Art Therapy in Cottonwood, AZ

Photo of Tamara C Garden, MA, LPC, Licensed Professional Counselor
Tamara C Garden
Licensed Professional Counselor, MA, LPC
Verified Verified
Cottonwood, AZ 86326
I have extensive experience with trauma and am trained in EMDR therapy. I am specialized in all developmental stages from birth to geriatrics. My patients find that I am an active listener, compassionate, warm and understanding as well as knowledgeable, collaborative, solution focused, and able to suggest creative and practical solutions
I have extensive experience with trauma and am trained in EMDR therapy. I am specialized in all developmental stages from birth to geriatrics. My patients find that I am an active listener, compassionate, warm and understanding as well as knowledgeable, collaborative, solution focused, and able to suggest creative and practical solutions
(928) 222-5214 View (928) 222-5214
Photo of Kimberly Langford, MA, LAC, LASAC, Counselor
Kimberly Langford
Counselor, MA, LAC, LASAC
Verified Verified
Cottonwood, AZ 86326
My ideal clients are those who have experienced past trauma and suffering and are looking for healthy coping skills and are interested in exploring how body regulation can help regain control of their responses to the stressors they face. If you have experienced childhood trauma that has been left unresolved and continues to plague you, this might be a great option for you as you learn to desensitize past hurts and reintegrate them into healthy ways in the present moment. I provide space for clients to express their needs and gain tools to thrive in their environment.
My ideal clients are those who have experienced past trauma and suffering and are looking for healthy coping skills and are interested in exploring how body regulation can help regain control of their responses to the stressors they face. If you have experienced childhood trauma that has been left unresolved and continues to plague you, this might be a great option for you as you learn to desensitize past hurts and reintegrate them into healthy ways in the present moment. I provide space for clients to express their needs and gain tools to thrive in their environment.
(928) 371-7188 View (928) 371-7188
Photo of Adam Lane, Counselor
Adam Lane
Counselor
Verified Verified
Cottonwood, AZ 86326  (Online Only)
I have been practicing in the Substance abuse and Mental Health arena since 2007. I have a Master’s in Professional Counseling and a Masters in Addiction Counseling. I have the following Certifications/ Licensure: LAADC-CA, LISAC-AZ, LCDC-TX, LADC II, MCAP-FL and SAP. I specialize in Addiction Treatment but also Co-Occurring issues that may have had a role in substance abuse. Ages 16 and older are my focus group and with all concerns from PTSD, gender dysphoria, anxiety, depression and obsessive compulsive disorder. My approach is a combination of CBT, REBT, MI, HARM Reduction and Therapeutic Community.
I have been practicing in the Substance abuse and Mental Health arena since 2007. I have a Master’s in Professional Counseling and a Masters in Addiction Counseling. I have the following Certifications/ Licensure: LAADC-CA, LISAC-AZ, LCDC-TX, LADC II, MCAP-FL and SAP. I specialize in Addiction Treatment but also Co-Occurring issues that may have had a role in substance abuse. Ages 16 and older are my focus group and with all concerns from PTSD, gender dysphoria, anxiety, depression and obsessive compulsive disorder. My approach is a combination of CBT, REBT, MI, HARM Reduction and Therapeutic Community.
(602) 497-3590 View (602) 497-3590

More Therapists Nearby

Photo of Shelbi Labat Petrosius, MA, LAC, NBCC, Counselor
Shelbi Labat Petrosius
Counselor, MA, LAC, NBCC
Verified Verified
Camp Verde, AZ 86322  (Online Only)
I believe counseling to be a work of the human heart; healing work, life-giving work, work that heals the soul and repairs trauma, past pain, and brokenness. I am happy to accompany clients on their journeys to assist them in making changes in their lives that will enable them to reach their fullest potential and to find deeper fulfillment and joy. I am honored to accompany clients on the journey of uncovering & healing past pain by challenging beliefs that hold them back from whole-heartedly accepting themselves, loving themselves and from taking ownership for their thoughts and behaviors.
