Therapists in Douglas, AZ
Faye C Hoese
Counselor, LPC, NCC, CIMHP, CCTP
Verified Verified
1 Endorsed
Douglas, AZ 85607
Not accepting new clients
It takes courage to acknowledge that one needs help. I believe that assistance should be easily available and affordable, compassionate, professional & client centered. Began life skills counseling 1980's -working with children and families since the mid-nineties. Experienced clinical supervisor & clinical director. Taught college classes & workshops in parenting, stress management, life balance, communication skills, dealing with difficult people, conflict mgt. Experienced in suicide assessment, prevention & postvention. Certified Integrative Behavioral Health Professional; Certified Trauma Professional
It takes courage to acknowledge that one needs help. I believe that assistance should be easily available and affordable, compassionate, professional & client centered. Began life skills counseling 1980's -working with children and families since the mid-nineties. Experienced clinical supervisor & clinical director. Taught college classes & workshops in parenting, stress management, life balance, communication skills, dealing with difficult people, conflict mgt. Experienced in suicide assessment, prevention & postvention. Certified Integrative Behavioral Health Professional; Certified Trauma Professional
Online Therapists
Yolanda A Liriano-Kimbrough
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bisbee, AZ 85603
Thank you for visiting my profile. I have over 25 years of experience in providing therapy and counseling services to adults, adolescents and families. In addition to my clinical experiences in private practice, I have conducted individual, group and family therapy to individuals with depression, anxiety, complex trauma and chronic health conditions. In recent years, I have been focusing on the impact of trauma, losses, life transitions, and providing guidance and coping skills for when life feels too overwhelming to manage. I hold the belief that everyone wants to be the best version of themselves.
Thank you for visiting my profile. I have over 25 years of experience in providing therapy and counseling services to adults, adolescents and families. In addition to my clinical experiences in private practice, I have conducted individual, group and family therapy to individuals with depression, anxiety, complex trauma and chronic health conditions. In recent years, I have been focusing on the impact of trauma, losses, life transitions, and providing guidance and coping skills for when life feels too overwhelming to manage. I hold the belief that everyone wants to be the best version of themselves.
Anilu Green
Licensed Professional Counselor, PhD, CST
Verified Verified
Tucson, AZ 85715 (Online Only)
Some of my work with individuals has included dealing with anxiety, combating depression, and working through traumatic experiences.
As a licensed therapist with a PhD in neuropsychology, I strive to empower individuals to achieve their full potential and improve their overall well-being. My expertise in brain-behavior relationships allows me to provide effective treatment for a wide range of mental health concerns, and I am deeply committed to helping my clients thrive. I am also a Certified Sex Therapist. I have clinical experience working with individuals, couples, families, and groups, helping them navigate through various issues, big and small.
Some of my work with individuals has included dealing with anxiety, combating depression, and working through traumatic experiences.
As a licensed therapist with a PhD in neuropsychology, I strive to empower individuals to achieve their full potential and improve their overall well-being. My expertise in brain-behavior relationships allows me to provide effective treatment for a wide range of mental health concerns, and I am deeply committed to helping my clients thrive. I am also a Certified Sex Therapist. I have clinical experience working with individuals, couples, families, and groups, helping them navigate through various issues, big and small.
Kelly N Bennett
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Vail, AZ 85641 (Online Only)
Start living a life free from doubt and anxiety.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Start living a life free from doubt and anxiety.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career, family/relationship problems, affairs, communication issues, and many more. It's never too late to have the life we want!
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career, family/relationship problems, affairs, communication issues, and many more. It's never too late to have the life we want!
We are fully trained in areas such as abuse, anxiety, depression, elder and family issues, grief, mood disorders, premarital, marriage/couples, personal & spiritual growth and so much more.
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
We are fully trained in areas such as abuse, anxiety, depression, elder and family issues, grief, mood disorders, premarital, marriage/couples, personal & spiritual growth and so much more.
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
Mary Martin Hayden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85748 (Online Only)
Whether you are going through a divorce; struggling from depression or anxiety; suffering from the grief of a loved one; or just feeling overwhelmed; allow me to assist you in feeling better and seeking out a better life for yourself.
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
Whether you are going through a divorce; struggling from depression or anxiety; suffering from the grief of a loved one; or just feeling overwhelmed; allow me to assist you in feeling better and seeking out a better life for yourself.
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
Dr. Tiffany Ruelaz
Licensed Professional Counselor, PhD, LPC, CCTP, EMDR
Verified Verified
2 Endorsed
Tucson, AZ 85756 (Online Only)
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Willcox, AZ 85643 (Online Only)
I support recovery from complex trauma, anxiety and depression, and other mood disorders, while focusing on mindfulness relaxation skills.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
I support recovery from complex trauma, anxiety and depression, and other mood disorders, while focusing on mindfulness relaxation skills.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
I am a Licensed Professional Counselor with over 5 years of experience, working with a wide range of concerns including OCD, ADHD, anxiety, depression, trauma, and relationship issues.
Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.
I am a Licensed Professional Counselor with over 5 years of experience, working with a wide range of concerns including OCD, ADHD, anxiety, depression, trauma, and relationship issues.
Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.
