Photo of Sharon McCarthy Wright …. Inspiring Hope Therapy, MAC, LPC, NCC, EMDR, CFTP, Licensed Professional Counselor
Sharon McCarthy Wright …. Inspiring Hope Therapy
Licensed Professional Counselor, MAC, LPC, NCC, EMDR, CFTP
Verified Verified
Chandler, AZ 85226  (Online Only)
I specialize in Trauma and EMDR Therapy. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of motivation/direction. As an ADHD and chronic fatigue informed provider, I understand the frustration and feelings of shame and disappointment when you’re struggling to function, focus and complete tasks. I can help you process difficult memories, that negative inner voice you can’t seem to ignore and take your power back. I am passionate about working with people who are hurting, to inspire hope, strengthen resiliency, and empower clients to live authentically and regain confidence and joy.
I specialize in Trauma and EMDR Therapy. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of motivation/direction. As an ADHD and chronic fatigue informed provider, I understand the frustration and feelings of shame and disappointment when you’re struggling to function, focus and complete tasks. I can help you process difficult memories, that negative inner voice you can’t seem to ignore and take your power back. I am passionate about working with people who are hurting, to inspire hope, strengthen resiliency, and empower clients to live authentically and regain confidence and joy.
(928) 379-7872 View (928) 379-7872
Photo of Heidi Hill, MSc, LPC, NCC, Licensed Professional Counselor
Heidi Hill
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
3 Endorsed
Chandler, AZ 85226  (Online Only)
I have extensive experience in treating Anxiety, Depression, ADHD/ADD, General Mood Disorders, Grief, Life Transitions, Self-Esteem, Boundaries, Assertiveness, Stress Management, Somatic healing, Trauma healing and Trauma informed care, Energy Healing, and Holistic approaches.
Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.
I have extensive experience in treating Anxiety, Depression, ADHD/ADD, General Mood Disorders, Grief, Life Transitions, Self-Esteem, Boundaries, Assertiveness, Stress Management, Somatic healing, Trauma healing and Trauma informed care, Energy Healing, and Holistic approaches.
Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.
(480) 571-5786 View (480) 571-5786
Photo of Cody A Morales, LCSW, Clinical Social Work/Therapist
Cody A Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chandler, AZ 85286  (Online Only)
The current focus of my practice is those in transitions in life ( including athletes transitioning to life after athletics),ADHD, people with personality struggles and those who struggle with anxiety.
The focus of my work is to help people live life based on their values. I use a gentle, honest approach to help my clients to identify their struggles and take steps to move toward the life they want. I help my clients to improve their emotion regulation and communication skills, while empowering them to move in a valued direction. It is my philosophy that although we my not have caused our struggles we are responsible to learn and grow from them.
The current focus of my practice is those in transitions in life ( including athletes transitioning to life after athletics),ADHD, people with personality struggles and those who struggle with anxiety.
The focus of my work is to help people live life based on their values. I use a gentle, honest approach to help my clients to identify their struggles and take steps to move toward the life they want. I help my clients to improve their emotion regulation and communication skills, while empowering them to move in a valued direction. It is my philosophy that although we my not have caused our struggles we are responsible to learn and grow from them.
(602) 497-0828 View (602) 497-0828
Photo of Warren R Littleford, PhD, Psychologist
Warren R Littleford
Psychologist, PhD
Verified Verified
Chandler, AZ 85225
Waitlist for new clients
Advanced training has been received in treating depression and anxiety, grief therapy, psychopharmacology, ADHD in children and adults, marital therapy, psychotic disorders, and vocational career choice.
Dr. Littleford was raised in Minnesota and graduated from Bethel College in St. Paul in 1978. All of his graduate coursework was taken at Texas Tech University, and he earned a doctorate in counseling psychology in 1986. The dissertation was based upon research with widowed persons, and his graduate minor was marital and family therapy. His internship was at the Tucson Veterans Administration Medical Center. He is licensed to practice psychology in the states of Arizona, New Mexico, and Colorado. The primary clinical orientation of Dr. Littleford is cognitive-behavioral therapy, with strong influences from Adlerian psychology.