I believe counseling to be a work of the human heart; healing work, life-giving work, work that heals the soul and repairs trauma, past pain, and brokenness. I am happy to accompany clients on their journeys to assist them in making changes in their lives that will enable them to reach their fullest potential and to find deeper fulfillment and joy. I am honored to accompany clients on the journey of uncovering & healing past pain by challenging beliefs that hold them back from whole-heartedly accepting themselves, loving themselves and from taking ownership for their thoughts and behaviors.
(928) 455-8346 View (928) 455-8346

Online Therapists

Photo of Kim Leatherdale, LPC, ATR-BC, NCC, BCC, Licensed Professional Counselor
Kim Leatherdale
Licensed Professional Counselor, LPC, ATR-BC, NCC, BCC
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253
You get a creative person (trained in art therapy), versed in a variety of ways to protect and grow your relationships, and practiced at working with you virtually.
**Offering video/phone sessions for over a decade!** Relationship counseling is not about being broken, sick or wrong. It's about courage & moving forward. Maybe you fell in love with your partner, enjoyed heady days, but things changed. Maybe your relationship isn't what you want, you "can't seem to get it right", or you're afraid to take the next step. The "happily ever after" soured; however, you can have it better! Your love story can be far more interesting and fulfilling than any fairy tale. Maybe all you need is a little clarity & some skills. It is exciting to discover what makes a great relationship.
You get a creative person (trained in art therapy), versed in a variety of ways to protect and grow your relationships, and practiced at working with you virtually.
**Offering video/phone sessions for over a decade!** Relationship counseling is not about being broken, sick or wrong. It's about courage & moving forward. Maybe you fell in love with your partner, enjoyed heady days, but things changed. Maybe your relationship isn't what you want, you "can't seem to get it right", or you're afraid to take the next step. The "happily ever after" soured; however, you can have it better! Your love story can be far more interesting and fulfilling than any fairy tale. Maybe all you need is a little clarity & some skills. It is exciting to discover what makes a great relationship.
(908) 444-0205 View (908) 444-0205
Photo of Ollie Fisher, LPC, MA, Licensed Professional Counselor
Ollie Fisher
Licensed Professional Counselor, LPC, MA
Verified Verified
Mesa, AZ 85209
I use play therapy and art therapy techniques as well as family systems interventions.
I am passionate about working with individuals and families in the LGBTQ community. Additionally, I have 5 years of experience working with children and teens. I enjoy working with people who desire to make changes and grow in new ways.
I use play therapy and art therapy techniques as well as family systems interventions.
I am passionate about working with individuals and families in the LGBTQ community. Additionally, I have 5 years of experience working with children and teens. I enjoy working with people who desire to make changes and grow in new ways.
(480) 530-6502 View (480) 530-6502
Photo of Kim Paraboschi, LCSW, Clinical Social Work/Therapist
Kim Paraboschi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mesa, AZ 85209
I have additional training in Emotionally Focused Therapy (EFT), Accelerated Resolution Therapy ( ART), some Gottman.
I work with couples, individuals and families dealing with everyday life challenges to the most challenging trauma. Whether you are seeking solutions for marital conflict, parent/child repair, or to heal from trauma, including depression and anxiety, I seek to provide a safe and connecting environment. Together we will explore the steps needed to help you find solutions for your life.
I have additional training in Emotionally Focused Therapy (EFT), Accelerated Resolution Therapy ( ART), some Gottman.
I work with couples, individuals and families dealing with everyday life challenges to the most challenging trauma. Whether you are seeking solutions for marital conflict, parent/child repair, or to heal from trauma, including depression and anxiety, I seek to provide a safe and connecting environment. Together we will explore the steps needed to help you find solutions for your life.
(480) 485-4395 View (480) 485-4395
Photo of Katie Thies-Purvis, MS, LPC, CDWF, Counselor
Katie Thies-Purvis
Counselor, MS, LPC, CDWF
Verified Verified
2 Endorsed
Phoenix, AZ 85032
I incorporate art therapy, positive psych.
