Internal Family Systems (IFS) Therapists in Cave Creek, AZ
I am certified in Internal Family Systems (IFS) and approved to supervise therapists in this model.
**CERTIFIED IFS Therapist** If you're looking for individual or couples therapy that's as grounded and practical as it is compassionate and emotionally focused, than I may be good fit for you. I do my best to create a comfortable place to talk about and explore emotional patterns while also helping you understand how to heal and/or get unstuck. I love what I do, and this passion has fostered an expertise in the study of relationships, trauma and neuroscience. I also enjoy educating people to become informed consumers of psychotherapy, so that you expect and get more out of therapy, whether that's with me or someone else.
I am certified in Internal Family Systems (IFS) and approved to supervise therapists in this model.
**CERTIFIED IFS Therapist** If you're looking for individual or couples therapy that's as grounded and practical as it is compassionate and emotionally focused, than I may be good fit for you. I do my best to create a comfortable place to talk about and explore emotional patterns while also helping you understand how to heal and/or get unstuck. I love what I do, and this passion has fostered an expertise in the study of relationships, trauma and neuroscience. I also enjoy educating people to become informed consumers of psychotherapy, so that you expect and get more out of therapy, whether that's with me or someone else.
Amie Brandtjen
Clinical Social Work/Therapist, LCSW
Verified Verified
Cave Creek, AZ 85327 (Online Only)
Using various treatment modalities inlcuding Cognitive Behavioral Therapy, Trauma Focused Therapy, Brief Therapy, Family Systems Therapy, Acceptance and Committment Therapy, Narrative Therapy.
I offer psychodynamic therapy utilizing a holistic approach to care. I enjoy working with individuals and couples and have a personal passion for the LBGTQ+ community. I serve ages 18 - 100+. Helping people identify what they are experiencing and providing education, tools, and resources facilitates learning, growing and changing. Goal directed therapy promotes improved sense of power and control and can increase feelings of self-esteem. Assessing how the whole person is feeling and functioning allows for more expansive personal growth in a shorter course of care. I look forward to helping you to feel better fast!
Using various treatment modalities inlcuding Cognitive Behavioral Therapy, Trauma Focused Therapy, Brief Therapy, Family Systems Therapy, Acceptance and Committment Therapy, Narrative Therapy.
I offer psychodynamic therapy utilizing a holistic approach to care. I enjoy working with individuals and couples and have a personal passion for the LBGTQ+ community. I serve ages 18 - 100+. Helping people identify what they are experiencing and providing education, tools, and resources facilitates learning, growing and changing. Goal directed therapy promotes improved sense of power and control and can increase feelings of self-esteem. Assessing how the whole person is feeling and functioning allows for more expansive personal growth in a shorter course of care. I look forward to helping you to feel better fast!
Brianda Teterukov
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Cave Creek, AZ 85327
I offer you a combination of IFS therapy (parts work), mind-body approaches, and EMDR to heal trauma, C-PTSD, anxiety, and depression at the root in adults.
You're tired and repetitive trauma has kept you in the same old cycles. Anxious thoughts are starting to creep in. You feel too much or too little emotion. Body aches and stress bring up sadness and frustration. You keep asking yourself, “Why can't I feel good enough?” Glimpses of the person you were show up now and then, so you hope for better days to come. You want to be content, even though you find yourself in one-way relationships. If only you could set boundaries without shutting down, if only you could let go of the past, if only you could move forward. You long for connection and healing to connect your mind and body.
I offer you a combination of IFS therapy (parts work), mind-body approaches, and EMDR to heal trauma, C-PTSD, anxiety, and depression at the root in adults.
