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Online Therapists

Photo of Dr. Karen Ruskin, PsyD, LMFT, Marriage & Family Therapist
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
As a Psychotherapist, LMFT, life/relationship/family/job coach, and consultant, I'm compassionate & multidisciplinary using the best-fit-style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, guided meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space providing you the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Medical? Stuck? Hi, I'm Dr. Karen & I truly get it! I'm a nationally renowned leader in mental & relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, and consultant, I'm compassionate & multidisciplinary using the best-fit-style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, guided meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space providing you the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Medical? Stuck? Hi, I'm Dr. Karen & I truly get it! I'm a nationally renowned leader in mental & relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Julianne J Holroyd, PhD, LPC, Counselor
Julianne J Holroyd
Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85023
I enjoy working with people who want to grow, and who realize they need to change old ways and patterns that no longer serve them, but instead bring pain. In my practice, I've worked with people in all kinds of pain, and with all kinds of problems. I've helped people struggling with relationship problems, family issues, anxiety, depression, substance use and trauma. Over the 17 years that I've been counseling, I've learned that everyone needs to tell their story, to be heard, and understood. I've learned compassion, kindness, and non-judgement are all important in the healing process.
I enjoy working with people who want to grow, and who realize they need to change old ways and patterns that no longer serve them, but instead bring pain. In my practice, I've worked with people in all kinds of pain, and with all kinds of problems. I've helped people struggling with relationship problems, family issues, anxiety, depression, substance use and trauma. Over the 17 years that I've been counseling, I've learned that everyone needs to tell their story, to be heard, and understood. I've learned compassion, kindness, and non-judgement are all important in the healing process.
(602) 932-0905 View (602) 932-0905
Photo of Alyssa Mandel, LCSW, MSW, CEDS, Clinical Social Work/Therapist
Alyssa Mandel
Clinical Social Work/Therapist, LCSW, MSW, CEDS
Verified Verified
5 Endorsed
Scottsdale, AZ 85260
We have a comprehensive practice that includes: Depression, Anxiety, Eating Disorders, Substance Abuse, Alcohol Abuse, Marriage/Couples Counseling, Family Therapy, Adolescent Issues and more.
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
We have a comprehensive practice that includes: Depression, Anxiety, Eating Disorders, Substance Abuse, Alcohol Abuse, Marriage/Couples Counseling, Family Therapy, Adolescent Issues and more.
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
(520) 549-3063 View (520) 549-3063
Photo of Lori Samantha Weckbaugh - Recovery Support & Accountability, MS, CAC-III, Drug & Alcohol Counselor
Recovery Support & Accountability
Drug & Alcohol Counselor, MS, CAC-III
Verified Verified
Mesa, AZ 85213  (Online Only)
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime. I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Imagine enlivening your relationships with “sober time”. Together you can heal broken family relationships, restore lives impacted by addictions, and assist those needing aftercare support and accountability.
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime. I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Imagine enlivening your relationships with “sober time”. Together you can heal broken family relationships, restore lives impacted by addictions, and assist those needing aftercare support and accountability.
(719) 259-4463 View (719) 259-4463
Photo of Beverly Sue Mahaffey, MA, LPC, Counselor
Beverly Sue Mahaffey
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
(602) 903-7147 View (602) 903-7147
Photo of Kristen Smith, LMFT, LISAC, MAPC, Marriage & Family Therapist
Kristen Smith
Marriage & Family Therapist, LMFT, LISAC, MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
(602) 492-3479 View (602) 492-3479
Photo of William L. Bradley, LCSW, LMFT, Marriage & Family Therapist
William L. Bradley
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Tempe, AZ 85282
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
(480) 921-3711 View (480) 921-3711
Photo of Suzanne Cavalier-Dorsett, LCSW, Clinical Social Work/Therapist
Suzanne Cavalier-Dorsett
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
I am currently seeing clients who are experiencing estrangement from adult children individually and in group. In addition, I see individuals with a variety of issues such as life confusion, anxiety, depression, relationship loss and grief and trauma. Finally, I see couples and those having family issues. I am a seasoned therapist with over 25 years experience. I keep up to date in research and current trends. I am trauma certified as well.
