Therapists in Desert Hills, AZ
I feel passionately about helping individuals of all ages navigate the challenges of life with understanding, empathy, and effective strategies. My approach is rooted in a deep respect for each person, unique journey, and I strive to create a safe, non-judgmental space where you can feel heard and supported. I specialize in conditions like anxiety, depression, and ADHD. Whether you’re dealing with these conditions, or other behavioral health concerns, I am here to help you explore your thoughts and feelings, and find your path to a more fulfilling life.
I feel passionately about helping individuals of all ages navigate the challenges of life with understanding, empathy, and effective strategies. My approach is rooted in a deep respect for each person, unique journey, and I strive to create a safe, non-judgmental space where you can feel heard and supported. I specialize in conditions like anxiety, depression, and ADHD. Whether you’re dealing with these conditions, or other behavioral health concerns, I am here to help you explore your thoughts and feelings, and find your path to a more fulfilling life.
More Therapists Nearby
I believe that people do not go to therapy to change who they are, but to let go of who they are not. I act as a guide for adult individuals and couples using mindfulness, relational, and cognitive therapies. Together, we identify and change unhealthy survival skills, irrational thoughts, and behavioral patterns that have lead you off course. It is through this process of becoming aware that new and fresh perspectives can be found. This will lead to increased confidence in decision making, communicating and creating healthy and fulfilling relationships with yourself & others.
I believe that people do not go to therapy to change who they are, but to let go of who they are not. I act as a guide for adult individuals and couples using mindfulness, relational, and cognitive therapies. Together, we identify and change unhealthy survival skills, irrational thoughts, and behavioral patterns that have lead you off course. It is through this process of becoming aware that new and fresh perspectives can be found. This will lead to increased confidence in decision making, communicating and creating healthy and fulfilling relationships with yourself & others.
Lauren Day
Licensed Professional Counselor, PhD, LPC-S, CEDS-S
Verified Verified
18 Endorsed
Phoenix, AZ 85085 (Online Only)
Lauren specializes in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. She has many years experience treating complex issues in the inpatient, residential, PHP and outpatient level of care. Lauren is a Certified Eating Disorder Specialist-Supervisor, an EMDRIA Approved Consultant, as well as an EMDR Adult, Complex Trauma & Dissociation Specialist. She utilizes the progressive approach to structural dissociation as well as EMDR therapy to treat trauma, dissociative disorders, eating disorders, and substance use disorders, along with other life issues interfering with one's well being.
Lauren specializes in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. She has many years experience treating complex issues in the inpatient, residential, PHP and outpatient level of care. Lauren is a Certified Eating Disorder Specialist-Supervisor, an EMDRIA Approved Consultant, as well as an EMDR Adult, Complex Trauma & Dissociation Specialist. She utilizes the progressive approach to structural dissociation as well as EMDR therapy to treat trauma, dissociative disorders, eating disorders, and substance use disorders, along with other life issues interfering with one's well being.
Coastal Counseling Services
Counselor, LMHC, LMT, CST
Verified Verified
1 Endorsed
Cave Creek, AZ 85331
My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing. I am eclectic and use a variety of counseling techniques and bodywork modalities to match the client's needs and situation. My ideal client is one who has used traditional talk therapy and is 'stuck' in the loop of the mind and wishes to heal, change, grow or resolve and move on with life. Most conditions are improved by my approach, especially with those who are willing. I see couples for relationship counseling using a you/me/us approach. It works!
My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing. I am eclectic and use a variety of counseling techniques and bodywork modalities to match the client's needs and situation. My ideal client is one who has used traditional talk therapy and is 'stuck' in the loop of the mind and wishes to heal, change, grow or resolve and move on with life. Most conditions are improved by my approach, especially with those who are willing. I see couples for relationship counseling using a you/me/us approach. It works!
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
I am a coach and the owner of Stitched Head & Heart Project. I facilitate individuals in areas of personal development, growth and relationships. I work to identify limiting thought cycles/beliefs ready for change. I graduated from Arizona State University Summa Cum Laude. I am a PSYCH-K Facilitator and Certified Consulting Hypnotist. The application of these techniques fosters power and lasting change on an innate subconscious level. Sessions focus on self-esteem, relationships, prosperity, health/body, personal power and dealing with grief/loss with a goal of uncovering needs safely/confidently as you create your change!
I am a coach and the owner of Stitched Head & Heart Project. I facilitate individuals in areas of personal development, growth and relationships. I work to identify limiting thought cycles/beliefs ready for change. I graduated from Arizona State University Summa Cum Laude. I am a PSYCH-K Facilitator and Certified Consulting Hypnotist. The application of these techniques fosters power and lasting change on an innate subconscious level. Sessions focus on self-esteem, relationships, prosperity, health/body, personal power and dealing with grief/loss with a goal of uncovering needs safely/confidently as you create your change!
Durand Healing and Wellness Center
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Phoenix, AZ 85085
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
Kari Hall
Licensed Professional Counselor, MS, LPC-S
Verified Verified
6 Endorsed
Phoenix, AZ 85083 (Online Only)
I am so glad you are finding my page! Your well-being is worth investing in, and finding a therapist that is right for YOU is a powerful act of self-care and self-improvement. My name is Kari, and I’m a Licensed Professional Counselor (LPC) who specializes in working with teens and adults struggling with complex trauma, PTSD, dissociation, addictions, and eating disorders. Incorporating evidence-based approaches, such as EMDR and Somatic Psychology, I assist my clients in creating practical and achievable strategies to enhance self-regulation and transform emotions and negative beliefs stemming from difficult life experiences.