Amy Jones | Arizona Resilient Solutions
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85707 (Online Only)
Telehealth Only & "Pay What You Can" payment model (for qualifying individuals). Are you struggling with negative thoughts and strong emotions? Do you find yourself avoiding situations and or turning to substances longer than planned? Have you noticed relationships drifting away? If any of this resonates with you, I'd like to offer a safe space where you can explore what's been holding you back. I work with Anxiety, Depression, Relationship, Trauma, Sport Performance, Military, Veterans and their Families. Call or email for your Free 15-min complementary consultation.
Telehealth Only & "Pay What You Can" payment model (for qualifying individuals). Are you struggling with negative thoughts and strong emotions? Do you find yourself avoiding situations and or turning to substances longer than planned? Have you noticed relationships drifting away? If any of this resonates with you, I'd like to offer a safe space where you can explore what's been holding you back. I work with Anxiety, Depression, Relationship, Trauma, Sport Performance, Military, Veterans and their Families. Call or email for your Free 15-min complementary consultation.
Whether you're grappling with the constant worry and restlessness of anxiety, the persistent sadness of depression, the frustration and chaos of ADHD symptoms, or the deep sorrow of losing someone dear, I am here to help you make sense of these experiences and find ways to cope and thrive.
Are you or your teenager feeling overwhelmed by depression, anxiety, ADHD, grief and loss, or navigating the complexities of divorce or changes in your family? Facing these struggles can be isolating and difficult, but you don’t have to do it alone. I specialize in helping teens and adults who are dealing with these challenges find a path forward that feels manageable and hopeful. In our work together, I offer a safe, nonjudgmental space where you can express what you're going through and explore the thoughts and emotions that may feel too heavy to carry on your own.
Whether you're grappling with the constant worry and restlessness of anxiety, the persistent sadness of depression, the frustration and chaos of ADHD symptoms, or the deep sorrow of losing someone dear, I am here to help you make sense of these experiences and find ways to cope and thrive.
Are you or your teenager feeling overwhelmed by depression, anxiety, ADHD, grief and loss, or navigating the complexities of divorce or changes in your family? Facing these struggles can be isolating and difficult, but you don’t have to do it alone. I specialize in helping teens and adults who are dealing with these challenges find a path forward that feels manageable and hopeful. In our work together, I offer a safe, nonjudgmental space where you can express what you're going through and explore the thoughts and emotions that may feel too heavy to carry on your own.
Whether your issues include anxiety, depression, guilt, shame, or overcoming trauma, we'll work to create rapid healing, growth, and pave a clear path forward.
Where stress, uncertainty, and confusion hold you back, we can work together to find your innate capacity for healing, growth, and greater life satisfaction. You've reached this page because something in your life needs to change, and you want to get better. I am here to support you in whatever comes next. I will be your guide as we connect to that potential inside you!
Whether your issues include anxiety, depression, guilt, shame, or overcoming trauma, we'll work to create rapid healing, growth, and pave a clear path forward.
Where stress, uncertainty, and confusion hold you back, we can work together to find your innate capacity for healing, growth, and greater life satisfaction. You've reached this page because something in your life needs to change, and you want to get better. I am here to support you in whatever comes next. I will be your guide as we connect to that potential inside you!
Jennifer Branch
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85747 (Online Only)
I am currently accepting new clients. My approach is tailored to you, the individual. I empower individuals with a solution focus to manage the present, while exploring the root causes of issues, facilitate personal growth, and enable you to live your best life. I take a person-centered approach, creating a non-judgmental space for to achieve the growth you desire. My expertise lies in addressing relationship issues, narcissistic abuse, betrayal trauma, including both sides of infidelity, life transitions, grief, anxiety, depression and mental health.
I am currently accepting new clients. My approach is tailored to you, the individual. I empower individuals with a solution focus to manage the present, while exploring the root causes of issues, facilitate personal growth, and enable you to live your best life. I take a person-centered approach, creating a non-judgmental space for to achieve the growth you desire. My expertise lies in addressing relationship issues, narcissistic abuse, betrayal trauma, including both sides of infidelity, life transitions, grief, anxiety, depression and mental health.
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85747
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Tucson, AZ 85747 (Online Only)
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Jennifer M Stowell, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Valley, AZ 85622 (Online Only)
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Michaela Conley
Marriage & Family Therapist Associate, MA, LAMFT, DipACLM, NBC-HWC, NMI
Verified Verified
5 Endorsed
Tucson, AZ 85710
I believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address the unique dynamics of your partnership.
I believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address the unique dynamics of your partnership.
Making the decision to prioritize personal growth through therapy is both courageous and admirable. You may need to step outside of your comfort zone and into the potentially unknown area of change and vulnerability, but luckily, you don’t need to navigate this new territory on your own. My experience includes working with families and individuals from various socioeconomic and cultural backgrounds, who have presented with many different issues. I feel honored to work with clients and have received positive feedback for my ability to maintain an empathetic and strength-based perspective throughout the course of therapy.
Making the decision to prioritize personal growth through therapy is both courageous and admirable. You may need to step outside of your comfort zone and into the potentially unknown area of change and vulnerability, but luckily, you don’t need to navigate this new territory on your own. My experience includes working with families and individuals from various socioeconomic and cultural backgrounds, who have presented with many different issues. I feel honored to work with clients and have received positive feedback for my ability to maintain an empathetic and strength-based perspective throughout the course of therapy.
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
See more therapy options for Douglas
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.