Gottman Method Therapists in Fountain Hills, AZ

Photo of Lisa Fortino, MSW, LCSW, Clinical Social Work/Therapist
Lisa Fortino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fountain Hills, AZ 85268
I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.
I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.
(480) 498-0848 View (480) 498-0848
Photo of Sherri Sierens, LMFT, Marriage & Family Therapist
Sherri Sierens
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Fountain Hills, AZ 85268
I have training in various models: Internal Family Systems (IFS) Level I & II, IFIO advance training , Gottman Method, EFT, and Sand play.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
I have training in various models: Internal Family Systems (IFS) Level I & II, IFIO advance training , Gottman Method, EFT, and Sand play.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
(520) 346-0898 View (520) 346-0898
Photo of Michaesha (My-Kee-Sha) Hinton, MA, Pre-Licensed Professional
Michaesha (My-Kee-Sha) Hinton
Pre-Licensed Professional, MA
Verified Verified
Fountain Hills, AZ 85268
Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ and justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given upon them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.
Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ and justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given upon them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.
(623) 471-1332 View (623) 471-1332
Photo of Amanda Keiser - Balanced Beings Counseling, LMFT, Marriage & Family Therapist
Balanced Beings Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Fountain Hills, AZ 85268
I specialize in providing individual and family therapy to children, adolescents, and families. My passion is to help children, families, and individuals of all ages experiencing relational or behavioral difficulties find healing and an increased sense of well-being. Trauma healing, ADHD, and eating disorder recovery are some of my special interest areas. And with specialized training, I am able to apply many of the techniques that my adult clients find helpful to my work with younger children using play therapy, sand tray therapy, art therapy and EMDR techniques.
I specialize in providing individual and family therapy to children, adolescents, and families. My passion is to help children, families, and individuals of all ages experiencing relational or behavioral difficulties find healing and an increased sense of well-being. Trauma healing, ADHD, and eating disorder recovery are some of my special interest areas. And with specialized training, I am able to apply many of the techniques that my adult clients find helpful to my work with younger children using play therapy, sand tray therapy, art therapy and EMDR techniques.
(480) 573-6390 View (480) 573-6390
Photo of Bobette Smith Siegel, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Bobette Smith Siegel
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Fountain Hills, AZ 85268
Many of my clients have not felt comfortable or helped by previous therapists. Experience and professional success are vital to working in the mental health field. I am experienced in individual and couples counseling. My work is focused on helping people with their depression, relationship issues, grief, anxiety, illness, family issues and health problems. I love my career and have invaluable life experience in addition to years of professional supervision. I am comfortable with people from all different backgrounds.Having been in therapy myself helps me to be a better therapist and to assist my clients with non judgement and compassion.
Many of my clients have not felt comfortable or helped by previous therapists. Experience and professional success are vital to working in the mental health field. I am experienced in individual and couples counseling. My work is focused on helping people with their depression, relationship issues, grief, anxiety, illness, family issues and health problems. I love my career and have invaluable life experience in addition to years of professional supervision. I am comfortable with people from all different backgrounds.Having been in therapy myself helps me to be a better therapist and to assist my clients with non judgement and compassion.
(480) 646-4708 View (480) 646-4708
Photo of Tara Dorman, MS, LPC, Counselor
Tara Dorman
Counselor, MS, LPC
Verified Verified
3 Endorsed
Fountain Hills, AZ 85268
Throughout life we will all experience difficulties and need someone to guide and support us through these times. I am no stranger to this and I know how much courage and strength it takes to reach out for help. Whatever situation you are in, I would love to help you find relief and healing.
Throughout life we will all experience difficulties and need someone to guide and support us through these times. I am no stranger to this and I know how much courage and strength it takes to reach out for help. Whatever situation you are in, I would love to help you find relief and healing.
(480) 400-0787 View (480) 400-0787
Photo of Lauren E Robinson, MA, LPC, Licensed Professional Counselor
Lauren E Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Fountain Hills, AZ 85268
Not accepting new clients
I believe counseling should be a collaborative process where we will work together to bring more peace, happiness, and health to your life and relationships. I am willing to take the time to ensure that clients are obtaining the skills and support necessary to reach their desired goals from counseling. Each client brings with them their own unique experiences and goals; therefore, I will utilize various clinical techniques to help bring about the desired outcomes for each individual client. I strive to create a safe, non-judgmental space for all of my clients to explore a variety of topics.
