Therapists in Dewey, AZ
![Photo of Rebecca M Henderson, LAC, MS, MEd, CCATP, HHP, Counselor](https://photos.psychologytoday.com/a29fa5b5-6d42-4020-b455-11097977ddad/3/320x400.png)
Rebecca M Henderson
Counselor, LAC, MS, MEd, CCATP, HHP
Verified Verified
Dewey, AZ 86327 (Online Only)
Waitlist for new clients
Hi, I'm accepting new clients! I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I teach skills to assess their challenges confidently. I hold a life-long passion for mental and physical well-being. I have a unique tele-health video approach which is a great option for time crunches and family obligation or work demands
Hi, I'm accepting new clients! I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I teach skills to assess their challenges confidently. I hold a life-long passion for mental and physical well-being. I have a unique tele-health video approach which is a great option for time crunches and family obligation or work demands
![Photo of Harry Kroner, MS, CHT, QHHP](https://photos.psychologytoday.com/c745707e-f979-44e0-97a2-d6c3e8dfca7a/2/320x400.jpeg)
Healing should take weeks not years. If you are ready to break away from conventional talk therapy and engage in deeper subconscious healing of mind, body, and soul, be ready for something profoundly different. Quantum Healing Methods is a modality I developed over twenty years, that synthesizes psychology, life coaching , hypnotherapy and NLP. Enabling you to tap into the deep subconscious and resolve long standing issues in a matter of hours. With my guidance you will be moving yourself into a better version of self.
Healing should take weeks not years. If you are ready to break away from conventional talk therapy and engage in deeper subconscious healing of mind, body, and soul, be ready for something profoundly different. Quantum Healing Methods is a modality I developed over twenty years, that synthesizes psychology, life coaching , hypnotherapy and NLP. Enabling you to tap into the deep subconscious and resolve long standing issues in a matter of hours. With my guidance you will be moving yourself into a better version of self.
![Photo of Cheryl Congrove, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/45ee8b70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are seeking understanding and change, you are in the right place. I specialize in working collaboratively with people to explore life's challenges. I believe that all people experience a collection of traumas, big or small, or difficult experiences. I also believe that those experiences often keep us from living the life we want. Whether you are seeking therapy for recovery from a traumatic event, or are just hoping to get to know yourself better, I provide effective approaches for therapy. I believe that all people can find answers, solutions, healing, recovery, and change.
If you are seeking understanding and change, you are in the right place. I specialize in working collaboratively with people to explore life's challenges. I believe that all people experience a collection of traumas, big or small, or difficult experiences. I also believe that those experiences often keep us from living the life we want. Whether you are seeking therapy for recovery from a traumatic event, or are just hoping to get to know yourself better, I provide effective approaches for therapy. I believe that all people can find answers, solutions, healing, recovery, and change.
![Photo of Kara Schumann, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/043a660a-aa29-4e39-8e4e-e0f32ea3402c/1/320x400.jpeg)
You are taking the first step toward healing and making changes in your life that will bring peace, healing, happiness and an overall sense of wellbeing by seeking counseling, and I am excited to help guide you. Life's experiences can lead to overwhelming feelings of anxiety, depression, loneliness, guilt, shame, and anger which can impact your relationships and your success at school or work. Through my kind, compassionate, person-centered approach, we will quickly create a sense of therapeutic safety and trust to help you gain your own insights and empowerment for change. It is my privilege to be part of your therapeutic journey.
You are taking the first step toward healing and making changes in your life that will bring peace, healing, happiness and an overall sense of wellbeing by seeking counseling, and I am excited to help guide you. Life's experiences can lead to overwhelming feelings of anxiety, depression, loneliness, guilt, shame, and anger which can impact your relationships and your success at school or work. Through my kind, compassionate, person-centered approach, we will quickly create a sense of therapeutic safety and trust to help you gain your own insights and empowerment for change. It is my privilege to be part of your therapeutic journey.