I am currently seeing clients who are experiencing estrangement from adult children individually and in group. In addition, I see individuals with a variety of issues such as life confusion, anxiety, depression, relationship loss and grief and trauma. Finally, I see couples and those having family issues. I am a seasoned therapist with over 25 years experience. I keep up to date in research and current trends. I am trauma certified as well.
(602) 780-2950 View (602) 780-2950
Photo of Ryan Schulz, LCSW, Clinical Social Work/Therapist
Ryan Schulz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I specialize in working with people struggling with issues related to: family of origin, depression, sexuality, grief and loss, mortality, relationships, significant life changes, health struggles, and identity formation.
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
I specialize in working with people struggling with issues related to: family of origin, depression, sexuality, grief and loss, mortality, relationships, significant life changes, health struggles, and identity formation.
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
(520) 210-5268 View (520) 210-5268
Photo of Karen Lee Williams, MS, LPC, Licensed Professional Counselor
Karen Lee Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85254
I specialize in Mind, Body and Spiritual healing that encompasses Family of Origin work, Inner Child Healing, EMDR, DBT, CBT, Codependency Recovery, Spiritual Direction, 12 Step Recovery Support.
Broken by addiction? Trapped by compulsions? Too many unfulfilling relationships with a noticeable common denominator? People seek my help because they want a better life and they don't know how to get there. You might have even said to yourself "I know there is something more to all of this but what is IT exactly" or "why do my thoughts and feelings keep getting in the way of my goals" or even "I don't know who I am"? So if you've stopped by PT looking for an end to the madness, then you're in the right place. Stop riding the hampster wheel. Let's talk about your new life.
I specialize in Mind, Body and Spiritual healing that encompasses Family of Origin work, Inner Child Healing, EMDR, DBT, CBT, Codependency Recovery, Spiritual Direction, 12 Step Recovery Support.
Broken by addiction? Trapped by compulsions? Too many unfulfilling relationships with a noticeable common denominator? People seek my help because they want a better life and they don't know how to get there. You might have even said to yourself "I know there is something more to all of this but what is IT exactly" or "why do my thoughts and feelings keep getting in the way of my goals" or even "I don't know who I am"? So if you've stopped by PT looking for an end to the madness, then you're in the right place. Stop riding the hampster wheel. Let's talk about your new life.
(480) 680-7426 View (480) 680-7426
Photo of Susan Jungman, LMHC, LPC, NCC, MHA, Counselor
Susan Jungman
Counselor, LMHC, LPC, NCC, MHA
Verified Verified
Scottsdale, AZ 85258
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
(516) 209-4733 View (516) 209-4733
Photo of Jessica Reid, MS, LPC, Counselor
Jessica Reid
Counselor, MS, LPC
Verified Verified
Mesa, AZ 85206
Accepting New Clients! My passion is in helping to facilitate and cultivate healthy behavioral approaches in the marital (couple), family, and individual dynamic by creating effective changes, hope, and healing. I have experience working with individuals, children, families, couples,and those struggling with addictions, from all walks of life and cultural diversities. I encourage personal growth and healing with an emphasis on solution-focused therapy while integrating one's own spirituality, I believe we all have our own answers within us and I want to help facilitate in finding them!
Accepting New Clients! My passion is in helping to facilitate and cultivate healthy behavioral approaches in the marital (couple), family, and individual dynamic by creating effective changes, hope, and healing. I have experience working with individuals, children, families, couples,and those struggling with addictions, from all walks of life and cultural diversities. I encourage personal growth and healing with an emphasis on solution-focused therapy while integrating one's own spirituality, I believe we all have our own answers within us and I want to help facilitate in finding them!
(480) 428-4195 View (480) 428-4195
Photo of Bonnie Lewis, MS, LMFT, Marriage & Family Therapist
Bonnie Lewis
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness, emphasizing strengths, and collaborating together on the work.
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness, emphasizing strengths, and collaborating together on the work.