Advanced training has been received in treating depression and anxiety, grief therapy, psychopharmacology, ADHD in children and adults, marital therapy, psychotic disorders, and vocational career choice.
Dr. Littleford was raised in Minnesota and graduated from Bethel College in St. Paul in 1978. All of his graduate coursework was taken at Texas Tech University, and he earned a doctorate in counseling psychology in 1986. The dissertation was based upon research with widowed persons, and his graduate minor was marital and family therapy. His internship was at the Tucson Veterans Administration Medical Center. He is licensed to practice psychology in the states of Arizona, New Mexico, and Colorado. The primary clinical orientation of Dr. Littleford is cognitive-behavioral therapy, with strong influences from Adlerian psychology.
(520) 704-8196 View (520) 704-8196
Photo of Rebecca Tunnicliff, MSMFT, LMFT, Marriage & Family Therapist
Rebecca Tunnicliff
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
1 Endorsed
Chandler, AZ 85286  (Online Only)
I also brings specialized experience in working with children, adults, and their families with autism, ADHD, and challenging behaviors; providing parent training as needed and therapeutic interventions.
Currently accepting new clients! My desire is to create a safe space where you are able to fully express and experience your thoughts, feelings, and behaviors without judgment. I hope that through this journey you become more aligned with your authentic self and experience the freedom to be fully seen. As a collaborative therapist, I will work with you to create a treatment plan that aligns with your unique goals. I work with adults experiencing a variety of issues including neurodivergence, anxiety, depression, trauma, self-esteem, and life transitions.
I also brings specialized experience in working with children, adults, and their families with autism, ADHD, and challenging behaviors; providing parent training as needed and therapeutic interventions.
Currently accepting new clients! My desire is to create a safe space where you are able to fully express and experience your thoughts, feelings, and behaviors without judgment. I hope that through this journey you become more aligned with your authentic self and experience the freedom to be fully seen. As a collaborative therapist, I will work with you to create a treatment plan that aligns with your unique goals. I work with adults experiencing a variety of issues including neurodivergence, anxiety, depression, trauma, self-esteem, and life transitions.
(623) 283-2794 View (623) 283-2794
Photo of Melissa Mahan, LMSW, Clinical Social Work/Therapist
Melissa Mahan
Clinical Social Work/Therapist, LMSW
Verified Verified
Chandler, AZ 85286
Accepting new clients! Hi there! Are you a woman with ADHD (or ADHD-like symptoms)? If so, then it's likely that you have experienced a lifetime full of challenges. While an ADHD diagnosis can be difficult for anyone, women often present with unique symptoms and needs that have long been ignored by the Mental Health Profession. Women with ADHD don't just struggle with the neurological difficulties that come with the disorder, but often struggle emotionally because of negative messages, unrealistic expectations, ignored symptoms/ misdiagnoses, and chronic shaming.
Accepting new clients! Hi there! Are you a woman with ADHD (or ADHD-like symptoms)? If so, then it's likely that you have experienced a lifetime full of challenges. While an ADHD diagnosis can be difficult for anyone, women often present with unique symptoms and needs that have long been ignored by the Mental Health Profession. Women with ADHD don't just struggle with the neurological difficulties that come with the disorder, but often struggle emotionally because of negative messages, unrealistic expectations, ignored symptoms/ misdiagnoses, and chronic shaming.
(480) 428-2967 View (480) 428-2967
Photo of Jillian Shively, LCSW, Clinical Social Work/Therapist
Jillian Shively
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85225
I am excited to offer the services of my private therapy practice for children, adolescents, and their families, as well as adults, Through the Woods Therapy AZ, LLC.   For the past 11 years I have worked with children and their families who have struggled with issues including but not limited to: suicide attempts and ideation, homicidal ideation, family conflict, behavioral issues, aggression, anxiety, emotional and physical abuse, ADHD, defiance, and emotion dysregulation. I also provide therapy services for adults struggling with depression, anxiety, anger management, as well as other difficulties.
