Therapists in Cave Creek, AZ

“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.

I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.

YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.

What constitutes a traumatic event is a very personal experience. Often it isn’t until you are in therapy that you discover the full implications and impact on the quality of your life. The footprint of trauma can show itself as difficulty at work, unhealthy relationship patterns, anxiety, depression, or a lack of sleep. It can also be the total and complete interruption of your life. What you may think is anxiety or depression could be early trauma or developmental trauma. It can also be complex trauma created after multiple events and experiences. It is never what's wrong with you but what's happened to you!

I welcome you and aim to make you feel at ease as I offer professional guidance using research-based interventions in a confidential, non-judgmental atmosphere. Whether you are seeking to improve interpersonal relationships, find greater fulfillment, overcome addictions, depression or anxiety, I can help guide you in the most effective personalized approach. We all experience situations in our lives when we may need professional support as we face obstacles that seem overwhelming or too daunting to overcome on our own. I believe no problem exists without both a solution and a potential positive outcome.

I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.

I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.

Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the Goals you set for yourself. "If you change nothing, nothing changes!"

I firmly believe that every individual's journey is unique, and I approach each client with an open heart and a non-judgmental attitude. Recognizing the courage it takes to seek help and embark on the path of healing, I strive to foster a personal connection with each individual, ensuring that they feel seen, heard, and valued. By building this trust and rapport, I aim to create a therapeutic alliance that serves as the foundation for meaningful progress and positive change. My desire as a counselor is rooted in empathy, compassion, and a commitment to providing personalized care for those facing mental health and addiction issues.

I'm pleased you're seeking a mental health professional. Life presents varied challenges; while some we navigate alone, others require support. Remember, facing challenges doesn't mean facing them alone. With guidance, we can pave a path tailored for you. Together, we'll explore solutions, transforming challenges into growth. This journey is an opportunity to deepen your self-understanding and move forward in a more understanding manner.

I am excited to offer the services of my private therapy practice for children, adolescents, and their families, as well as adults, Through the Woods Therapy AZ, LLC.   For the past 11 years I have worked with children and their families who have struggled with issues including but not limited to: suicide attempts and ideation, homicidal ideation, family conflict, behavioral issues, aggression, anxiety, emotional and physical abuse, ADHD, defiance, and emotion dysregulation. I also provide therapy services for adults struggling with depression, anxiety, anger management, as well as other difficulties.

This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious

Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca

Here you are, fully immersed in the role of a dedicated parent, actively shaping the ideal environment for your child. Every day presents new challenges, with the added complexity of addressing behavioral challenges. In the midst of this journey, you find yourself grappling with concerns about your child's behavior, eager for solutions that go beyond the basic or surface-level and delve into a more comprehensive understanding of the challenges at hand. Right now, you're in the process of seeking a genuine understanding of behavioral principles, eager to apply this knowledge to lovingly guide and support your precious child.

A highly skilled, compassionate, empathetic, and solution focused professional dedicated to providing exceptional care and effective treatment to individuals experiencing mental health problems and trauma related conditions. My therapy is an integration of approaches including psychodynamic, interpersonal process, mindfulness, dialectical behavioral therapy, and cognitive behavioral. I have extensive experience working with individuals suffering from PTSD and trauma, depression, anxiety, stress, personality disorders, parenting issues, self-esteem issues, life transitions, relationship issues, and adjustment, and sexual orientation issues. I provide a calm, safe, and supportive environment to help people heal, and cope with stressful situations in life.

At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.

Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.

Mental health needs may sometimes be overlooked in Primary Care today. Most PCPs may be too busy to ask the next question that will allow clients to open up regarding their mental health concerns. Mental health needs are growing by the minute and the second, with increased suicides and mental health breakdowns rising. Increased violence is becoming a common way of life in our society, related to minimal access to mental health services. Many people are searching for help. However, they do not know how to get there. The struggle is real.

My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!