Female Therapists in Coconino County, AZ

I am passionate about relationships and would love to be able to help anyone struggling in any relationship. I am currently an intern student completing my Master of Arts in Marriage and Family Therapy at National University. I implement a variety of evidence-based modalities when working with clients. I appreciate how Emotionally Focused Therapy focuses on how our early experiences inform how we engage in adult relationships (our attachment styles) and how to change the negative interactional cycle that we often find ourselves in.

I provide a safe, empathic, and non-judgmental environment for individuals and couples who are wanting to work through the core issues and experiences that lead to challenges such as depression, anxiety, grief, and relational difficulties. My goal is to be a warm and honest space for you to address any issues preventing you from living your best life.

Clients seeking my support often face issues related to (but not limited to) anxiety, depression, stress at home, work, or school, relationship challenges, and life transitions. You need a safe, empathetic space to express your feelings and explore practical solutions. Many seek to improve their mental well-being while integrating their faith, aiming to build resilience and develop healthier coping strategies through counseling and education. Ultimately, you want to feel understood and empowered, striving for a balanced life where you can thrive emotionally and spiritually, becoming the best version of yourself.

I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self.

My approach is based upon mutual respect, kindness and an appreciation for all life events that have helped to shape who you are today. I focus on strength, collaboration and a nonjudgmental approach. I enjoy working with adults who are motivated in overcoming the difficulties that are a part of their journey.

My passion is to center our multiplicities, to look deeper into our internal systems and their connections with the environments, relationships, lineages and socio-political contexts we are a part of. As a mixed race Latina, I am particularly drawn to therapeutic work that centers considerations of culture, identity and historical trauma. I am LGBTQIA2S+ affirming. My training and continued learning focuses on intersections of racialized and gender-based trauma with interpersonal trauma and disconnection.

Hi there :) My name is Heather and I have been in the mental health field for almost 21 years now. I am passionate about walking alongside others as they learn to find balance, more joy and feel peace in their life. I am an Art Therapist, incorporating art into the therapy process. One of my favorite quotes about art, "I found I could say things with colors and shapes that I couldn't say any other way, things I had no words for" Georgia O'Keeffe

My ideal intake and assessment client is one who may be nervous to try therapy for the first time and has racked up the bravery and courage to reach out for this first appointment. I honor this and will put these clients at ease and make them feel as a welcome guest in our home.

When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.

Lindsay Seals, an LMSW practicing at Beyond the Pines, is offering Equine Assisted Psychotherapy in partnership with Horses, Heroes, and Hope. Lindsay is being trained under the principals of Natural Lifemanship in order to aid individauls who are experiencing trauma responses, relationship issues, anxiety, low self-esteem, challenging life transitions, and/or are in a state of overwhelm and are struggling to live balanced, healthy, and present lifestyles by developing deeper connection and relationship with oneself and their equine partners.

I strive to hold a safe space to navigate the highs and lows of this journey called life! I align with mindfulness-based practice along IFS (Internal Family Systems). We can explore together how past events might impact your present day relationships with self and others. Challenging childhoods, relationships and experiences may have resulted in picking up old belief systems that no longer serve you!

Does any of this sound like you? You're feeling overwhelmed, life feels hard, and no matter what you do, you don't feel good enough. Maybe you are stuck, and you are wondering, "Who am I?" and what do I do next? Perhaps you are struggling with anxiety about life and relationship issues at work and school, and you are sick of trying the same thing over and over, hoping you feel better. You want to get unstuck, do the work, make positive choices, and move forward.

As a therapist, I am honored to walk alongside my clients as they embark on a journey that encourages awareness, insight, and understanding. My goal is to offer a non-judgmental, curious space where clients feel seen, heard, and known.

As humans, I believe one of our greatest needs is to be seen and heard by others with kindness and understanding. My intention as a practitioner is to provide a safe, calm, and grounded space in which you are heard and deeply respected. To that end, I practice counseling with focused sincerity and heartfelt joy. As a practitioner, I think of myself as a generalist and enjoy working with a wide variety of people across the lifespan with different challenges and symptoms.

I offer psychotherapy for individual adults. Psychotherapy with me is a confidential, nonjudgmental, collaborative, and compassionate process. This means that we work together to find the root cause of your issues rather than focus on quick fixes and bandaids. Your reality, core beliefs, narratives, and relationships are shaped by your conscious and unconscious mind & your attachment style. Together, we work through your past to rebuild a new way of viewing and being in the world that serves who you are today. When working with me, you can expect an approach that is highly personalized to your personal growth and values.

As a fellow human, much of what I have learned about others can be summarized in a sentence: everyone is doing the best that they can. In the ever-moving nature of our lives, we are quick to forget or dismiss much of our effort and victory. We can also become quickly overwhelmed when we reach a point of wanting things to be different. The reality is: we have to start where we are, and take small steps to get us where we want to be.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I believe in the value and importance of the therapeutic relationship and aim to build strong rapport and trust with my clients. I take a person-centered approach with the goal being to provide a non-judgmental space for every person who sits across from me. I am passionate about helping people find healing through therapy, and for those who are interested, I offer faith integration in the work we do together.

We live in "interesting times," and my clients are looking for help as they navigate the ups-and-downs and unpredictability of life. Relationships, career paths, sexuality, family issues, work issues, change on all fronts, trauma and loss are some of the things that clients bring to talk about in their work with me. Some clients come with specific goals, and others come just to talk and figure things out.