Therapists in Cornville, AZ
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![Photo of Laura Siri Simran Kaur Khalsa, MA, LPC, CHT, ATR, ET, Licensed Professional Counselor](https://photos.psychologytoday.com/48d791e9-1652-42e6-bf0d-ed5a64fffc93/1/320x400.jpeg)
Laura Siri Simran Kaur Khalsa
Licensed Professional Counselor, MA, LPC, CHT, ATR, ET
Verified Verified
Cottonwood, AZ 86326 (Online Only)
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
Online Therapists
![Photo of Alyssa Darby, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ccc801fd-329b-45fd-9fc1-87037cf530ae/1/320x400.jpeg)
Alyssa Darby
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258 (Online Only)
I have training in person-centered therapy, CBT, sand tray therapy, art therapy, play therapy, and EMDR.
Everyone has a story. Everyone has a voice that deserves to be heard. That's how we learn, connect, and grow. True, we become vulnerable, but it is in that vulnerability that we become stronger to face other challenges and overcome them. It is my hope to create a safe and comfortable space for you to feel validated and to know that your feelings and thoughts matter.
I have training in person-centered therapy, CBT, sand tray therapy, art therapy, play therapy, and EMDR.
Everyone has a story. Everyone has a voice that deserves to be heard. That's how we learn, connect, and grow. True, we become vulnerable, but it is in that vulnerability that we become stronger to face other challenges and overcome them. It is my hope to create a safe and comfortable space for you to feel validated and to know that your feelings and thoughts matter.
![Photo of Sofia Philips, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45d80679-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sofia Philips
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Glendale, AZ 85308 (Online Only)
I have decades of experience and training in Play therapy, Art Therapy, Expressive Arts, Mindfulness, Relationship-based, Parent-Child Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and other reflective, complementary & alternative modalities.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years.
During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
I have decades of experience and training in Play therapy, Art Therapy, Expressive Arts, Mindfulness, Relationship-based, Parent-Child Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and other reflective, complementary & alternative modalities.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years.
During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
![Photo of Amanda Walker, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/310e3899-f0fd-40d0-a878-dd572fe784dd/2/320x400.jpeg)
Amanda Walker
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I specialize in working with children, ages 3-12 (and also have experience with teens) using Synergetic Play Therapy, EMDR, art based activities, and more.
Maybe you're feeling less than confident in knowing how to best support your child with school issues, anxiety, anger issues, adoption, family conflict, working through trauma or other concerns. Lets work together! As a therapist, I value providing a non-judgmental, empathetic and collaborative relationship with my clients, as well as supporting you as the parent in finding your own strength and confidence in your parenting. You don’t have to go it alone! My goal is to help you see that you already have the tools needed to help create calm, peace and happiness for yourself and your family.
I specialize in working with children, ages 3-12 (and also have experience with teens) using Synergetic Play Therapy, EMDR, art based activities, and more.
Maybe you're feeling less than confident in knowing how to best support your child with school issues, anxiety, anger issues, adoption, family conflict, working through trauma or other concerns. Lets work together! As a therapist, I value providing a non-judgmental, empathetic and collaborative relationship with my clients, as well as supporting you as the parent in finding your own strength and confidence in your parenting. You don’t have to go it alone! My goal is to help you see that you already have the tools needed to help create calm, peace and happiness for yourself and your family.
![Photo of Gretchen Snyder, MSPC, LAC, NCC, Counselor](https://photos.psychologytoday.com/dd60a4ee-2774-486c-8d44-0aec39526a51/1/320x400.jpeg)
I am a licensed associate counselor (LAC) and licensed American sign language (ASL) interpreter who moved to Phoenix, AZ from New York, NY. I have experience working with individuals, children, and families as well as groups and couples. I have dedicated myself to excellence in care through trauma-informed integration of treatments including EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, expressive art therapy, play therapy, among other therapeutic modalities.
