Cognitive Behavioral (CBT) Therapists in Coolidge, AZ
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors.
I’m a psychotherapist committed to helping my clients discover (or rediscover) their potential to live happier and more fulfilled lives. I believe in taking a collaborative approach to assisting clients to reach their goals, and my style of therapy is warm, accepting, and honest. I especially enjoy working with individuals who struggle with anger and youths with behavioral problems and partnering with individuals to manage personality disorder diagnoses effectively. I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors.
I’m a psychotherapist committed to helping my clients discover (or rediscover) their potential to live happier and more fulfilled lives. I believe in taking a collaborative approach to assisting clients to reach their goals, and my style of therapy is warm, accepting, and honest. I especially enjoy working with individuals who struggle with anger and youths with behavioral problems and partnering with individuals to manage personality disorder diagnoses effectively. I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
Amanda Irwin
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Coolidge, AZ 85128
Passionate about empowering lives, I offer comprehensive support tailored to your unique needs. With a results-driven approach, I blend evidence-based techniques with compassionate care to foster meaningful change. I integrate diverse therapeutic modalities to address a wide range of concerns, from anxiety and depression, relationship issues, and trauma. Together, we'll create a collaborative journey towards healing and growth. Join me in discovering your potential and achievning a fulfilling, balanced life. Your well-being is my priority - let's work together to help you thrive!
Passionate about empowering lives, I offer comprehensive support tailored to your unique needs. With a results-driven approach, I blend evidence-based techniques with compassionate care to foster meaningful change. I integrate diverse therapeutic modalities to address a wide range of concerns, from anxiety and depression, relationship issues, and trauma. Together, we'll create a collaborative journey towards healing and growth. Join me in discovering your potential and achievning a fulfilling, balanced life. Your well-being is my priority - let's work together to help you thrive!
Tish Levis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coolidge, AZ 85128 (Online Only)
You want more from your life. You may be experiencing a significant life event such as a breakup, change of job, or death. You may have experienced very difficult events in your life that continue to weigh on you, causing you to feel "stuck" in life, and not know where to start to address these feelings. You can begin to address these issues with me. Together, we will identify your needs and concerns and work towards your individualized goals, in a warm and supportive environment.
You want more from your life. You may be experiencing a significant life event such as a breakup, change of job, or death. You may have experienced very difficult events in your life that continue to weigh on you, causing you to feel "stuck" in life, and not know where to start to address these feelings. You can begin to address these issues with me. Together, we will identify your needs and concerns and work towards your individualized goals, in a warm and supportive environment.
Be Free Counseling Services
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Coolidge, AZ 85128 (Online Only)
Hello! If you have been feeling 'off', disconnected, down, anxious, stressed, or any other thought/feeling that is not in alignment with where you want to be in life, you've come to the right place! Be Free Counseling Services was created to help support you. Sometimes it may be difficult to describe how/what you feel, and that is ok! You will be guided to find the core issues and struggles that have you considering therapy. Learn how to set boundaries with others and improve communication skills to express thoughts/feelings/wants/needs.
Hello! If you have been feeling 'off', disconnected, down, anxious, stressed, or any other thought/feeling that is not in alignment with where you want to be in life, you've come to the right place! Be Free Counseling Services was created to help support you. Sometimes it may be difficult to describe how/what you feel, and that is ok! You will be guided to find the core issues and struggles that have you considering therapy. Learn how to set boundaries with others and improve communication skills to express thoughts/feelings/wants/needs.
Kathy McCoy
Marriage & Family Therapist, PhD
Verified Verified
Coolidge, AZ 85228
Waitlist for new clients
All of us have crisis points in our lives, times when it's hard to know what to do and where to turn. Whether you are experiencing depression, anxiety, marital or relationship conflict, an estrangement from an adult child or other family member or grief over the loss of a beloved person or pet, I am here for you. My approach is gentle and down to earth. As a therapist, I provide a safe and caring place for you to express the full range of your thoughts and feelings as we work together toward realistic and sustainable life changes.
All of us have crisis points in our lives, times when it's hard to know what to do and where to turn. Whether you are experiencing depression, anxiety, marital or relationship conflict, an estrangement from an adult child or other family member or grief over the loss of a beloved person or pet, I am here for you. My approach is gentle and down to earth. As a therapist, I provide a safe and caring place for you to express the full range of your thoughts and feelings as we work together toward realistic and sustainable life changes.
Mara Hofmann
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Coolidge, AZ 85128 (Online Only)
Accepting New Clients. Hello! It takes bravery and strength to recognize you need support and to take those steps to begin therapy. It would be my privilege to come alongside you, offering encouragement and support. I have been practicing counseling for over 18 years. My passion is working with teenagers and adults. I specialize in helping with depression, anxiety, trauma, OCD, ADHD, anger, self-esteem, peer and family relationships, social skills, stress, boundaries, parenting, gender identity and sexual orientation, work and school challenges and life changes.