I believe counseling should be a collaborative process where we will work together to bring more peace, happiness, and health to your life and relationships. I am willing to take the time to ensure that clients are obtaining the skills and support necessary to reach their desired goals from counseling. Each client brings with them their own unique experiences and goals; therefore, I will utilize various clinical techniques to help bring about the desired outcomes for each individual client. I strive to create a safe, non-judgmental space for all of my clients to explore a variety of topics.
(480) 418-8449 View (480) 418-8449

More Therapists Nearby

Photo of Katherine G Garcia, MAPC, LPC, Licensed Professional Counselor
Katherine G Garcia
Licensed Professional Counselor, MAPC, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85216
I have been a licensed counselor for over 18 years. I specialize in work with adults and couples, including LGBTQAI+ couples, as well as polyamory, Kink, BDSM, and Swingers/open relationships. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman Method for couple counseling; also trained in EMDR for trauma work.
I have been a licensed counselor for over 18 years. I specialize in work with adults and couples, including LGBTQAI+ couples, as well as polyamory, Kink, BDSM, and Swingers/open relationships. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman Method for couple counseling; also trained in EMDR for trauma work.
(480) 771-7143 View (480) 771-7143
Photo of Lindra Fishleder, MC, LPC, Licensed Professional Counselor
Lindra Fishleder
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
I am a trauma informed therapist and use an integrative approach that incorporates Attachment Theory, EMDR, Internal Family Systems, Emotionally Focused Therapy, Gottman Method, and Mindfulness.
Have you reached a point in life where it seems that something needs to change in order for you to be truly happy? Maybe you can't quite put your finger on it, or perhaps you thought you left it behind years ago. If you are living with depression, anxiety, unsatisfying relationships, addiction, or unresolved grief or trauma - there is hope and there is help. I strive to provide an honest, warm and collaborative environment so that you can feel safe embarking on your journey of self-exploration, healing and growth. This isn't easy work, but I truly believe that it is the most important work we can do for ourselves.
I am a trauma informed therapist and use an integrative approach that incorporates Attachment Theory, EMDR, Internal Family Systems, Emotionally Focused Therapy, Gottman Method, and Mindfulness.
Have you reached a point in life where it seems that something needs to change in order for you to be truly happy? Maybe you can't quite put your finger on it, or perhaps you thought you left it behind years ago. If you are living with depression, anxiety, unsatisfying relationships, addiction, or unresolved grief or trauma - there is hope and there is help. I strive to provide an honest, warm and collaborative environment so that you can feel safe embarking on your journey of self-exploration, healing and growth. This isn't easy work, but I truly believe that it is the most important work we can do for ourselves.
(480) 681-6932 View (480) 681-6932
Photo of Emma Beale, MA, LAC , Counselor
Emma Beale
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Immediate availability in person and telehealth! I commend you for taking this step and hope you know that you are not alone. No matter which therapist is your best fit, I wish you the best on your journey of personal growth. To help you understand if I’m that therapist for you, a little about me: I completed my Master of Arts in Clinical Mental Health Counseling at the University of Toledo where I was an NBCC Minority Addictions Fellow and completed additional training in the field of addictions and recovery with a focus on experiential treatments. I have also completed Level 1 Training in Gottman Method Couples Therapy.
Immediate availability in person and telehealth! I commend you for taking this step and hope you know that you are not alone. No matter which therapist is your best fit, I wish you the best on your journey of personal growth. To help you understand if I’m that therapist for you, a little about me: I completed my Master of Arts in Clinical Mental Health Counseling at the University of Toledo where I was an NBCC Minority Addictions Fellow and completed additional training in the field of addictions and recovery with a focus on experiential treatments. I have also completed Level 1 Training in Gottman Method Couples Therapy.
(623) 471-7627 View (623) 471-7627
Photo of Julie Espinoza, MA, LPC, Licensed Professional Counselor
Julie Espinoza
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85251
Since practicing for 22+ years, I am trained in many best practice modalities: IFS, EMDR, DBT, ACT, EFT, Gottman Method, Sex therapy, Psychedelic Assisted Psychotherapy & others.
Your ability to seek out resources amidst the pain is a magnificent part of you, and I want to speak to that part. It is important that you remember that growth and healing is not about fixing what is “wrong” with you because you are not broken. Instead of fixing, our time together will be an exploration of all parts of you, one of curiosity and compassion, designed to unearth and liberate the wisdom that already exists inside of you. Going to therapy doesn’t mean that you can’t handle life’s challenges on our own. Rather, it’s a gift that you give yourself to stay mentally and emotionally fit.
