Therapists in Desert Hills, AZ

“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.

My therapy practice focuses on individual reclamation and collective liberation in ways that honor what you've survived, the season you're in and the direction you want to move towards. I don't believe any one of us is inherently broken or irredeemable, and hope we all encounter ways to care more deeply for ourselves and others, practice reparative accountability and embody more fully our stories and identities. Areas I'm passionate about supporting include complex trauma/PTSD, insecure attachment, sexuality, gender identity, relationships, consent, boundaries, systemic harm and religious abuse.

In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.

The Rosemary Tree is a place where healing happens differently. Our clients experience healing and wellness in a holistic, team-based approach that is felt differently as soon as you walk into the space. Most of our clients do not come to us for only individual therapy sessions- they learn quickly that the most lasting change comes from working with our partners, children, and other relationships as well. We provide a space to experience this deeper kind of healing by combining clinical excellence, experiential therapy, relationship approaches, and engagement with nature.

If you've experienced trauma, struggled with addiction, or navigated complex relationships, I am living proof that you can heal. I understand the pain, confusion, and isolation you might feel. At Noble Path Counseling & Consulting, our compassionate team of professionals truly relates to your struggles and offers specialized skills tailored to your needs. Trauma, addiction, and complex relationships are our specialties, extending to many other mental health challenges. Let us support you in overcoming obstacles so you can start living your best life now. Visit us at www.noblepathcc.com to find the right therapist who makes you feel

What constitutes a traumatic event is a very personal experience. Often it isn’t until you are in therapy that you discover the full implications and impact on the quality of your life. The footprint of trauma can show itself as difficulty at work, unhealthy relationship patterns, anxiety, depression, or a lack of sleep. It can also be the total and complete interruption of your life. What you may think is anxiety or depression could be early trauma or developmental trauma. It can also be complex trauma created after multiple events and experiences. It is never what's wrong with you but what's happened to you!

Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.

Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.

I usually work with teens, adults, and elders on various topics. I provide private pay telehealth services only at this time. I am also an EMDRIA consultant-in-training and can help you achieve EMDRIA certification. Hablo Espanol. Si estas buscando terapia en Espanol, Espanol es mi segunda idioma y estoy dispuesta a proveer servicios en Espanol or bilingues. Spanish is my second language and I am willing to provide bilingual or Spanish language sessions.

I offer you the opportunity to refocus on what matters most: love, creativity, purpose, ecstasy—or whichever aspects of living you find most compelling! Together, we can bring warm compassion to the parts of the self that feel most broken, rejected, or embarrassing, and we can celebrate and integrate your most exuberant peak experiences. I am eager to help you make choices that support your healing and move you closer to your most cherished goals and dreams. I will shape my approach to carefully meet your needs, and will do everything in my power to nurture the full flowering of your distinctive individuality and fulfillment.

Finding value, worth, joy, and passion in life is often difficult due to personal hang-ups, breakdowns in communication, and feeling as though emotions and feelings are stunted or underdeveloped. Anchored Within Counseling was founded on the belief that all humans need, deserve, and require the biological, cultural, religious, social necessities of safety, security, comfort, and acceptance to live fully. Vulnerability and transparency are often difficult to access and within our therapeutic work we will create space to invite, sit with, and embrace the uncomfortable to grow. Inhale to create space, Exhale to move into that space.

As a warm, relational, direct and transparent therapist, I create a sense of safety and I talk! People feel comfortable sharing openly. I stay present and together we find ways to transform your past and reconnect to your authentic self. Many of our experiences distort our perception of ourselves. Together we will work to identify what adds value to your life, and learn ways to improve the way you understand yourself and your circumstances to create a sense of personal confidence and joy.

***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.

I believe that at any given moment you are doing your best with what you are given. Through a trauma-informed and unconditionally positive lens; I am eager to support you in learning and exploring your past and present. I aim to empower you to be an agent of change in your own life and in doing so, find your own path in creating a hopeful future where you can live, thrive, and achieve your true potential. I have experience working with diverse populations including individuals that are neurodivergent, and individuals with anxiety, bipolar disorder, depression, trauma, sexual abuse, and severe mental illnesses.

How different are you? It may feel like there is just no corner of the planet where you can be yourself. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. My question is, what has playing along cost you? Are you ready to stop playing along and make the change you have always desired? If so I am so ready to meet you!