fairy godmother to help you wish your troubles away. That’s where I come in. . . I will provide a non-judgmental space for you to talk about your struggles, explore your strengths, and develop the skills you need to handle the stresses of everyday life. No magic wand needed.
I take a strengths-based and skills focused approach to therapy, incorporating concepts from Dialectical-Behavioral Therapy (DBT), Cognitive-Behavioral Therapy ( CBT), and Solution-Focused Brief Therapy (SFBT).
Once upon a time, in a land far-far away, a charmingly flawed character overcame life’s challenges to live happily ever after . . . but let’s get real, life isn’t a fairytale. You don’t have ruby slippers or a fairy godmother to help you wish your troubles away. That’s where I come in. . . I will provide a non-judgmental space for you to talk about your struggles, explore your strengths, and develop the skills you need to handle the stresses of everyday life. No magic wand needed.
Also, I can teach you CBT and DBT skills to use when you experience anxiety, depression and anger.
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress and negative past memories. Also, I love working with people from different cultural backgrounds, since I have taught abroad and traveled to 38 countries. Are you facing adjustment issues because of cross-cultural or identity issues, divorce or career changes?
Also, I can teach you CBT and DBT skills to use when you experience anxiety, depression and anger.
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress and negative past memories. Also, I love working with people from different cultural backgrounds, since I have taught abroad and traveled to 38 countries. Are you facing adjustment issues because of cross-cultural or identity issues, divorce or career changes?
See more therapy options for Gilbert
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