Since practicing for 22+ years, I am trained in many best practice modalities: IFS, EMDR, DBT, ACT, EFT, Gottman Method, Sex therapy, Psychedelic Assisted Psychotherapy & others.
Your ability to seek out resources amidst the pain is a magnificent part of you, and I want to speak to that part. It is important that you remember that growth and healing is not about fixing what is “wrong” with you because you are not broken. Instead of fixing, our time together will be an exploration of all parts of you, one of curiosity and compassion, designed to unearth and liberate the wisdom that already exists inside of you. Going to therapy doesn’t mean that you can’t handle life’s challenges on our own. Rather, it’s a gift that you give yourself to stay mentally and emotionally fit.
(480) 409-2299 View (480) 409-2299
Photo of Colleen Fields, PhD, Psychologist
Colleen Fields
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258  (Online Only)
My couples work is founded in my training in both the Gottman method and Sue Johnson's Emotionally Focused Therapy (EFT).
There is true courage in vulnerability and in using therapy to foster insight and growth. I'm here with you to share in your vulnerability and to work on challenges related to mood, anxiety, trauma, grief, relationship problems, life transitions and stressors (including those related to having a baby), and more. And I am pleased to offer couple's therapy to couples at any stage of their relationship.
My couples work is founded in my training in both the Gottman method and Sue Johnson's Emotionally Focused Therapy (EFT).
There is true courage in vulnerability and in using therapy to foster insight and growth. I'm here with you to share in your vulnerability and to work on challenges related to mood, anxiety, trauma, grief, relationship problems, life transitions and stressors (including those related to having a baby), and more. And I am pleased to offer couple's therapy to couples at any stage of their relationship.
(540) 296-2855 View (540) 296-2855
Photo of Heidi Dippold, LAC, MACLP, AAS, MFA, Counselor
Heidi Dippold
Counselor, LAC, MACLP, AAS, MFA
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
I am trained in EMDR, Somatic Experiencing, and the Gottman Method.
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
I am trained in EMDR, Somatic Experiencing, and the Gottman Method.
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
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Photo of Danielle McGraw, PhD, Psychologist
Danielle McGraw
Psychologist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85257  (Online Only)
I use a variety of scientifically supported treatments, including CBT, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), the Gottman Method, and other therapies to help you gain the skills you need to meet your goals.
I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values, sometimes in unhelpful ways. My focus areas are relationship issues (romantic/family/friends), trauma and PTSD, couples counseling, anxiety, depression, anger management, career counseling, family conflict, infidelity, self-esteem, stress, among other issues. Healthy relationships with yourself and others can improve your overall well-being and mental health.
I use a variety of scientifically supported treatments, including CBT, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), the Gottman Method, and other therapies to help you gain the skills you need to meet your goals.
I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values, sometimes in unhelpful ways. My focus areas are relationship issues (romantic/family/friends), trauma and PTSD, couples counseling, anxiety, depression, anger management, career counseling, family conflict, infidelity, self-esteem, stress, among other issues. Healthy relationships with yourself and others can improve your overall well-being and mental health.
(602) 932-7140 View (602) 932-7140
Photo of Rachel Goodman, LAMFT, MAS-MFT, Marriage & Family Therapist
Rachel Goodman
Marriage & Family Therapist, LAMFT, MAS-MFT
Verified Verified
5 Endorsed
Scottsdale, AZ 85257
I use the Gottman Method because it is a well known, researched based approach, proven to bring about results.
Are you struggling in your relationship? I am here to help. No relationship is perfect. But it takes two people willing to work hard, grow together, and be open to change. I would to love help you through your growth journey. It has always been a passion of mine to help couples grow into the best version of their relationships. My therapy room is a safe, supportive, & non judgemental space. I specialize in helping couples with a wide range of challenges. My approach collaborative, compassionate and informative. You will leave my sessions with and tools to help you grow. Accepting new clients! Located near Scottsdale, Arcadia, Tempe.
I use the Gottman Method because it is a well known, researched based approach, proven to bring about results.