More Therapists Nearby
![Photo of Amy Dickerson, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9b582b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Dickerson
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Prescott Valley, AZ 86312
Are you feeling overwhelmed, anxious, or depressed? Are you having difficulty adjusting to a new transition in your life? I am a Licensed Marriage and Family Therapist and have worked in a private practice setting for over ten years. I enjoy working with a broad range of issues related to relationships and mental health. Over the years I have become passionate about working with mothers struggling with loss, pregnancy and postpartum related depression, anxiety, or obsessive-compulsive disorder. 15-20% of pregnant women and new mothers suffer from perinatal mood and anxiety disorders. If you are struggling, you are not alone.
Are you feeling overwhelmed, anxious, or depressed? Are you having difficulty adjusting to a new transition in your life? I am a Licensed Marriage and Family Therapist and have worked in a private practice setting for over ten years. I enjoy working with a broad range of issues related to relationships and mental health. Over the years I have become passionate about working with mothers struggling with loss, pregnancy and postpartum related depression, anxiety, or obsessive-compulsive disorder. 15-20% of pregnant women and new mothers suffer from perinatal mood and anxiety disorders. If you are struggling, you are not alone.
![Photo of Jennifer M. Velasquez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59de87da-4788-4466-8ead-1b45d2229164/2/320x400.jpeg)
Jennifer M. Velasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Prescott Valley, AZ 86314 (Online Only)
Not accepting new clients
My specialty is in working with self-esteem issues, life transitions, grief and loss, trauma, anxiety, depression, and spiritual crisis (spiritual awakening, shadow work, “dark night of the soul”). I operate from a humanistic theoretical framework; which just means, that I focus on the Individual as a whole and focus on existing positive strengths and behaviors. I meet you where you are at and welcome you without judgment. I believe strongly in the therapeutic relationship and I make sure to co-create with you a healing space where you can feel safe to be you.
My specialty is in working with self-esteem issues, life transitions, grief and loss, trauma, anxiety, depression, and spiritual crisis (spiritual awakening, shadow work, “dark night of the soul”). I operate from a humanistic theoretical framework; which just means, that I focus on the Individual as a whole and focus on existing positive strengths and behaviors. I meet you where you are at and welcome you without judgment. I believe strongly in the therapeutic relationship and I make sure to co-create with you a healing space where you can feel safe to be you.
![Photo of Erica E Alessi, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/661c884a-c6b2-42c1-88e7-a779934a3b5a/1/320x400.jpeg)
Erica E Alessi
Pre-Licensed Professional, LMSW
Verified Verified
2 Endorsed
Prescott Valley, AZ 86314
I am so happy you have found your way to this page because it means you are taking your first steps toward healing! Since you are here, I imagine that you are feeling “stuck” in some way. You want to make changes in your life but are struggling to make those changes happen on your own.
I am so happy you have found your way to this page because it means you are taking your first steps toward healing! Since you are here, I imagine that you are feeling “stuck” in some way. You want to make changes in your life but are struggling to make those changes happen on your own.
![Photo of Cinthia Irvin, Licensed Professional Counselor](https://photos.psychologytoday.com/cee841e2-b4d5-4c7e-83bd-cc3bb214dd1a/1/320x400.jpeg)
Cinthia Irvin
Licensed Professional Counselor
Verified Verified
Prescott Valley, AZ 86314 (Online Only)
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; reducing the quality of your life. Feeling at peace and content in our lives is every humans right. I’m a strong believer in the potential for personal growth and healing. By fostering self-awareness, self-compassion, and implementing positive life changes; we can live a more fulfilling life. I'm a natural listener with a caring heart who is passionate about helping others. My specialization lies in anxiety disorders such as (OCD, GAD, PTSD) and mood disorders that impact the way we think about life.
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; reducing the quality of your life. Feeling at peace and content in our lives is every humans right. I’m a strong believer in the potential for personal growth and healing. By fostering self-awareness, self-compassion, and implementing positive life changes; we can live a more fulfilling life. I'm a natural listener with a caring heart who is passionate about helping others. My specialization lies in anxiety disorders such as (OCD, GAD, PTSD) and mood disorders that impact the way we think about life.