I am so glad you are finding my page! Your well-being is worth investing in, and finding a therapist that is right for YOU is a powerful act of self-care and self-improvement. My name is Kari, and I’m a Licensed Professional Counselor (LPC) who specializes in working with teens and adults struggling with complex trauma, PTSD, dissociation, addictions, and eating disorders. Incorporating evidence-based approaches, such as EMDR and Somatic Psychology, I assist my clients in creating practical and achievable strategies to enhance self-regulation and transform emotions and negative beliefs stemming from difficult life experiences.
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
Embark Behavioral Health Virtual IOP
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85086 (Online Only)
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Missouri and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Missouri and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
Kimberly Anne Popkey
Licensed Professional Counselor, MA, LPC, CEDS, SEP
Verified Verified
1 Endorsed
Phoenix, AZ 85083
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
Hi! I am a passionate therapist, focused on creating a relaxed comfortable environment where you feel empowered to share your story, recognize your own strengths, set goals and make impactful changes in your life. I strive to deeply understand my patients and help them develop understanding and compassion toward themselves. My style is straightforward, I believe that you are the expert of your own life. Our work will involve self-exploration and integrating new behaviors to foster growth and resilience.
Hi! I am a passionate therapist, focused on creating a relaxed comfortable environment where you feel empowered to share your story, recognize your own strengths, set goals and make impactful changes in your life. I strive to deeply understand my patients and help them develop understanding and compassion toward themselves. My style is straightforward, I believe that you are the expert of your own life. Our work will involve self-exploration and integrating new behaviors to foster growth and resilience.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
My counseling philosophy centers around creating a safe, nonjudgmental, and understanding environment for you. I believe in the power of our therapeutic relationship and tailor my approach to meet your unique needs, ensuring that you feel heard and valued. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness, we will collaborate to navigate life's challenges and uncover your inner resilience.I am dedicated to supporting your journey of self-discovery and growth. With a wealth of experience in the behavioral health field, I am committed to providing compassionate and effective counseling.
My counseling philosophy centers around creating a safe, nonjudgmental, and understanding environment for you. I believe in the power of our therapeutic relationship and tailor my approach to meet your unique needs, ensuring that you feel heard and valued. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness, we will collaborate to navigate life's challenges and uncover your inner resilience.I am dedicated to supporting your journey of self-discovery and growth. With a wealth of experience in the behavioral health field, I am committed to providing compassionate and effective counseling.
Online Therapists
In my professional practice, I've provided support to individuals grappling with a diverse range of challenges, including eating disorders, anxiety, depression, ADHD, gender, transitioning, sexuality concerns, borderline personality disorder ( BPD), and posttraumatic stress disorder (PTSD).
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
In my professional practice, I've provided support to individuals grappling with a diverse range of challenges, including eating disorders, anxiety, depression, ADHD, gender, transitioning, sexuality concerns, borderline personality disorder ( BPD), and posttraumatic stress disorder (PTSD).
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
I specialize in PTSD, Anxiety Disorders, Depression, Domestic Violence, and Borderline Personality Disorder.
Trauma is something most of us have struggled with but you don't have to feel like you're alone. I specialize in PTSD, anxiety, depression, Borderline Personality Disorder, Obsessive Compulsive Disorder, and Domestic Violence. I would love to get to know you better, help you identify your strengths and weaknesses, and help you discover the path to a more fulfilling life. I am currently accepting clients so please don't hesitate to reach out to Journey Within and ask for Sheila.
I specialize in PTSD, Anxiety Disorders, Depression, Domestic Violence, and Borderline Personality Disorder.
Trauma is something most of us have struggled with but you don't have to feel like you're alone. I specialize in PTSD, anxiety, depression, Borderline Personality Disorder, Obsessive Compulsive Disorder, and Domestic Violence. I would love to get to know you better, help you identify your strengths and weaknesses, and help you discover the path to a more fulfilling life. I am currently accepting clients so please don't hesitate to reach out to Journey Within and ask for Sheila.
More Life Counseling Services, LLC
Licensed Professional Counselor, MS LPC , BHP
Verified Verified
1 Endorsed
Buckeye, AZ 85326
I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.
I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.
Alexis Baca-Spry Majestic Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Flagstaff, AZ 86001 (Online Only)
Accepting Telehealth only for AZ and CO clients. We have a group practice with therapists for AZ and CO clients. Thank you for taking a step toward healing. Whatever circumstances have led you to this website, please know that you are taking action to empower yourself. Are your emotions presenting a challenge for you to manage? Perhaps some of your behaviors are no longer helping you get the results you want. Are past experiences hindering your ability to thrive? Together we can explore solutions that will help you be free of thoughts or behaviors that are no longer useful.
Accepting Telehealth only for AZ and CO clients. We have a group practice with therapists for AZ and CO clients. Thank you for taking a step toward healing. Whatever circumstances have led you to this website, please know that you are taking action to empower yourself. Are your emotions presenting a challenge for you to manage? Perhaps some of your behaviors are no longer helping you get the results you want. Are past experiences hindering your ability to thrive? Together we can explore solutions that will help you be free of thoughts or behaviors that are no longer useful.
See more therapy options for Desert Hills
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.