You're tired and repetitive trauma has kept you in the same old cycles. Anxious thoughts are starting to creep in. You feel too much or too little emotion. Body aches and stress bring up sadness and frustration. You keep asking yourself, “Why can't I feel good enough?” Glimpses of the person you were show up now and then, so you hope for better days to come. You want to be content, even though you find yourself in one-way relationships. If only you could set boundaries without shutting down, if only you could let go of the past, if only you could move forward. You long for connection and healing to connect your mind and body.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
Born Counseling and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cave Creek, AZ 85327
Welcome to Born Counseling. Seeking counseling is a big, bold move. Congratulations on taking the first step on your journey to a better life. Here, we celebrate boldness because we know that your past- no matter what it holds- does not have to define your future. You can be yourself, share the hard things, and we will be right there with you, helping to shine a light in your darkest places so you can heal.
Welcome to Born Counseling. Seeking counseling is a big, bold move. Congratulations on taking the first step on your journey to a better life. Here, we celebrate boldness because we know that your past- no matter what it holds- does not have to define your future. You can be yourself, share the hard things, and we will be right there with you, helping to shine a light in your darkest places so you can heal.
Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Cave Creek, AZ 85327
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
Samantha Kingma
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Cave Creek, AZ 85331 (Online Only)
Feeling like you can't enjoy the present moment because you are stuck in your head? Lying awake at night going back through all the things you said today (or last year, or 10 years ago)? Maybe you've created multiple to-do lists and come up with plans and systems to make life easier - yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
Feeling like you can't enjoy the present moment because you are stuck in your head? Lying awake at night going back through all the things you said today (or last year, or 10 years ago)? Maybe you've created multiple to-do lists and come up with plans and systems to make life easier - yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
More Therapists Nearby
I utilize IFS and have advanced training in EMDR, ERP, CBT, SandPlay and Play Therapy.
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, depression, or OCD? Are you losing sleep, struggling with low self-esteem or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
I utilize IFS and have advanced training in EMDR, ERP, CBT, SandPlay and Play Therapy.
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, depression, or OCD? Are you losing sleep, struggling with low self-esteem or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.
My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.
Natalie is skillful in helping people achieve an improved quality of life through the use of therapeutic modalities, including such as CBT, TF-CBT, DBT, IFS, and EFT.
Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.
Natalie is skillful in helping people achieve an improved quality of life through the use of therapeutic modalities, including such as CBT, TF-CBT, DBT, IFS, and EFT.
Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.
Jennifer has received training in the Neurosequential Model, Cognitive Behavioral, Sand Tray therapy, Nurturing Parenting, Narrative Therapy, and Family Systems.
Jennifer is a certified trauma therapist with over 15 years of experience treating and supporting individuals across the lifespan in various settings. She has an eclectic, strength based approach utilizing diverse theoretical approaches, including holistic and behavioral neuroscience, to address the root cause of behavioral trauma patterns. Jennifer partners with her clients offering an integrative, compassionate, and collaborative therapeutic relationship. Understanding everyone's journey is unique, she strives to cultivate an individualized, safe, and authentic healing experience.
Jennifer has received training in the Neurosequential Model, Cognitive Behavioral, Sand Tray therapy, Nurturing Parenting, Narrative Therapy, and Family Systems.
Jennifer is a certified trauma therapist with over 15 years of experience treating and supporting individuals across the lifespan in various settings. She has an eclectic, strength based approach utilizing diverse theoretical approaches, including holistic and behavioral neuroscience, to address the root cause of behavioral trauma patterns. Jennifer partners with her clients offering an integrative, compassionate, and collaborative therapeutic relationship. Understanding everyone's journey is unique, she strives to cultivate an individualized, safe, and authentic healing experience.
Shellie Ruge
Licensed Professional Counselor, LPC, LMHC, LIMHP, CPC
Verified Verified
22 Endorsed
Phoenix, AZ 85085
I am an EMDRIA approved Consultant/Certified Therapist and Certified Brainspotting therapist in private practice. I specialize in subcortical trauma-informed treatment by integrating EMDR with Brainspotting, Internal Family Systems, and Sensorimotor Psychotherapy. I have a post-trauma-growth focus that inspires a commitment to helping clients build resilience for a bright future out of their current challenges. I am licensed in Arizona, Iowa, and Nebraska. I enjoy offering in-person, virtual, and intensives to clients to meet their unique therapy needs.