“Knowing yourself is the beginning of all wisdom.”–Aristotle. I have been in your shoes. I know what it is like to reach out for help. It can be both scary and exciting, and above all it is brave. I want to support you on your journey. I believe we are all constantly learning, moving and growing in our personal and professional lives. Therapy is a journey of self exploration. It is both what happens in and outside of the therapy room. I have worked in the mental health field (as a coach, counselor or art therapist) since 2011. My practice is grounded in my values. I value connection. I value compassion. I value creativity.
I incorporate art therapy, positive psych.
“Knowing yourself is the beginning of all wisdom.”–Aristotle. I have been in your shoes. I know what it is like to reach out for help. It can be both scary and exciting, and above all it is brave. I want to support you on your journey. I believe we are all constantly learning, moving and growing in our personal and professional lives. Therapy is a journey of self exploration. It is both what happens in and outside of the therapy room. I have worked in the mental health field (as a coach, counselor or art therapist) since 2011. My practice is grounded in my values. I value connection. I value compassion. I value creativity.
(480) 462-7375 View (480) 462-7375
Photo of Rachel Minton, LPC, SEP, Licensed Professional Counselor
Rachel Minton
Licensed Professional Counselor, LPC, SEP
Verified Verified
3 Endorsed
Wickenburg, AZ 85390
I have extensive training in a number of different trauma treatment modalities including Somatic Experiencing (SE), EMDR, Accelerated Resolution Therapy ( ART), CSAT, and Internal Family Systems (IFS).
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.
I have extensive training in a number of different trauma treatment modalities including Somatic Experiencing (SE), EMDR, Accelerated Resolution Therapy ( ART), CSAT, and Internal Family Systems (IFS).
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.
(928) 756-8179 View (928) 756-8179
Photo of Shilo Richins, LAC, CSAT, Counselor
Shilo Richins
Counselor, LAC, CSAT
Verified Verified
3 Endorsed
Mesa, AZ 85209
In addition to talk therapy, I use other modalities which tap into your subconscious; these include art therapy, sand tray therapy and EMDR.
I am accepting new clients. In addition to working with clients who experience anxiety and depression, I am a CSAT (Certified Sex Addiction Therapist) which means I work with those suffering from a sexual addiction or compulsion and I also work with their partners who may be experiencing betrayal. I am trained in EMDR, in Sandtray Therapy, in art therapy and in EFT (Emotionally Focused Therapy for couples). I work with individuals ages 16 and up and with couples.
In addition to talk therapy, I use other modalities which tap into your subconscious; these include art therapy, sand tray therapy and EMDR.
I am accepting new clients. In addition to working with clients who experience anxiety and depression, I am a CSAT (Certified Sex Addiction Therapist) which means I work with those suffering from a sexual addiction or compulsion and I also work with their partners who may be experiencing betrayal. I am trained in EMDR, in Sandtray Therapy, in art therapy and in EFT (Emotionally Focused Therapy for couples). I work with individuals ages 16 and up and with couples.
(480) 210-2151 View (480) 210-2151
Photo of Erika A Zarate-Downing, Pre-Licensed Professional
Erika A Zarate-Downing
Pre-Licensed Professional
Verified Verified
2 Endorsed
Gilbert, AZ 85233
I love working with children and adolescents, and young adults using DBT (Dialectical Behavior Therapy), art therapy, play therapy, and mindfulness which provides a holistic and integrative approach to mental health care for young clients.
I am a clinical intern at Gilbert Counselors under Terri Roman's (LPC) supervision. I received my undergraduate degree in psychology from the University of Phoenix. I am working towards completing my Master’s in Clinical Mental Health Counseling with an emphasis on children and adolescent disorders at Grand Canyon University.  A little about myself: I have lived in Arizona all of my life but love to travel when I can. I enjoy art and painting as well as spending time with my family during my free time. I am passionate about helping other people. I believe everyone should have access to help when they need it.
