Therapists in Flagstaff, AZ
Linny Kresch Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flagstaff, AZ 86004
Are you in college or just out of college and trying to figure life out? Maybe you just started a new job or a new major, and you're feeling overwhelmed, life feels hard, and no matter what you do, you don't feel good enough. Maybe you are stuck, wondering, "Who am I?" and what do I do next? Perhaps you are struggling with anxiety about life and relationship issues at work and school, and you are sick of trying the same thing over and over, hoping you feel better. You want to get unstuck, do the work, make positive choices, and move forward. Let's chat! I love helping people get unstuck.
Are you in college or just out of college and trying to figure life out? Maybe you just started a new job or a new major, and you're feeling overwhelmed, life feels hard, and no matter what you do, you don't feel good enough. Maybe you are stuck, wondering, "Who am I?" and what do I do next? Perhaps you are struggling with anxiety about life and relationship issues at work and school, and you are sick of trying the same thing over and over, hoping you feel better. You want to get unstuck, do the work, make positive choices, and move forward. Let's chat! I love helping people get unstuck.
Dr. Lauren Mott
Licensed Professional Counselor, PhD, LPC-S, NCC, CSAT, CMAT
Verified Verified
Flagstaff, AZ 86001 (Online Only)
Waitlist for new clients
I am passionate about a lot of things, foremost of which is helping individuals struggling with sex addiction, maladaptive sexual behaviors, intimacy disorders, and problematic gambling. I am also EMDR trained and utilize this technique for trauma healing. I focus on recovery from trauma, whether related to addiction or family-of-origin issues. I believe trauma affects everyone in different ways and requires its own unique recovery process consisting of blending addictions and trauma models together. Every individual has the capacity to heal and move forward on their journey towards health and happiness.
I am passionate about a lot of things, foremost of which is helping individuals struggling with sex addiction, maladaptive sexual behaviors, intimacy disorders, and problematic gambling. I am also EMDR trained and utilize this technique for trauma healing. I focus on recovery from trauma, whether related to addiction or family-of-origin issues. I believe trauma affects everyone in different ways and requires its own unique recovery process consisting of blending addictions and trauma models together. Every individual has the capacity to heal and move forward on their journey towards health and happiness.
Accepting new In-person or Telehealth adult clients for individual or group counseling formats who are currently struggling with anxiety, panic, mild/moderate depressive symptoms, life/role transitions, internal and interpersonal conflict themes, purpose-meaning-identity themes, and/or problematic relationship patterns. Over 20 years of clinical experience in FL, Germany and AZ. Most recent group work has involved Men's Cancer Support Group, and, Men's Issues Groups. Am also in my 23rd year as a Professor of Counselor Education at NAU. Many years experience with young and middle-aged adults, especially men's issues.
Accepting new In-person or Telehealth adult clients for individual or group counseling formats who are currently struggling with anxiety, panic, mild/moderate depressive symptoms, life/role transitions, internal and interpersonal conflict themes, purpose-meaning-identity themes, and/or problematic relationship patterns. Over 20 years of clinical experience in FL, Germany and AZ. Most recent group work has involved Men's Cancer Support Group, and, Men's Issues Groups. Am also in my 23rd year as a Professor of Counselor Education at NAU. Many years experience with young and middle-aged adults, especially men's issues.
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
Abundant Hope Integrated Solutions, LLC
Counselor, LPC, LMSW, LAC, Interns
Verified Verified
Flagstaff, AZ 86001
My ideal client seeks growth and healing, recognizing the value of introspection and self-improvement. They may be grappling with challenges such as anxiety, depression, or trauma, seeking to untangle complex emotions and develop coping strategies. Their need encompass a safe, empathetic space for introspection and coping strategies. Their goals include gaining insight, building resilience, and fostering healthier relationships. They aspire to understand themselves better, enhance emotional well-being, and navigate life with clarity and confidence. Their desire for self-discovery stems from a commitment to living a fulfilling life.
My ideal client seeks growth and healing, recognizing the value of introspection and self-improvement. They may be grappling with challenges such as anxiety, depression, or trauma, seeking to untangle complex emotions and develop coping strategies. Their need encompass a safe, empathetic space for introspection and coping strategies. Their goals include gaining insight, building resilience, and fostering healthier relationships. They aspire to understand themselves better, enhance emotional well-being, and navigate life with clarity and confidence. Their desire for self-discovery stems from a commitment to living a fulfilling life.
Currently accepting new adult clients for in-person and telehealth therapy. I am a licensed psychologist with 12+ years of experience working with individuals across the lifespan from diverse backgrounds. I value working with individuals on many different topics including anxiety, depression, stress, relationship and interpersonal issues, difficulty with change, grief and loss, postpartum difficulties, & health and wellness, among others.
Currently accepting new adult clients for in-person and telehealth therapy. I am a licensed psychologist with 12+ years of experience working with individuals across the lifespan from diverse backgrounds. I value working with individuals on many different topics including anxiety, depression, stress, relationship and interpersonal issues, difficulty with change, grief and loss, postpartum difficulties, & health and wellness, among others.
Adam Vellturo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flagstaff, AZ 86001 (Online Only)
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
Samantha Moss
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Flagstaff, AZ 86001 (Online Only)
Hello! I'm Samantha, a holistic therapist dedicated to helping you achieve balance in mind, body, and spirit. With over 8 years of experience in mental health, I integrate traditional therapeutic practices with holistic modalities such as mindfulness, herbalism, and nutritional guidance. My approach is client-centered and collaborative, focusing on your unique needs and goals. Whether you’re dealing with anxiety, seeking stress relief, or simply wanting to connect more deeply with yourself, I’m here to support you on your journey to wellness.
Hello! I'm Samantha, a holistic therapist dedicated to helping you achieve balance in mind, body, and spirit. With over 8 years of experience in mental health, I integrate traditional therapeutic practices with holistic modalities such as mindfulness, herbalism, and nutritional guidance. My approach is client-centered and collaborative, focusing on your unique needs and goals. Whether you’re dealing with anxiety, seeking stress relief, or simply wanting to connect more deeply with yourself, I’m here to support you on your journey to wellness.
Online Therapists
Nicki Bartram
Licensed Professional Counselor, MC, LPC, MBA
Verified Verified
1 Endorsed
Cave Creek, AZ 85331
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.
My goal is to work with you to live the life that you picture living. Using various techniques to get to that place. Also, a good client-therapist relationship is critical, which I work hard to achieve.
My goal is to work with you to live the life that you picture living. Using various techniques to get to that place. Also, a good client-therapist relationship is critical, which I work hard to achieve.
Adam Vellturo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Prescott, AZ 86303
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
Emilie A Christman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Prescott, AZ 86305
I am a Licensed Clinical Social Worker who cares deeply about helping people heal, improve relationships, achieve their goals, and become their best selves. I provide individual therapy to adults who are ready to embrace positive change through journeying within. I specialize in the treatment of trauma but I also help people experience relief from anxiety, depression, grief, addiction, relationship struggles, shame, and inner criticism. I am strengths focused with a holistic approach that encompasses mental, physical, emotional, and spiritual aspects that make us who we are.
I am a Licensed Clinical Social Worker who cares deeply about helping people heal, improve relationships, achieve their goals, and become their best selves. I provide individual therapy to adults who are ready to embrace positive change through journeying within. I specialize in the treatment of trauma but I also help people experience relief from anxiety, depression, grief, addiction, relationship struggles, shame, and inner criticism. I am strengths focused with a holistic approach that encompasses mental, physical, emotional, and spiritual aspects that make us who we are.
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
See more therapy options for Flagstaff
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.