I am an EMDRIA approved Consultant/Certified Therapist and Certified Brainspotting therapist in private practice. I specialize in subcortical trauma-informed treatment by integrating EMDR with Brainspotting, Internal Family Systems, and Sensorimotor Psychotherapy. I have a post-trauma-growth focus that inspires a commitment to helping clients build resilience for a bright future out of their current challenges. I am licensed in Arizona, Iowa, and Nebraska. I enjoy offering in-person, virtual, and intensives to clients to meet their unique therapy needs.
I help individuals navigate a variety of issues, including anxiety, depression, trauma, relationship challenges, and personal growth, using evidence-based therapeutic techniques to promote healing and well-being including but not limited to Internal Family Systems, EMDR, and Psychodynamic therapy.
I hope this finds you well. As a skilled trauma therapist and life coach, I am committed to helping individuals overcome their past and build a brighter future. With extensive experience in trauma therapy, I provide compassionate support and effective strategies for healing deep-seated emotional wounds. In addition to trauma therapy, I offer life coaching services to guide clients in achieving personal and professional goals. My holistic approach ensures that clients heal from their past and thrive in their present and future, creating a balanced and fulfilling life.
I help individuals navigate a variety of issues, including anxiety, depression, trauma, relationship challenges, and personal growth, using evidence-based therapeutic techniques to promote healing and well-being including but not limited to Internal Family Systems, EMDR, and Psychodynamic therapy.
I hope this finds you well. As a skilled trauma therapist and life coach, I am committed to helping individuals overcome their past and build a brighter future. With extensive experience in trauma therapy, I provide compassionate support and effective strategies for healing deep-seated emotional wounds. In addition to trauma therapy, I offer life coaching services to guide clients in achieving personal and professional goals. My holistic approach ensures that clients heal from their past and thrive in their present and future, creating a balanced and fulfilling life.
We will work together to assess all areas creating conflict and set backs, using tools such as CBT, IFS, EMDR to navigate and desensitize the trauma one layer at a time.
Taking a holistic approach as a counselor in trauma, her goal is to help clients gain skills and coping mechanisms. So that most sensitive topics become testimonials. Turning what can be the worst situations to go through, into building blocks of who you become. Hoping to help as many clients as she can. Her passion is helping clients with a wide range of needs. Her personal background includes experiences with surviving extensive domestic violence involving the court systems, sexual assault, complex family scenarios, divorced parents and helping all ages develop self helping skills to navigate life's challenges as they come.
We will work together to assess all areas creating conflict and set backs, using tools such as CBT, IFS, EMDR to navigate and desensitize the trauma one layer at a time.
Taking a holistic approach as a counselor in trauma, her goal is to help clients gain skills and coping mechanisms. So that most sensitive topics become testimonials. Turning what can be the worst situations to go through, into building blocks of who you become. Hoping to help as many clients as she can. Her passion is helping clients with a wide range of needs. Her personal background includes experiences with surviving extensive domestic violence involving the court systems, sexual assault, complex family scenarios, divorced parents and helping all ages develop self helping skills to navigate life's challenges as they come.
Sara Toenies
Marriage & Family Therapist, MA, LMFT, CISTP
Verified Verified
1 Endorsed
Scottsdale, AZ 85054 (Online Only)
Some of my therapeutic interventions are CBT, DBT, Trauma-Informed best practices such as EMDR and TF-CBT, Couples Counseling, Sex in Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy.
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
Some of my therapeutic interventions are CBT, DBT, Trauma-Informed best practices such as EMDR and TF-CBT, Couples Counseling, Sex in Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy.
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
EMDR and IFS are just two of several possible therapies Lisa employs.
Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital.
EMDR and IFS are just two of several possible therapies Lisa employs.
Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital.
Jennifer Salas
Licensed Professional Counselor, MC, LPC
Verified Verified
16 Endorsed
Phoenix, AZ 85086 (Online Only)
Waitlist for new clients
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
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Nearby Internal Family Systems (IFS) Therapists Searches for Cave Creek
See More Internal Family Systems (IFS) TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.