I love working with children and adolescents, and young adults using DBT (Dialectical Behavior Therapy), art therapy, play therapy, and mindfulness which provides a holistic and integrative approach to mental health care for young clients.
I am a clinical intern at Gilbert Counselors under Terri Roman's (LPC) supervision. I received my undergraduate degree in psychology from the University of Phoenix. I am working towards completing my Master’s in Clinical Mental Health Counseling with an emphasis on children and adolescent disorders at Grand Canyon University.  A little about myself: I have lived in Arizona all of my life but love to travel when I can. I enjoy art and painting as well as spending time with my family during my free time. I am passionate about helping other people. I believe everyone should have access to help when they need it.
(928) 612-1639 View (928) 612-1639
Photo of Danyah Subei, MAATC, ATR, LPC, Licensed Professional Counselor
Danyah Subei
Licensed Professional Counselor, MAATC, ATR, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85283  (Online Only)
Does your cup feel empty? Are you surviving and not really thriving? As an artist, art therapist, and counselor these questions are instrumental to my work. I'm most passionate about using vulnerability as a strength to foster a brave therapeutic space that recognizes healing beyond mere coping and symptom reduction. I truly believe in the power of therapy and creative self-expression in helping individuals develop greater self-awareness and meaning-making to meet their holistic needs (mind, body, and spirit). Using an array of expressive arts and traditional therapy tools post-traumatic growth and healing can become more tangible.
Does your cup feel empty? Are you surviving and not really thriving? As an artist, art therapist, and counselor these questions are instrumental to my work. I'm most passionate about using vulnerability as a strength to foster a brave therapeutic space that recognizes healing beyond mere coping and symptom reduction. I truly believe in the power of therapy and creative self-expression in helping individuals develop greater self-awareness and meaning-making to meet their holistic needs (mind, body, and spirit). Using an array of expressive arts and traditional therapy tools post-traumatic growth and healing can become more tangible.
(602) 780-2326 View (602) 780-2326
Photo of Ilisa Keith, MA, LPC, Licensed Professional Counselor
Ilisa Keith
Licensed Professional Counselor, MA, LPC
Verified Verified
Gilbert, AZ 85233
I'm also trained in EMDR, Accelerated Resolution Therapy ( ART) and Brainspotting and have been recognized as a Certified Clinical Trauma Professional and Gottman-trained relationship therapist.
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.
I'm also trained in EMDR, Accelerated Resolution Therapy ( ART) and Brainspotting and have been recognized as a Certified Clinical Trauma Professional and Gottman-trained relationship therapist.
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.
(602) 900-8861 View (602) 900-8861
Photo of Brianna Marie Murphy, LPC, Licensed Professional Counselor
Brianna Marie Murphy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chandler, AZ 85286
I have experience and training helping people with trauma (EMDR, Mending the Soul), anxiety and depression (ACT, CBT, mindfulness activities), ADHD (ACT, reality therapy), helping youth understand appropriate behaviors (socially, individually), and using art, sand tray, and play therapy with all ages to have more tangible and experiential processing.
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
I have experience and training helping people with trauma (EMDR, Mending the Soul), anxiety and depression (ACT, CBT, mindfulness activities), ADHD (ACT, reality therapy), helping youth understand appropriate behaviors (socially, individually), and using art, sand tray, and play therapy with all ages to have more tangible and experiential processing.
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
(623) 263-2105 View (623) 263-2105
Photo of Cami Ereth - Women and Children First Counseling LLC, MS , LAC, Counselor
Women and Children First Counseling LLC
Counselor, MS , LAC
Verified Verified
4 Endorsed
Glendale, AZ 85308
I work with young children ages 6yrs and older, utilizing Play and Art therapies.
Hi! My name is Cami Ereth. I adhere to the belief that each person inherently knows themselves best; I am here to walk alongside you to offer insight and skills. I view each person I meet with unconditional positive regard. I also consider myself an EMDR Therapist who offers healing through trauma insight. Believe it or not, there is joy (or at the least, less stress/pain) in the midst of all that! I love helping women (and their kids) work to find their worth, and their positive mental health; walking with them as they grow and get strong.