Accepting New Clients. Hello! It takes bravery and strength to recognize you need support and to take those steps to begin therapy. It would be my privilege to come alongside you, offering encouragement and support. I have been practicing counseling for over 18 years. My passion is working with teenagers and adults. I specialize in helping with depression, anxiety, trauma, OCD, ADHD, anger, self-esteem, peer and family relationships, social skills, stress, boundaries, parenting, gender identity and sexual orientation, work and school challenges and life changes.
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Coolidge, AZ 85128 (Online Only)
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
More Therapists Nearby
My primary interventions include CBT, DBT, ERP, Client-Centered Therapy, Solution Oriented Approaches and Mindfulness Based Grounding.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
My primary interventions include CBT, DBT, ERP, Client-Centered Therapy, Solution Oriented Approaches and Mindfulness Based Grounding.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
I am trained in using CBT ( Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy) and Supportive Talk Therapy.
Welcome! I Am Accepting New Clients and would love to work with you. I am a compassionate psychotherapist with over four years of counseling experience helping teenagers and adults with anxiety, depression, relationship issues, self-esteem, maternal mental health and life transitions. I believe in a collaborative process that recognizes the complexity of each individual's experience. My approach is rooted in creating a nurturing & secure therapeutic space, fostering healing connections, and nurturing a compassionate sense of self that extends beyond our sessions.
I am trained in using CBT ( Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy) and Supportive Talk Therapy.
Welcome! I Am Accepting New Clients and would love to work with you. I am a compassionate psychotherapist with over four years of counseling experience helping teenagers and adults with anxiety, depression, relationship issues, self-esteem, maternal mental health and life transitions. I believe in a collaborative process that recognizes the complexity of each individual's experience. My approach is rooted in creating a nurturing & secure therapeutic space, fostering healing connections, and nurturing a compassionate sense of self that extends beyond our sessions.
Jennifer Enders
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Florence, AZ 85132 (Online Only)
Hi there and welcome, I offer therapy for adult individuals dealing with a variety of life's stressors and anyone looking to heal and grow. I offer a supportive environment to help you. You deserve to feel seen and heard. I enjoy combining Cognitive Behavioral Therapy along with other techniques as a framework for my therapeutic approach. I encourage meditation and mindfulness. I thoroughly enjoy helping clients find balance and presence in their daily lives!
Hi there and welcome, I offer therapy for adult individuals dealing with a variety of life's stressors and anyone looking to heal and grow. I offer a supportive environment to help you. You deserve to feel seen and heard. I enjoy combining Cognitive Behavioral Therapy along with other techniques as a framework for my therapeutic approach. I encourage meditation and mindfulness. I thoroughly enjoy helping clients find balance and presence in their daily lives!
I provide individual therapy and trauma informed care to adults. I understand the responsibilities and demands of everyday life can be tough to manage and balance. I would like to provide a safe place to encourage you to move towards feeling more fulfilled and excited about your life. It can be scary to make changes but you are not alone and seeing a therapist shows alot of courage. We will tap into that courage to achieve healing and relief. You are worth the investment in yourself, and I would love the opportunity to support you in this journey.
I provide individual therapy and trauma informed care to adults. I understand the responsibilities and demands of everyday life can be tough to manage and balance. I would like to provide a safe place to encourage you to move towards feeling more fulfilled and excited about your life. It can be scary to make changes but you are not alone and seeing a therapist shows alot of courage. We will tap into that courage to achieve healing and relief. You are worth the investment in yourself, and I would love the opportunity to support you in this journey.
Neal Reiersen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Casa Grande, AZ 85194
We often get stuck behind defenses, that for a long time have kept us safe, but have become to big to let us live. I would like to tell you that you can begin to live again, it can be scary step into life after needing the defenses. It has take so much strength to get you where you are now, this is just another step in your journey. The goal is to work together to clarify the path empower you to confidently live your life in the most meaningful way possible.
We often get stuck behind defenses, that for a long time have kept us safe, but have become to big to let us live. I would like to tell you that you can begin to live again, it can be scary step into life after needing the defenses. It has take so much strength to get you where you are now, this is just another step in your journey. The goal is to work together to clarify the path empower you to confidently live your life in the most meaningful way possible.
Lisa Browning
Clinical Social Work/Therapist, LCSW
Verified Verified
Casa Grande, AZ 85194 (Online Only)
I am a seasoned therapist with an easy going approach. I have had my practice, Copper Leaf Counseling for 20 years. I am currently offering sessions via telehealth (video or phone) only. I have found that telehealth sessions are just as effective as “in person” sessions and are easier to fit into clients lives. I enjoy working with teens, adults, couple, families and older adults. I strive to be a compassionate presence to allow your story to unfold and a supportive presence to help resolve whatever concerns or struggles you may have. I enjoy working with clients from many different cultures, backgrounds and stages of life.
I am a seasoned therapist with an easy going approach. I have had my practice, Copper Leaf Counseling for 20 years. I am currently offering sessions via telehealth (video or phone) only. I have found that telehealth sessions are just as effective as “in person” sessions and are easier to fit into clients lives. I enjoy working with teens, adults, couple, families and older adults. I strive to be a compassionate presence to allow your story to unfold and a supportive presence to help resolve whatever concerns or struggles you may have. I enjoy working with clients from many different cultures, backgrounds and stages of life.