![Photo of Katie Marie Chatham, MS, LAC, RYT, Counselor](https://photos.psychologytoday.com/6b36c9ca-38d7-4875-82c9-b100bc701c48/2/320x400.jpeg)
As your therapist, I hope to create a space of support where you can begin to heal; whether it be from past trauma, current stressors, or anxieties about the future. I hope to support you as you recover from any of the challenges life may have brought you - trauma, depression or anxiety, addiction, relationship and attachment issues, or codependency. I have experience working with a wide range of populations which includes adults as well as young people. My therapeutic approach is informed by my experience with somatic practices like yoga and meditation as well as recovery from addiction.
As your therapist, I hope to create a space of support where you can begin to heal; whether it be from past trauma, current stressors, or anxieties about the future. I hope to support you as you recover from any of the challenges life may have brought you - trauma, depression or anxiety, addiction, relationship and attachment issues, or codependency. I have experience working with a wide range of populations which includes adults as well as young people. My therapeutic approach is informed by my experience with somatic practices like yoga and meditation as well as recovery from addiction.
![Photo of Cloy Dellaripa, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6d229658-91c0-4935-a318-6bcf89821497/1/320x400.jpeg)
Cloy Dellaripa
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Prescott Valley, AZ 86315
Cloy Dellaripa received her Master’s degree from Arizona State University in Community Counseling in 2007. She began work in family and adolescent counseling in 2008 for families experiencing crisis and trauma. More recently, Cloy works with addiction recovery, dual diagnosis and complex trauma clients. She has received advanced training in PTSD, trauma counseling, veteran recovery, Ayurvedic Sciences, mindfulness/ meditation practices, experiential work, somatics and is a certified Yoga and Yoga Nidra instructor. Cloy utilizes the healing benefits of nature in her therapeutic work. Cloy is trained in EMDR and Brainspotting.
Cloy Dellaripa received her Master’s degree from Arizona State University in Community Counseling in 2007. She began work in family and adolescent counseling in 2008 for families experiencing crisis and trauma. More recently, Cloy works with addiction recovery, dual diagnosis and complex trauma clients. She has received advanced training in PTSD, trauma counseling, veteran recovery, Ayurvedic Sciences, mindfulness/ meditation practices, experiential work, somatics and is a certified Yoga and Yoga Nidra instructor. Cloy utilizes the healing benefits of nature in her therapeutic work. Cloy is trained in EMDR and Brainspotting.
![Photo of Christine Hayes, Licensed Professional Counselor](https://photos.psychologytoday.com/ecf5c740-1d17-46f0-a616-7afbd6bbb6da/1/320x400.jpeg)
Christine Hayes
Licensed Professional Counselor
Verified Verified
Prescott Valley, AZ 86314 (Online Only)
I am a licensed professional counselor. I have a private practice called Sunnyshores Counseling. I graduated from Grand Canyon University with a Masters degree in Professional Counseling in 2012. I have a decade of experience in helping people to use their strengths in empowering them to enjoy their lives and increase their overall happiness.
I am a licensed professional counselor. I have a private practice called Sunnyshores Counseling. I graduated from Grand Canyon University with a Masters degree in Professional Counseling in 2012. I have a decade of experience in helping people to use their strengths in empowering them to enjoy their lives and increase their overall happiness.
![Photo of Laurie Katon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0795bbb-277e-4537-a1eb-70457d781400/1/320x400.jpeg)
Empathetic conversation helps me understand a new client's needs, strengths, and goals in therapy. This attunement builds trust. I bring years of professional practice, training, and life experience to my work. My guidance and encouragement help clients try out new perspectives and behaviors. This assists healthy choices, appropriate limit-setting, and enhanced self-esteem.
Empathetic conversation helps me understand a new client's needs, strengths, and goals in therapy. This attunement builds trust. I bring years of professional practice, training, and life experience to my work. My guidance and encouragement help clients try out new perspectives and behaviors. This assists healthy choices, appropriate limit-setting, and enhanced self-esteem.