(928) 460-5089 View (928) 460-5089
Photo of Kelly Ontiveros, MA, LMFT, Marriage & Family Therapist
Kelly Ontiveros
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
(602) 544-6044 View (602) 544-6044
Photo of Jessica Leigh Kamin - Raise Behavioral Health LLC , LMFT, BHP, Marriage & Family Therapist
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am a Licensed Marriage and Family therapist who specializes in children and adolescent's ages birth to 24 years old with challenging behaviors.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am a Licensed Marriage and Family therapist who specializes in children and adolescent's ages birth to 24 years old with challenging behaviors.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
(480) 637-2310 View (480) 637-2310
Photo of Thomas J Lewis, DMin, LMFT, LPC, Marriage & Family Therapist
Thomas J Lewis
Marriage & Family Therapist, DMin, LMFT, LPC
Verified Verified
Phoenix, AZ 85034
I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.
I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.
(623) 208-6016 View (623) 208-6016
Photo of Tehrina Terry, MC, LPC, Licensed Professional Counselor
Tehrina Terry
Licensed Professional Counselor, MC, LPC
Verified Verified
Tempe, AZ 85282
You’ve accomplished a great deal in your life, yet there’s a part of you that longs for deeper, more meaningful connections. Despite your successes, you may find that your relationships—whether with a partner, family, friends, or even yourself—aren’t as fulfilling as they could be. I’m Tehrina, co-owner of Center for Strengthening Relationships. I create a space where you can explore and enhance these connections. My approach is tailored to those who, like you, value both personal and professional growth but recognize that true success includes strong, healthy relationships.
You’ve accomplished a great deal in your life, yet there’s a part of you that longs for deeper, more meaningful connections. Despite your successes, you may find that your relationships—whether with a partner, family, friends, or even yourself—aren’t as fulfilling as they could be. I’m Tehrina, co-owner of Center for Strengthening Relationships. I create a space where you can explore and enhance these connections. My approach is tailored to those who, like you, value both personal and professional growth but recognize that true success includes strong, healthy relationships.
(602) 883-2160 View (602) 883-2160
Photo of Patricia Elias, LPC, Licensed Professional Counselor
Patricia Elias
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85379
As an individual who has experienced several life changing events to include losses of loved ones, relationship and family challenges, I firmly believe that my personal, professional and educational experiences provide a solid basis for understanding and empathizing with individuals who are also facing life's challenges.
I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.
As an individual who has experienced several life changing events to include losses of loved ones, relationship and family challenges, I firmly believe that my personal, professional and educational experiences provide a solid basis for understanding and empathizing with individuals who are also facing life's challenges.
I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.
(928) 223-4397 View (928) 223-4397
Photo of Dr. Scott Reuter, DBH, LPC, ACS, NCC, MAC, Licensed Professional Counselor
Dr. Scott Reuter
Licensed Professional Counselor, DBH, LPC, ACS, NCC, MAC
Verified Verified
Scottsdale, AZ 85254
Waitlist for new clients
We've got this. Scientific Psychology has come a long way and it's peaceful to be here in this day and age, now. My practice at The Reuter Center for Neuropsychology and Integrative Counseling includes adult individuals, couples, & family who may wish to participate. I personally practice what I professionally offer to couples & individuals, integrating mind, body, & spirit, using evidence-based psychotherapies and other sciences from eastern and western cultures. Feel free to visit our website, contact me, & see how we may fit.
We've got this. Scientific Psychology has come a long way and it's peaceful to be here in this day and age, now. My practice at The Reuter Center for Neuropsychology and Integrative Counseling includes adult individuals, couples, & family who may wish to participate. I personally practice what I professionally offer to couples & individuals, integrating mind, body, & spirit, using evidence-based psychotherapies and other sciences from eastern and western cultures. Feel free to visit our website, contact me, & see how we may fit.
(480) 378-6280 View (480) 378-6280
Photo of Sofia Philips, MSW, LMSW, Clinical Social Work/Therapist
Sofia Philips
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Glendale, AZ 85308  (Online Only)
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years. During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years. During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
(602) 281-0345 View (602) 281-0345

See more therapy options for Dewey

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.