Yasmin True
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Casa Grande, AZ 85194 (Online Only)
Not accepting new clients
Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.
Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.
Online Therapists
Curlee delivers evidence-based treatments such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Therapy, as well as incorporating Motivational Interviewing techniques.
Dr. Alexandria Curlee offers a supportive and empowering environment to help patients make meaningful change. Her collaborative approach includes creating customized treatment goals and monitoring progress, with plenty of flexibility and compassion along the way. She understands the human experience is complex and that strong links exist between physical, cognitive, emotional, and social aspects of each person, which leads her to conceptualize well-being as including mind, body, and relationships.
Curlee delivers evidence-based treatments such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Therapy, as well as incorporating Motivational Interviewing techniques.
Dr. Alexandria Curlee offers a supportive and empowering environment to help patients make meaningful change. Her collaborative approach includes creating customized treatment goals and monitoring progress, with plenty of flexibility and compassion along the way. She understands the human experience is complex and that strong links exist between physical, cognitive, emotional, and social aspects of each person, which leads her to conceptualize well-being as including mind, body, and relationships.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Gottman approaches (Couples therapy).
Let’s get real. I believe one of the bravest things you can do is begin to understand your own story. Seeking out a therapist who can help you on that path is the first step. How can I help you? Many people see therapy as a very one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. In my approach, you will find that I keep it real! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing both yourself and your world in new ways. Your therapy does not always need to be painful.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Gottman approaches (Couples therapy).
Let’s get real. I believe one of the bravest things you can do is begin to understand your own story. Seeking out a therapist who can help you on that path is the first step. How can I help you? Many people see therapy as a very one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. In my approach, you will find that I keep it real! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing both yourself and your world in new ways. Your therapy does not always need to be painful.
Pamela Sterling
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85012 (Online Only)
Using cognitive behavior therapy techniques, we'll shift your perspective and empower you to enact positive change.
Feeling overwhelmed by life's challenges, especially in the wake of COVID? You're not alone. Together, we can navigate major transitions and trauma, managing overwhelming feelings like depression, trauma, panic attacks, and anxiety.
Using cognitive behavior therapy techniques, we'll shift your perspective and empower you to enact positive change.
Feeling overwhelmed by life's challenges, especially in the wake of COVID? You're not alone. Together, we can navigate major transitions and trauma, managing overwhelming feelings like depression, trauma, panic attacks, and anxiety.
I find that I utilize a combination of cognitive behavioral therapy, solution/strength based, behavioral and systems therapy approaches.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
I find that I utilize a combination of cognitive behavioral therapy, solution/strength based, behavioral and systems therapy approaches.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
My treatment style is eclectic utilizing various treatment modalities from a trauma-informed, cognitive-behavioral perspective, DBT, mindfulness practices as well as motivational interviewing and shame resilience techniques.
There are times in our lives when we may feel overwhelmed, powerless, or hopeless. If you are struggling with anxiety, depression, trauma related to your partner or other relational issues, I believe I can help. My approach to treatment is from a place of empathy and unconditional positive regard for my clients in order to create a safe and trusting therapeutic alliance. Together we can build a stronger, healthier, more resilient you.
My treatment style is eclectic utilizing various treatment modalities from a trauma-informed, cognitive-behavioral perspective, DBT, mindfulness practices as well as motivational interviewing and shame resilience techniques.
There are times in our lives when we may feel overwhelmed, powerless, or hopeless. If you are struggling with anxiety, depression, trauma related to your partner or other relational issues, I believe I can help. My approach to treatment is from a place of empathy and unconditional positive regard for my clients in order to create a safe and trusting therapeutic alliance. Together we can build a stronger, healthier, more resilient you.
My specialty is Cognitive Behavioral therapy, Rogerian therapy, Gestalt therapy and I am experienced in providing care in versatile areas according to what the community needs are.
Life circumstances can become unpredictable and difficult to cope with. Therapy is about learning effective strategies to help alleviate the feelings of becoming overwhelmed. Listening with empathy and genuine regard is my approach to helping individuals I interact with and teaching them evidence- based therapeutic interventions. Trauma and depression are emotions that can lead to physical and spiritual ailments. I believe in holistically healing a person and would love the opportunity to help you!
My specialty is Cognitive Behavioral therapy, Rogerian therapy, Gestalt therapy and I am experienced in providing care in versatile areas according to what the community needs are.
Life circumstances can become unpredictable and difficult to cope with. Therapy is about learning effective strategies to help alleviate the feelings of becoming overwhelmed. Listening with empathy and genuine regard is my approach to helping individuals I interact with and teaching them evidence- based therapeutic interventions. Trauma and depression are emotions that can lead to physical and spiritual ailments. I believe in holistically healing a person and would love the opportunity to help you!
See more therapy options for Coolidge
Nearby Cognitive Behavioral (CBT) Therapists Searches for Coolidge
- Apache Junction
- Arizona City
- Casa Grande
- Chandler
- Florence
- Gilbert
- Gold Canyon
- Higley
- Mesa
- Queen Creek
- San Tan Valley
- Tempe
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.