![Photo of Rory B. Madden, EdD, PC, Psychologist](https://photos.psychologytoday.com/e6609b36-1fc7-47b6-a57b-23e093ae870a/3/320x400.jpeg)
Rory B. Madden
Psychologist, EdD, PC
Verified Verified
1 Endorsed
Prescott Valley, AZ 86314
Not accepting new clients
I've been an Arizona licensed Psychologist since 1988. After practicing for 22 years in Flagstaff, Arizona, my wife and I relocated our primary residence to Yavapai County in 2009. My private practice office is located in Prescott and I specialize in "mature adult" psychotherapy. I work with many issues including those related to aging, grief/loss, adjustment to health changes, care giver support, and others. My practice has been full since 2020, and I do not keep a waiting list. But, feel free to call to see if any new patient slots have opened.
I've been an Arizona licensed Psychologist since 1988. After practicing for 22 years in Flagstaff, Arizona, my wife and I relocated our primary residence to Yavapai County in 2009. My private practice office is located in Prescott and I specialize in "mature adult" psychotherapy. I work with many issues including those related to aging, grief/loss, adjustment to health changes, care giver support, and others. My practice has been full since 2020, and I do not keep a waiting list. But, feel free to call to see if any new patient slots have opened.
![Photo of Carrie Fredricksen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e54a3ef-c201-4e19-873d-8f92cbc5c9fc/1/320x400.jpeg)
Carrie Fredricksen
Licensed Professional Counselor, MA, LPC
Verified Verified
Prescott Valley, AZ 86312
If you are a parent or caregiver searching Psychology Today, there is a good chance your child is struggling at home or at school. I am glad you are here. Watching someone you love struggle can be so difficult. I work primarily with children, adolescents, and families to address concerns such as trauma, attachment/relationship challenges, anxiety, depression, emotional regulation, self-esteem, and healthy communication. I strive to create a calm, safe, nurturing environment to support the child as they process their feelings and experiences in a developmentally appropriate manner.
If you are a parent or caregiver searching Psychology Today, there is a good chance your child is struggling at home or at school. I am glad you are here. Watching someone you love struggle can be so difficult. I work primarily with children, adolescents, and families to address concerns such as trauma, attachment/relationship challenges, anxiety, depression, emotional regulation, self-esteem, and healthy communication. I strive to create a calm, safe, nurturing environment to support the child as they process their feelings and experiences in a developmentally appropriate manner.
![Photo of Kate Perlman, LPC, Counselor](https://photos.psychologytoday.com/102a869e-57b9-49b4-a48a-7ce6cb9b3e4a/2/320x400.jpeg)
Kate Perlman
Counselor, LPC
Verified Verified
1 Endorsed
Prescott Valley, AZ 86314
Not accepting new clients
Life can be painful. And when that pain exceeds our ability to cope, it's smart and brave to ask for help. Luckily, help is available! As a trauma therapist, I'm passionate about supporting clients who are dealing with the effects of anxiety, depression, traumatic life experiences, and dissociative disorders. No matter how hopeless the situation may feel, it is possible to get to a place of healing. How do we get there? Let me explain.
Life can be painful. And when that pain exceeds our ability to cope, it's smart and brave to ask for help. Luckily, help is available! As a trauma therapist, I'm passionate about supporting clients who are dealing with the effects of anxiety, depression, traumatic life experiences, and dissociative disorders. No matter how hopeless the situation may feel, it is possible to get to a place of healing. How do we get there? Let me explain.
![Photo of Carmen Cartterfield, LAC, Counselor](https://photos.psychologytoday.com/f215aa84-3324-441a-a119-a627e0a24e8b/1/320x400.jpeg)
Carmen Cartterfield
Counselor, LAC
Verified Verified
2 Endorsed
Prescott Valley, AZ 86312
Waitlist for new clients
I believe everyone has the capacity to live fulfilling lives and cultivate deep and meaningful relationships with others. However, sometimes challenges from our present or past arise in ways that interfere with our ability to be our fullest selves. My hope is to help you identify and shift what feels like it is blocking you from living and loving yourself and others the way you want to. When we hurt in relationship, it is important to also begin to heal in relationship. My hope is that the therapeutic relationship can be a place for your healing to begin.
