Therapists in Catalina, AZ

My approach is open communication and complete transparency. My hope for you is to be your guide through your healing journey and assist you in gaining the knowledge and ability to voice your needs and prioritize your well-being. I believe in the power of change through self-awareness. With patience and the right skill set, anyone can overcome the challenges that trauma, untreated mental health conditions and addiction can cause.

My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.

It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.

As of right now I am not accepting new clients. I have been in this field for over 25 years. I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life.

You may be coming here as an adult looking for support to manage everything going on even though it looks like you have it all together from an outsider’s perspective. People tell you “you’re killing it” but you feel burnt out and lost. Maybe you’re a stressed out parent trying to help your child or teen manage their emotional well being and they will talk to anyone besides you as their parent. Perhaps, you’re at an earlier stage of parenting and are pregnant, in the adoption process or navigating postpartum, needing space to figure out what this new role means. You may have tried therapy before and had difficulty clicking with a therapist or have been looking for weeks, even months, to find someone who’s bio you connect with.

I specialize in trauma, grief, and loss. I have worked with many who experience depression and anxiety. I help individuals who are dysregulated find coping and relaxation skills to help them live more fulfilling lives!

Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.

Life can get messy and overwhelming, even when we think we've got our shit together! You may be coming here as a parent feeling exhausted by how to help your child, wanting to find the right therapist for your child or teen that they connect with, or searching as an adult needing a space to process all the stressors of life. I am excited to help you get started with identifying your needs and working together to come up with goals that you feel motivated to tackle.

My practice is focused on helping individuals who struggle with depression, anxiety, obsessive-compulsive disorders and post-traumatic stress. I specialize in comprehensive grief and loss issues and am passionate about empowering women and other survivors of abuse. Since the relationship between a client and therapist is a strong predictor of a positive outcome, my goal is to provide a supportive, safe and accepting environment where you will feel understood and respected while moving towards self awareness, greater happiness and solutions to problems.

I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.

I have dedicated my life to helping people. I spent 25 years as a Personal Trainer, Health Coach and Self Defense instructor. Through my years of experience, I saw the connection between the mental and emotional issues, and how they contributed to our physical health and wellness. I also saw how trauma affected people, including myself. My work with teaching self-defense taught me how powerful learning that you have control over your own safety and that of your loved ones is. You are not powerless. Our mental self-defense is the same. I believe that we can overcome our mental and emotional struggles.

My name is Sydney Van Horn and I am a Licensed Clinical Social Worker in the State of Arizona. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.

Miss Binns has experience serving elderly, adults, adolescents and children. She creates a safe, compassionate, and a friendly environment to support people to overcome challenges in their life. She has several years of work in the mental health. Her style is warm, inviting, and interactive. She will meet you where you are and walk alongside your journey to healing. She looks forward walking that journey with you towards a more fulfilling, happier life, and best version of yourself.

I believe people are courageous to face their individual and relationship challenges. My role as a therapist is to assist my clients toward a more desirable future and provide a safe, non-judgmental, supportive environment that nurtures growth and healing. I approach therapy from an integrative holistic perspective. My approach is influenced largely by but not limited to Client-centered, CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), EMDR (Eye-movement desensitization reprocessing) trauma therapy, play therapy, sandtray, expressive arts, and Neurofeedback Brain Training for individuals and families.

I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds.

Dr. Stefanie Platt believes in individualized approaches to therapeutic treatment. She often utilizes principles from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, TF-CBT, and psychodynamic approaches in her work with clients through a collaborative process to their treatment. She empowers clients to have a voice, engaging them in their treatment process while tailoring her approach to meet their specific needs.

Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely healing in itself. I am flexible in my approach, adapting my skills to your needs. I will help you clearly identify what gives you meaning and purpose, while cultivating your strengths to live in alignment with your values.

Hello! I am currently Accepting New Clients for Saturdays. I am an experienced therapist that works with children, adolescents/teenagers and adults. I treat depression, anxiety, complex trauma, strained relationships (child-parent and partners), PTSD, substance use disorder, and low self-esteem. My approach depends on what is in your best interest and comfort level. I follow solution-focused and evidence-based practices using CBT, DBT, and EMDR.

My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.