I am a licensed associate counselor (LAC) and licensed American sign language (ASL) interpreter who moved to Phoenix, AZ from New York, NY. I have experience working with individuals, children, and families as well as groups and couples. I have dedicated myself to excellence in care through trauma-informed integration of treatments including EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, expressive art therapy, play therapy, among other therapeutic modalities.
![Photo of Heather R. Vance, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/435e3edc-a29c-4e9a-9332-118f6ba481d8/2/320x400.jpeg)
Heather R. Vance
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Gilbert, AZ 85234
Hello! I am Heather Vance, a Licensed Professional Counselor & Art Therapist enjoying 22 years of helping children, teens, adults, and families work through painful life events and build skills essential to wellbeing: self-awareness, emotional regulation, adaptability, value-based living and effective relationship practices. I am EMDR Certified and specialize in helping children and adults with ADHD understand their brains, manage challenges, and harness their unique cognitive gifts. Change is a process, not an "on/off" switch; lasting change occurs in stages and is characterized by ambivalence, failure, adaptation, and growth.
Hello! I am Heather Vance, a Licensed Professional Counselor & Art Therapist enjoying 22 years of helping children, teens, adults, and families work through painful life events and build skills essential to wellbeing: self-awareness, emotional regulation, adaptability, value-based living and effective relationship practices. I am EMDR Certified and specialize in helping children and adults with ADHD understand their brains, manage challenges, and harness their unique cognitive gifts. Change is a process, not an "on/off" switch; lasting change occurs in stages and is characterized by ambivalence, failure, adaptation, and growth.
![Photo of Nicky Langbaum, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae30b18e-9292-436c-8fa7-96d123c5a52d/3/320x400.jpeg)
Nicky Langbaum
Licensed Professional Counselor, LPC, LMHC
Verified Verified
3 Endorsed
Phoenix, AZ 85013
With over 15 years experience, my passion is creating a safe space for you to explore your conscious and unconscious mind and be able to talk about things you might not be able to talk about in other areas of your life. I believe that both a collaborative and compassionate approach is fertile ground for personal growth. I work with you as a whole individual encompassing mind, body and spirit. I am trained in Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Somatic Therapy, Expressive Arts Therapy, Dialectical Behavior Therapy and Mindfulness practices, amongst other evidence-based modalities.
With over 15 years experience, my passion is creating a safe space for you to explore your conscious and unconscious mind and be able to talk about things you might not be able to talk about in other areas of your life. I believe that both a collaborative and compassionate approach is fertile ground for personal growth. I work with you as a whole individual encompassing mind, body and spirit. I am trained in Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Somatic Therapy, Expressive Arts Therapy, Dialectical Behavior Therapy and Mindfulness practices, amongst other evidence-based modalities.
![Photo of Dwayne Kruse -Attainable Family Solutions Llc, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7753f605-9084-4db7-81b2-fb4f52b22f12/2/320x400.jpeg)
Dwayne Kruse -Attainable Family Solutions Llc
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85251
Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
![Photo of Rosa Ruales - Beyond Counseling LLC, MSMFT, MBA, JD, Licensed Professional Counselor](https://photos.psychologytoday.com/3fdf4f4b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beyond Counseling LLC
Licensed Professional Counselor, MSMFT, MBA, JD
Verified Verified
2 Endorsed
Gilbert, AZ 85233
Ms. Rosa Ruales has a Juris Doctor Degree, a Master in Business Administration, and a Master Degree in Marital, Couple, and Family Counseling, which she graduated with distinction. Her intensive education, bilingual skills, and training combined with her rich multicultural experience has resulted in a solution focused counseling experience for a wide variety of clients. She works with children, families, and couples. She also provides pre-marital counseling. Whether as a couple or as an individual with sexual concerns, infidelity, conflict resolution, communication and connection Ms. Ruales will work with you to help resolve your concerns.
Ms. Rosa Ruales has a Juris Doctor Degree, a Master in Business Administration, and a Master Degree in Marital, Couple, and Family Counseling, which she graduated with distinction. Her intensive education, bilingual skills, and training combined with her rich multicultural experience has resulted in a solution focused counseling experience for a wide variety of clients. She works with children, families, and couples. She also provides pre-marital counseling. Whether as a couple or as an individual with sexual concerns, infidelity, conflict resolution, communication and connection Ms. Ruales will work with you to help resolve your concerns.