I am excited to offer the services of my private therapy practice for children, adolescents, and their families, as well as adults, Through the Woods Therapy AZ, LLC.   For the past 11 years I have worked with children and their families who have struggled with issues including but not limited to: suicide attempts and ideation, homicidal ideation, family conflict, behavioral issues, aggression, anxiety, emotional and physical abuse, ADHD, defiance, and emotion dysregulation. I also provide therapy services for adults struggling with depression, anxiety, anger management, as well as other difficulties.
(480) 853-1674 View (480) 853-1674
Photo of Jordan M Helms, LCSW, Clinical Social Work/Therapist
Jordan M Helms
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85225
Jordan Helms, MSW, LCSW, received her Master of Social Work from Syracuse University and is a licensed clinical social worker in Arizona. She also has a specialty certification in animal-assisted therapy from the Institute for Human-Animal Connection. Jordan is part of the Black, Indigenous, and People of Color (BIPOC) community. She is social justice-oriented, culturally responsive, and LGBTQ+ affirming. She enjoys working with individuals ten years of age through young adulthood and has deep experience working with LGBTQ+, ADHD/ASD, anxiety, depression, and self-injurious behavior.
Jordan Helms, MSW, LCSW, received her Master of Social Work from Syracuse University and is a licensed clinical social worker in Arizona. She also has a specialty certification in animal-assisted therapy from the Institute for Human-Animal Connection. Jordan is part of the Black, Indigenous, and People of Color (BIPOC) community. She is social justice-oriented, culturally responsive, and LGBTQ+ affirming. She enjoys working with individuals ten years of age through young adulthood and has deep experience working with LGBTQ+, ADHD/ASD, anxiety, depression, and self-injurious behavior.
(480) 376-7227 View (480) 376-7227
Photo of Brianna Roenfanz, LAC, Counselor
Brianna Roenfanz
Counselor, LAC
Verified Verified
2 Endorsed
Chandler, AZ 85286
As a therapist with lived experience, I know just how overwhelming it can be to function with ADHD.
Do you have feelings of overwhelm on a daily basis? Do you often compare your ability to handle day to day stressors to friends and family and wonder how they seem to have it "all together"? If you think you could be experiencing symptoms of depression, ADHD, or anxiety- I am here to help. It can be challenging to cope with these feelings and and feeling out of control if we previously felt "fine". In times like these, counseling can help an individual process their experiences and find effective ways to cope.
As a therapist with lived experience, I know just how overwhelming it can be to function with ADHD.
Do you have feelings of overwhelm on a daily basis? Do you often compare your ability to handle day to day stressors to friends and family and wonder how they seem to have it "all together"? If you think you could be experiencing symptoms of depression, ADHD, or anxiety- I am here to help. It can be challenging to cope with these feelings and and feeling out of control if we previously felt "fine". In times like these, counseling can help an individual process their experiences and find effective ways to cope.
(480) 428-0852 View (480) 428-0852
Photo of Alexa Mosher, LAMFT, Marriage & Family Therapist Associate
Alexa Mosher
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Chandler, AZ 85248
As a clinician, my primary focus is on working with those who struggle with effective communication, low self-esteem, anxiety, and ADHD.
Life is a journey made meaningful by our relationships, and at times, those relationships may face challenges that feel insurmountable. My goal is not only to assist in navigating these present challenges but also to provide tools that will instill confidence in your future self to conquer them. As a clinician, I am passionate about working with couples, families, and individuals to foster healthy and thriving relationships. Together, we can break down barriers and build relationships that promote connection, love, and happiness.
As a clinician, my primary focus is on working with those who struggle with effective communication, low self-esteem, anxiety, and ADHD.
Life is a journey made meaningful by our relationships, and at times, those relationships may face challenges that feel insurmountable. My goal is not only to assist in navigating these present challenges but also to provide tools that will instill confidence in your future self to conquer them. As a clinician, I am passionate about working with couples, families, and individuals to foster healthy and thriving relationships. Together, we can break down barriers and build relationships that promote connection, love, and happiness.