I work with young children ages 6yrs and older, utilizing Play and Art therapies.
Hi! My name is Cami Ereth. I adhere to the belief that each person inherently knows themselves best; I am here to walk alongside you to offer insight and skills. I view each person I meet with unconditional positive regard. I also consider myself an EMDR Therapist who offers healing through trauma insight. Believe it or not, there is joy (or at the least, less stress/pain) in the midst of all that! I love helping women (and their kids) work to find their worth, and their positive mental health; walking with them as they grow and get strong.
(602) 206-8599 View (602) 206-8599
Photo of Kasondra Parr, LPC, ATR, Licensed Professional Counselor
Kasondra Parr
Licensed Professional Counselor, LPC, ATR
Verified Verified
7 Endorsed
Mesa, AZ 85215
I'm Kasondra, founder and owner of Bellum Mental Health + Wellness. I believe that as humans, it is our responsibility to take care of one another. As your provider, it is a privilege to do so during the most vulnerable and intimate moments of your life. I am a Licensed Professional Counselor (LPC), with a specialty in Art Therapy, and have been offering professional support to individuals since 2005. With a history of working in both inpatient and outpatient settings, I am equipped with experience and trained by the utmost talented and compassionate pioneers within the mental health field.
I'm Kasondra, founder and owner of Bellum Mental Health + Wellness. I believe that as humans, it is our responsibility to take care of one another. As your provider, it is a privilege to do so during the most vulnerable and intimate moments of your life. I am a Licensed Professional Counselor (LPC), with a specialty in Art Therapy, and have been offering professional support to individuals since 2005. With a history of working in both inpatient and outpatient settings, I am equipped with experience and trained by the utmost talented and compassionate pioneers within the mental health field.
(623) 304-8020 View (623) 304-8020
Photo of Cassi Ince, MSW, LCSW, Clinical Social Work/Therapist
Cassi Ince
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296
On any given day as a therapist, you will see me immersed in art, on the floor playing, using humor, always bringing my authentic self into sessions.
Healing is hard. It’s often ugly and can be a beautiful journey. Not enough people acknowledge how hard it is to heal, grow, and transform. Seeking help is a huge step. Healing starts to take place as soon as someone feels heard. I strive to make children, teens, and adults feel heard, seen, and valued. I provide in-person and virtual individual therapy as well as family therapy. I am passionate about helping people with trauma, anxiety, depression, behavioral challenges in children, improving parenting strategies, and gender and sexual identity challenges.
On any given day as a therapist, you will see me immersed in art, on the floor playing, using humor, always bringing my authentic self into sessions.
Healing is hard. It’s often ugly and can be a beautiful journey. Not enough people acknowledge how hard it is to heal, grow, and transform. Seeking help is a huge step. Healing starts to take place as soon as someone feels heard. I strive to make children, teens, and adults feel heard, seen, and valued. I provide in-person and virtual individual therapy as well as family therapy. I am passionate about helping people with trauma, anxiety, depression, behavioral challenges in children, improving parenting strategies, and gender and sexual identity challenges.
(928) 599-7529 View (928) 599-7529
Photo of Karolee Krause, Licensed Professional Counselor
Karolee Krause
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
Certifications include: Professional Life Coach, Wellness Coach, Art Therapist, Transformational Life Coach, Theta Healing, Spiritual Coach, Advanced Mindfulness Leader, Qigong Instructor, Laughter Yoga Therapy Leader, Eco-Therapist (nature-based therapist) and Community Drum Circle.
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and downs of life. My specialties include assisting people on their own personal road to success which includes: career transitions, leadership skills, personal growth and development, grief and loss, relationship conflict, health and wellness changes, life goals, addiction and recovery and finding purpose and meaning on our individual life paths.