![Photo of Dr. Jackie Hansberger, MS, PsyD, Limited Licensed Psychologist](https://photos.psychologytoday.com/723e7098-677f-4e68-b425-220c2ea418a9/1/320x400.jpeg)
Dr. Jackie Hansberger
Limited Licensed Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Glendale, AZ 85308
Jackie Hansberger obtained her Master’s degree in Professional Counseling at Grand Canyon University in 2016. She earned her Doctorate in Clinical Psychology (PsyD) at Capella University in 2021. She is currently a Temporary Licensed Psychologist under the supervision of Dr. Davis.
Jackie Hansberger obtained her Master’s degree in Professional Counseling at Grand Canyon University in 2016. She earned her Doctorate in Clinical Psychology (PsyD) at Capella University in 2021. She is currently a Temporary Licensed Psychologist under the supervision of Dr. Davis.
![Photo of Erica Sims - Dynamic Counseling and Coaching Solutions, MAPC, LPC, CCTP, CAGSSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/46b5b3e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dynamic Counseling and Coaching Solutions
Licensed Professional Counselor, MAPC, LPC, CCTP, CAGSSAC
Verified Verified
Phoenix, AZ 85027
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
![Photo of Abby Bailly, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8fee93f-cc34-4b78-899d-b890931f416f/1/320x400.jpeg)
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
![Photo of Tiffany K O'Connor, MA, LPC2293, Counselor](https://photos.psychologytoday.com/fd628220-b77d-4d39-b8e4-8f5e3c1a0bbd/1/320x400.jpeg)
Trauma, Anxiety, Depression, PTSD individuals across the lifespan - children (6+), teens, adults and their families - utilizing an integrative therapeutic approach. Through EMDR, Expressive Arts, cognitive-behavioral techniques and other interventions, we'll process challenges like anxiety, depression, grief, trauma, communication issues, ADHD and life transitions. My specialties include working with neurotypical/divergent individuals. In a safe, non-judgmental space, we'll tap into your innate strengths & creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.
Trauma, Anxiety, Depression, PTSD individuals across the lifespan - children (6+), teens, adults and their families - utilizing an integrative therapeutic approach. Through EMDR, Expressive Arts, cognitive-behavioral techniques and other interventions, we'll process challenges like anxiety, depression, grief, trauma, communication issues, ADHD and life transitions. My specialties include working with neurotypical/divergent individuals. In a safe, non-judgmental space, we'll tap into your innate strengths & creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.
![Photo of Meghan J Newman-Davies, LAC, Counselor](https://photos.psychologytoday.com/fe178eb4-5deb-4830-a4ea-c447f095e649/3/320x400.jpeg)
Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.
Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.
![Photo of Tiffany Jp Hernandez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/372fcfc6-7853-4a96-89ec-f8d039e29ce7/2/320x400.jpeg)
Tiffany Jp Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85085 (Online Only)
Email for all inquiries! Congratulations on taking the first step to living your best life! The last couple years have been difficult for all of us, but especially those who were already struggling with their mental health. It has been a time for reflection and now it is time to take action towards healing and making lifelong changes. Please allow me to assist you in discovering your strengths and recognizing your resiliency. I utilize a variety of therapeutic techniques each designed to help you on your unique journey of self-improvement.
Email for all inquiries! Congratulations on taking the first step to living your best life! The last couple years have been difficult for all of us, but especially those who were already struggling with their mental health. It has been a time for reflection and now it is time to take action towards healing and making lifelong changes. Please allow me to assist you in discovering your strengths and recognizing your resiliency. I utilize a variety of therapeutic techniques each designed to help you on your unique journey of self-improvement.