I believe everyone has the capacity to live fulfilling lives and cultivate deep and meaningful relationships with others. However, sometimes challenges from our present or past arise in ways that interfere with our ability to be our fullest selves. My hope is to help you identify and shift what feels like it is blocking you from living and loving yourself and others the way you want to. When we hurt in relationship, it is important to also begin to heal in relationship. My hope is that the therapeutic relationship can be a place for your healing to begin.
![Photo of Michelle Kyliavas, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d46b0a7-41f7-45bd-abfc-44030b92723f/2/320x400.jpeg)
I firmly believe that we all possess the strength needed to overcome adversity and heal from the profound impact of trauma. The effects of complex trauma can cause us to feel emotionally unsafe, socially disconnected, and internally robbed of the ability to trust ourselves. This leaves many caught in a cycle of self-doubt and self-criticism, diminishing our capacity to cope with life’s challenges. My mission is to provide invaluable support to those seeking to understand and heal from past experiences, enabling them to enhance their self-image and overcome the emotional hurdles that trauma can create.
I firmly believe that we all possess the strength needed to overcome adversity and heal from the profound impact of trauma. The effects of complex trauma can cause us to feel emotionally unsafe, socially disconnected, and internally robbed of the ability to trust ourselves. This leaves many caught in a cycle of self-doubt and self-criticism, diminishing our capacity to cope with life’s challenges. My mission is to provide invaluable support to those seeking to understand and heal from past experiences, enabling them to enhance their self-image and overcome the emotional hurdles that trauma can create.
![Photo of Dave Jensen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fa57188-6abf-4059-b11a-087d06b5eb42/2/320x400.jpeg)
Dave Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Prescott Valley, AZ 86312
Not accepting new clients
Finding a good therapist is really hard. And even if you find a good one there still might be personality issues or incompatibilities. To be honest, there's not a lot that can be done about this, compatibility issues are real and finding something that works is hard. What I can tell you is that I am a good therapist, I strike a balance between active listening, and giving coaching and clarification of issues when you're stuck spinning in your own head. I practice a non-judgmental approach which means I can call you out without introducing shame or guilt.
Finding a good therapist is really hard. And even if you find a good one there still might be personality issues or incompatibilities. To be honest, there's not a lot that can be done about this, compatibility issues are real and finding something that works is hard. What I can tell you is that I am a good therapist, I strike a balance between active listening, and giving coaching and clarification of issues when you're stuck spinning in your own head. I practice a non-judgmental approach which means I can call you out without introducing shame or guilt.
![Photo of Tracey Small, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49e828be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tracey Small
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prescott Valley, AZ 86314
Waitlist for new clients
In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.
In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.
![Photo of Marie Amara Tueller, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/32986872-7ec2-4ddc-9579-8f1700db9f80/1/320x400.jpeg)
Marie Amara Tueller
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Prescott Valley, AZ 86312
Marie Tueller is a Licensed Professional Counselor practicing as a therapist, coach, professional consultant, & board certified clinical supervisor. Marie’s education, professional & personal background in treating mental health issues, addiction, & trauma related disorders gives her a unique & effective approach to counseling. She provides clients with a highly individualized treatment experience that is trauma informed & culturally sensitive. Marie has worked in the behavioral health field since 2001 with a diverse range of professional experience.
Marie Tueller is a Licensed Professional Counselor practicing as a therapist, coach, professional consultant, & board certified clinical supervisor. Marie’s education, professional & personal background in treating mental health issues, addiction, & trauma related disorders gives her a unique & effective approach to counseling. She provides clients with a highly individualized treatment experience that is trauma informed & culturally sensitive. Marie has worked in the behavioral health field since 2001 with a diverse range of professional experience.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Dewey, AZ
< 10
Therapists in Dewey, AZ who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Self Esteem |
100% | Life Transitions |
75% | Relationship Issues |
75% | Depression |
75% | Sexual Abuse |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Dewey, AZ see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Dewey?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.