Certifications include: Professional Life Coach, Wellness Coach, Art Therapist, Transformational Life Coach, Theta Healing, Spiritual Coach, Advanced Mindfulness Leader, Qigong Instructor, Laughter Yoga Therapy Leader, Eco-Therapist (nature-based therapist) and Community Drum Circle.
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and downs of life. My specialties include assisting people on their own personal road to success which includes: career transitions, leadership skills, personal growth and development, grief and loss, relationship conflict, health and wellness changes, life goals, addiction and recovery and finding purpose and meaning on our individual life paths.
(928) 599-4609 View (928) 599-4609
Photo of Rebecca Chen, Pre-Licensed Professional
Rebecca Chen
Pre-Licensed Professional
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
This can include influences from Art Therapy techniques, Mindfulness, Somatic Awareness exercises, Attachment theory, Play Therapy, Sandplay Therapy, Humanistic, DBT, and others.
Are you a person who likes to think outside of the box and color outside of the lines? Have you ever wanted to explore creative techniques to understanding yourself better? I specialize in Art Therapy. Art Therapy is an evidence-based method that can facilitate processing on levels more than talk therapy alone. It is an excellent opportunity to expand communication and work with the unconscious. We can also focus entirely on talk therapy. My approach to therapy is person centered which includes, identifying your reasons for therapy and then finding the tools that will work best for you!
This can include influences from Art Therapy techniques, Mindfulness, Somatic Awareness exercises, Attachment theory, Play Therapy, Sandplay Therapy, Humanistic, DBT, and others.
Are you a person who likes to think outside of the box and color outside of the lines? Have you ever wanted to explore creative techniques to understanding yourself better? I specialize in Art Therapy. Art Therapy is an evidence-based method that can facilitate processing on levels more than talk therapy alone. It is an excellent opportunity to expand communication and work with the unconscious. We can also focus entirely on talk therapy. My approach to therapy is person centered which includes, identifying your reasons for therapy and then finding the tools that will work best for you!
(602) 806-1270 View (602) 806-1270
Photo of Calli Joy Probst, LMSW, Clinical Social Work/Therapist
Calli Joy Probst
Clinical Social Work/Therapist, LMSW
Verified Verified
7 Endorsed
Mesa, AZ 85206
As a Trauma specialist, I'm trained in Accelerated Resolution Therapy ( ART) to reprocess trauma memories and sensations, Internal Family Systems (IFS) to explore the multifaceted parts of self impacted by trauma, Sensorimotor psychotherapy for mind/body connection, along with extensive knowledge in attachment therapy and emotionally focused therapy (EFT).
I'm a Licensed Therapist and a Certified Family Trauma Professional, and I'm here to offer you a safe haven for your journey towards well-being. My passion lies in guiding individuals through complex trauma, including relational trauma, developmental/attachment trauma, sexual trauma, and religious trauma. I employ a trauma-informed lens and a holistic approach, nurturing the interconnectedness of mind, body, and spirit. My core mission is to empower those who have endured childhood trauma to break free from the cycles and embark on a journey of self-discovery, resilience, reshaping your path toward a brighter future.
As a Trauma specialist, I'm trained in Accelerated Resolution Therapy ( ART) to reprocess trauma memories and sensations, Internal Family Systems (IFS) to explore the multifaceted parts of self impacted by trauma, Sensorimotor psychotherapy for mind/body connection, along with extensive knowledge in attachment therapy and emotionally focused therapy (EFT).
I'm a Licensed Therapist and a Certified Family Trauma Professional, and I'm here to offer you a safe haven for your journey towards well-being. My passion lies in guiding individuals through complex trauma, including relational trauma, developmental/attachment trauma, sexual trauma, and religious trauma. I employ a trauma-informed lens and a holistic approach, nurturing the interconnectedness of mind, body, and spirit. My core mission is to empower those who have endured childhood trauma to break free from the cycles and embark on a journey of self-discovery, resilience, reshaping your path toward a brighter future.
(480) 660-4851 View (480) 660-4851

Nearby Art Therapy Searches for Cottonwood

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Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.