(480) 739-3186 View (480) 739-3186
Photo of Roxanne Dalpos, LPC, NCC, Licensed Professional Counselor
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Chandler, AZ 85224
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
(480) 382-1929 View (480) 382-1929
Photo of William Arnaldo Vigo, LMSW, Clinical Social Work/Therapist
William Arnaldo Vigo
Clinical Social Work/Therapist, LMSW
Verified Verified
Chandler, AZ 85248
I have worked with a variety of diagnoses such as Depression, Anxiety, ADHD, PTSD, Adjustment Disorder, Acute Stress, Grief, etc.
Here to help people who are experiencing symptoms that are impacting their daily living. I know that as a result of trauma, life challenges and situations, our upbringing, and our environment, we can experience rough times in our life. Together with the client, we work on finding their goals in life while looking for the strategies that better suits them.
I have worked with a variety of diagnoses such as Depression, Anxiety, ADHD, PTSD, Adjustment Disorder, Acute Stress, Grief, etc.
Here to help people who are experiencing symptoms that are impacting their daily living. I know that as a result of trauma, life challenges and situations, our upbringing, and our environment, we can experience rough times in our life. Together with the client, we work on finding their goals in life while looking for the strategies that better suits them.
(480) 520-3777 View (480) 520-3777
Photo of Brianna Marie Murphy, LPC, Licensed Professional Counselor
Brianna Marie Murphy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chandler, AZ 85286
I have experience and training helping people with trauma (EMDR, Mending the Soul), anxiety and depression (ACT, CBT, mindfulness activities), ADHD (ACT, reality therapy), helping youth understand appropriate behaviors (socially, individually), and using art, sand tray, and play therapy with all ages to have more tangible and experiential processing.
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
I have experience and training helping people with trauma (EMDR, Mending the Soul), anxiety and depression (ACT, CBT, mindfulness activities), ADHD (ACT, reality therapy), helping youth understand appropriate behaviors (socially, individually), and using art, sand tray, and play therapy with all ages to have more tangible and experiential processing.
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
(623) 263-2105 View (623) 263-2105
Photo of Paula J McCall, PhD, NCSP, Psychologist
Paula J McCall
Psychologist, PhD, NCSP
Verified Verified
Chandler, AZ 85224
Services include individual assessments related to school performance as well as in the areas of depression, anxiety, Autism, and ADHD.
***I am mostly unable to accept new therapy clients. I am only accepting clients for psychological, psychoeducational, DDD, and gifted evaluations at this time. Wait time for a psychological eval is approximately 6 months. Wait time for a gifted eval is about 4 weeks*** My goal to assist children, teens, and young adults in reaching their full potential. I seek to provide services that better equip a child or adolescent to make positive choices, to overcome and move forward from significant loss and negative experiences, to feel good about him or herself, and to feel capable of achieving all that he or she desires.
Services include individual assessments related to school performance as well as in the areas of depression, anxiety, Autism, and ADHD.
***I am mostly unable to accept new therapy clients. I am only accepting clients for psychological, psychoeducational, DDD, and gifted evaluations at this time. Wait time for a psychological eval is approximately 6 months. Wait time for a gifted eval is about 4 weeks*** My goal to assist children, teens, and young adults in reaching their full potential. I seek to provide services that better equip a child or adolescent to make positive choices, to overcome and move forward from significant loss and negative experiences, to feel good about him or herself, and to feel capable of achieving all that he or she desires.
(480) 685-5896 View (480) 685-5896
Photo of Eddie Lee Blakes Jr., MSAC, LISAC, BHP, Drug & Alcohol Counselor
Eddie Lee Blakes Jr.