Are you struggling in your relationship? I am here to help. No relationship is perfect. But it takes two people willing to work hard, grow together, and be open to change. I would to love help you through your growth journey. It has always been a passion of mine to help couples grow into the best version of their relationships. My therapy room is a safe, supportive, & non judgemental space. I specialize in helping couples with a wide range of challenges. My approach collaborative, compassionate and informative. You will leave my sessions with and tools to help you grow. Accepting new clients! Located near Scottsdale, Arcadia, Tempe.
(480) 376-7216 View (480) 376-7216
Photo of Lisa Jordan, LPC, NCC, CCSP, Licensed Professional Counselor
Lisa Jordan
Licensed Professional Counselor, LPC, NCC, CCSP
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am a level 2 trained Gottman Method clinician, and also utilize emotion-focused and attachment-oriented treatment approaches to my couples counseling and coaching work.
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
I am a level 2 trained Gottman Method clinician, and also utilize emotion-focused and attachment-oriented treatment approaches to my couples counseling and coaching work.
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
(480) 903-8139 View (480) 903-8139
Photo of Rebecca Nelson Sex And Relationship Therapist, LAMFT, Marriage & Family Therapist Associate
Rebecca Nelson Sex And Relationship Therapist
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85260
My therapeutic process is integrative and collaborative involving Emotionally Focused Therapy, The Gottman Method, and Internal Family Systems.
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
My therapeutic process is integrative and collaborative involving Emotionally Focused Therapy, The Gottman Method, and Internal Family Systems.
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
(602) 854-8242 View (602) 854-8242
Photo of Devon Johnson, MA, LPC, Licensed Professional Counselor
Devon Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Mesa, AZ 85213
I also do couples therapy using the Gottman Method to strengthening relationships and resolve conflict.
Are you feeling stressed out, overwhelmed, or like you are having a difficult time coping with life right now? You are not alone! I understand how challenging it can be to feel stuck and wanting to have more peace in your life. I fully believe the statement by Jon Kabat Zinn who said, “As long as you are breathing there is more right with you than wrong with you.” My goal as a therapist is to draw out the strengths that you already have and help you build new skills in order to face the challenges, transitions, and stresses that you are facing in your life.
I also do couples therapy using the Gottman Method to strengthening relationships and resolve conflict.
Are you feeling stressed out, overwhelmed, or like you are having a difficult time coping with life right now? You are not alone! I understand how challenging it can be to feel stuck and wanting to have more peace in your life. I fully believe the statement by Jon Kabat Zinn who said, “As long as you are breathing there is more right with you than wrong with you.” My goal as a therapist is to draw out the strengths that you already have and help you build new skills in order to face the challenges, transitions, and stresses that you are facing in your life.
(480) 500-7635 View (480) 500-7635
Photo of Madelaine S Ford, MA, LAC, NCC, Counselor
Madelaine S Ford
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Mesa, AZ 85203
In my work with couples, I like to incorporate both the Gottman Method and Emotionally Focused Therapy to help them achieve healthier relationships.
Hola and Welcome! My name is Madelaine Ford (Maddy) and I am a counselor at Optimal Connections Counseling. I am a bilingual (English-Spanish) therapist, passionate about helping individuals and couples navigate life’s challenges and build stronger relationships. Seeking therapy can be overwhelming and it takes a lot of courage, so I celebrate your decision to start your healing journey. My personal journey and professional dedication make me particularly skilled in addressing intergenerational trauma, helping clients break the cycle of pain and build healthier futures.
In my work with couples, I like to incorporate both the Gottman Method and Emotionally Focused Therapy to help them achieve healthier relationships.
Hola and Welcome! My name is Madelaine Ford (Maddy) and I am a counselor at Optimal Connections Counseling. I am a bilingual (English-Spanish) therapist, passionate about helping individuals and couples navigate life’s challenges and build stronger relationships. Seeking therapy can be overwhelming and it takes a lot of courage, so I celebrate your decision to start your healing journey. My personal journey and professional dedication make me particularly skilled in addressing intergenerational trauma, helping clients break the cycle of pain and build healthier futures.
(520) 341-2923 View (520) 341-2923
Photo of Joshua Greep, LCSW, CGT, Clinical Social Work/Therapist
Joshua Greep
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
2 Endorsed
Scottsdale, AZ 85254  (Online Only)
I use the Gottman Method to help you gain renewed perspective and ability.
​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great
I use the Gottman Method to help you gain renewed perspective and ability.
​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great
(385) 354-7853 View (385) 354-7853

See more therapy options for Fountain Hills

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.