![Photo of Dawn Byrd - Integrative Psychotherapy and Assessment Services, PsyD, Drug & Alcohol Counselor](https://photos.psychologytoday.com/a03dd96b-c711-4724-8a8c-5222b524fa8c/1/320x400.jpeg)
Integrative Psychotherapy and Assessment Services
Drug & Alcohol Counselor, PsyD
Verified Verified
Phoenix, AZ 85015
You are strong, you are resilient, and it is okay to need help! Life can often become extremely difficult. We are here to help. We will come alongside you in your journey as a trusted partner, teammate, and therapeutic provider. Someone to always be in your corner. We will help you be accountable for your life and we will be privileged to assist you in your time of need for your mental health related needs including substance abuse.
You are strong, you are resilient, and it is okay to need help! Life can often become extremely difficult. We are here to help. We will come alongside you in your journey as a trusted partner, teammate, and therapeutic provider. Someone to always be in your corner. We will help you be accountable for your life and we will be privileged to assist you in your time of need for your mental health related needs including substance abuse.
![Photo of Jessica Leigh Kamin - Raise Behavioral Health LLC , LMFT, BHP, Marriage & Family Therapist](https://photos.psychologytoday.com/25e97281-19fc-4652-a94d-15e81b9eb497/1/320x400.jpeg)
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
![Photo of Alexandra Trusty, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/1e7ac611-1ae8-4b15-9ac6-598e5087930d/2/320x400.jpeg)
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
![Photo of Kristina Marchese, MS, LAC, LPCA, Counselor](https://photos.psychologytoday.com/d31235ad-b004-48ef-8d35-78ac138dc51e/2/320x400.jpeg)
Experiencing trauma can often create a response similar to a pebble thrown into a still pond. The incident may seem small at first, but the ripples swell out and disrupt your sense of control and balance. If you have experienced Anxiety/Depression, Sexual Assault, PTSD or other negative experiences, you most likely are familiar with the rippling effects of distressed feelings, amplifying intrusive thoughts as well as emotions of anger, pain, sadness, despair and more. Distressing and unpredictable emotions, flashbacks, and even physical ailments can interrupt your relationships, education, career, finances or more.
Experiencing trauma can often create a response similar to a pebble thrown into a still pond. The incident may seem small at first, but the ripples swell out and disrupt your sense of control and balance. If you have experienced Anxiety/Depression, Sexual Assault, PTSD or other negative experiences, you most likely are familiar with the rippling effects of distressed feelings, amplifying intrusive thoughts as well as emotions of anger, pain, sadness, despair and more. Distressing and unpredictable emotions, flashbacks, and even physical ailments can interrupt your relationships, education, career, finances or more.
![Photo of David Abrams - Life Works AZ, PLLC, MAPC, LPC, CAGS, Licensed Professional Counselor](https://photos.psychologytoday.com/3bae0a42-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Life Works AZ, PLLC
Licensed Professional Counselor, MAPC, LPC, CAGS
Verified Verified
2 Endorsed
Phoenix, AZ 85014
I work with CHILDREN,TEENS, FAMILIES, ADULTS to create change in these areas: depression, anxiety, unhealthy- behaviors, self-esteem, ,anger, motivation in school, and more. I am passionate about my work. I love working with: adults, adolescents, couples,and families .I am able to connect with tots to teens to adults. Kids quickly feel safe and comfortable and parents feel encouraged with great results. I work with ADULTS: to effectively alleviate depressive and anxious moods, and learn to cope with grief, loss, and difficult and painful life situations. I work teaching skills to manage stress, create health and happiness in your life.
I work with CHILDREN,TEENS, FAMILIES, ADULTS to create change in these areas: depression, anxiety, unhealthy- behaviors, self-esteem, ,anger, motivation in school, and more. I am passionate about my work. I love working with: adults, adolescents, couples,and families .I am able to connect with tots to teens to adults. Kids quickly feel safe and comfortable and parents feel encouraged with great results. I work with ADULTS: to effectively alleviate depressive and anxious moods, and learn to cope with grief, loss, and difficult and painful life situations. I work teaching skills to manage stress, create health and happiness in your life.
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See More TherapistsArt Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.