Drug & Alcohol Counselor, MSAC, LISAC, BHP
Verified Verified
Chandler, AZ 85246
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
(520) 412-2381 View (520) 412-2381
Photo of Hannah Goldberg, LMSW-t, Clinical Social Work/Therapist
Hannah Goldberg
Clinical Social Work/Therapist, LMSW-t
Verified Verified
Chandler, AZ 85224
I am an Associate Therapist at Center for Compassion, a private practice that specializes in psychotherapy and grief counseling. If you have experienced loss, traumatic event(s), or are currently in bereavement, you do not have to face it alone. I also work with clients who are presenting with mental health concerns such as (but not limited to): anxiety, depression, ADHD, eating disorders, self-harming behaviors, substance use, etc. Good mental health is essential to one’s well-being, therefore, please do not hesitate to reach out if you or a loved one needs help.
I am an Associate Therapist at Center for Compassion, a private practice that specializes in psychotherapy and grief counseling. If you have experienced loss, traumatic event(s), or are currently in bereavement, you do not have to face it alone. I also work with clients who are presenting with mental health concerns such as (but not limited to): anxiety, depression, ADHD, eating disorders, self-harming behaviors, substance use, etc. Good mental health is essential to one’s well-being, therefore, please do not hesitate to reach out if you or a loved one needs help.
(480) 933-7210 View (480) 933-7210
Photo of Chikaodi Banor, DNP, APRN, MSN/Ed, FNP-C, PMHNPBC
Chikaodi Banor
DNP, APRN, MSN/Ed, FNP-C, PMHNPBC
Verified Verified
12 Endorsed
Chandler, AZ 85225
We specialized in treating Depression, Anxiety and ADHD.
At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.
We specialized in treating Depression, Anxiety and ADHD.
At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.
(480) 631-9360 View (480) 631-9360
Photo of Tony Rusch, PhD, Psychologist
Tony Rusch
Psychologist, PhD
Verified Verified
Chandler, AZ 85286
I have extensive experience working with adults as well as families of children and adolescents that exhibit emotional and behavioral concerns, including the treatment of ADHD, Autism Spectrum Disorder (ASD), anxiety, academic underachievement, OCD, depression, interpersonal relationship issues, screen addiction, entitlement, low self-esteem, substance use disorders, Oppositional Defiance Disorder (ODD) as well as stress management for student athletes. I emphasize using evidence-based methods that have scientific backing and I engage in a collaborative process with my clients while respecting their values.
I have extensive experience working with adults as well as families of children and adolescents that exhibit emotional and behavioral concerns, including the treatment of ADHD, Autism Spectrum Disorder (ASD), anxiety, academic underachievement, OCD, depression, interpersonal relationship issues, screen addiction, entitlement, low self-esteem, substance use disorders, Oppositional Defiance Disorder (ODD) as well as stress management for student athletes. I emphasize using evidence-based methods that have scientific backing and I engage in a collaborative process with my clients while respecting their values.
(602) 492-3146 View (602) 492-3146
Photo of Stephen Sommers, LPC, CMHC, Licensed Professional Counselor
Stephen Sommers
Licensed Professional Counselor, LPC, CMHC
Verified Verified
Chandler, AZ 85286
I have experience working with Teens with ADHD, and Autism, as well as Depression, Anxiety, Eating Didorders and Behavioral Issues.
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
I have experience working with Teens with ADHD, and Autism, as well as Depression, Anxiety, Eating Didorders and Behavioral Issues.
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
(801) 616-8819 View (801) 616-8819
Photo of Angie Curtis, LPC, Licensed Professional Counselor
Angie Curtis
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85225
Hello, my name is Angie Curtis. I'm a Licensed Professional Counselor in Arizona. I've been providing counseling services for over 10 years and specialize in working with children and families with trauma. Most of my experience has been working with children and families with trauma. I also have experience working with clients with depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), and various life stressors. My approach is strength-based and person centered. I'm currently getting trained in the Neurosequential Model of Therapeutics (NMT).
Hello, my name is Angie Curtis. I'm a Licensed Professional Counselor in Arizona. I've been providing counseling services for over 10 years and specialize in working with children and families with trauma. Most of my experience has been working with children and families with trauma. I also have experience working with clients with depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), and various life stressors. My approach is strength-based and person centered. I'm currently getting trained in the Neurosequential Model of Therapeutics (NMT).
(928) 754-8283 View (928) 754-8283
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.