Weight Loss Therapists in Carefree, AZ
![Photo of Karen E Peterson, PhD, Psychologist](https://photos.psychologytoday.com/43dcc86c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
![Photo of Paula K Dieck, CHT, MS-SLP](https://photos.psychologytoday.com/44ff84b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
![Photo of Jackie Nash, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52d70f58-86bd-4b18-abe6-b90f4a2b5050/1/320x400.jpeg)
Jackie Nash
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Carefree, AZ 85377
Waitlist for new clients
Everyone experiences life differently. Whether you are managing life changes, trying to reconcile the past, or learn new ways of communicating and coping, I believe together we can establish goals and work towards accomplishing them. One of the most important aspects of therapy is the therapeutic relationship. Creating a safe and collaborative space for clients is a top priority in my practice.
Everyone experiences life differently. Whether you are managing life changes, trying to reconcile the past, or learn new ways of communicating and coping, I believe together we can establish goals and work towards accomplishing them. One of the most important aspects of therapy is the therapeutic relationship. Creating a safe and collaborative space for clients is a top priority in my practice.
![Photo of Krystina A. Gordon, PsyD, Psychologist](https://photos.psychologytoday.com/3ca7ecc5-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
![Photo of Kristine Sinner, MS, RD, LD/N, CEDS-S](https://photos.psychologytoday.com/ad547142-b2b2-4a9d-abd5-cbbe6e0544da/1/320x400.jpeg)
I am a Certified Eating Disorders Dietitian Supervisor (CEDS-S) with 30+ years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence-based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive, and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
I am a Certified Eating Disorders Dietitian Supervisor (CEDS-S) with 30+ years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence-based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive, and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
More Therapists Nearby
![Photo of Cynthia Hauser Carrell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70377646-8b3b-4cf6-be7f-c655b0008d11/3/320x400.jpeg)
Cynthia Hauser Carrell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85262
Waitlist for new clients
My passion and focus as a therapist has been weight loss therapy.
Effective therapy can change everything. Through effective cognitive behavior therapy (CBT) and EMDR we work together to change your mind to change your life. I also offer groups that provide education about weight gain, mental health, and solutions to finding your own unique fitness program. I believe in strong, effective therapy. No one should live with anxiety, depression, unhealthy coping skills, or prolonged difficulties in the aftermath of trauma. I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues. We work together to find solutions.
My passion and focus as a therapist has been weight loss therapy.
Effective therapy can change everything. Through effective cognitive behavior therapy (CBT) and EMDR we work together to change your mind to change your life. I also offer groups that provide education about weight gain, mental health, and solutions to finding your own unique fitness program. I believe in strong, effective therapy. No one should live with anxiety, depression, unhealthy coping skills, or prolonged difficulties in the aftermath of trauma. I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues. We work together to find solutions.
![Photo of Ralph Earle - PCS- Psychological Counseling Services, PhD, LMFT, CSAT, Psychologist](https://photos.psychologytoday.com/41810372-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
PCS- Psychological Counseling Services
Psychologist, PhD, LMFT, CSAT
Verified Verified
Scottsdale, AZ 85255
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
![Photo of Caroline Olotu - ADHD Treatment Center and Wellness Clinic, DNP, PMHNP, FNP-C, MSN](https://photos.psychologytoday.com/71f4fdb1-5311-4f80-b4f5-119f37a46596/1/320x400.jpeg)
ADHD Treatment Center and Wellness Clinic
DNP, PMHNP, FNP-C, MSN
Verified Verified
Phoenix, AZ 85085
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
![Photo of Amy Williams - House of Wellness Coaching, Amy Williams, NBC-HWC, EdS, MA, NBC-HWC, RYT, CHT](https://photos.psychologytoday.com/d342429a-9a93-4458-a25b-09efc189a9db/1/320x400.jpeg)
House of Wellness Coaching, Amy Williams, NBC-HWC
EdS, MA, NBC-HWC, RYT, CHT
Verified Verified
Scottsdale, AZ 85262
Hi! I'm Amy Williams, and I support people making changes. You may be doing new things in new ways out of necessity. You may be setting new habits by choice. You may also be supported by a licensed medical provider, a therapist, or both. You may still need more support to form new habits, or to maintain your own goals already in motion. I'm a national board-certified health and wellness coach. My practice includes evidence-based integrative health, professional collaboration, and acceptance. You and I collaborate on your wellness vision to guide your path. I offer neuroaffirming and identity-affirming health and wellness coaching.
Hi! I'm Amy Williams, and I support people making changes. You may be doing new things in new ways out of necessity. You may be setting new habits by choice. You may also be supported by a licensed medical provider, a therapist, or both. You may still need more support to form new habits, or to maintain your own goals already in motion. I'm a national board-certified health and wellness coach. My practice includes evidence-based integrative health, professional collaboration, and acceptance. You and I collaborate on your wellness vision to guide your path. I offer neuroaffirming and identity-affirming health and wellness coaching.
![Photo of Dr. Doris Schraner, MA, PhD, LCPC, LPC, CCHT](https://photos.psychologytoday.com/de61af22-8a7f-4b7d-b947-341a22ce5dd4/2/320x400.jpeg)
Dr. Doris Schraner
Licensed Clinical Professional Counselor, MA, PhD, LCPC, LPC, CCHT
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
![Photo of Rosanne Bergoch Walsh - Coastal Counseling Services, LMHC, LMT, CST, Counselor](https://photos.psychologytoday.com/3d644441-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Coastal Counseling Services
Counselor, LMHC, LMT, CST
Verified Verified
1 Endorsed
Cave Creek, AZ 85331
My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing. I am eclectic and use a variety of counseling techniques and bodywork modalities to match the client's needs and situation. My ideal client is one who has used traditional talk therapy and is 'stuck' in the loop of the mind and wishes to heal, change, grow or resolve and move on with life. Most conditions are improved by my approach, especially with those who are willing. I see couples for relationship counseling using a you/me/us approach. It works!
My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing. I am eclectic and use a variety of counseling techniques and bodywork modalities to match the client's needs and situation. My ideal client is one who has used traditional talk therapy and is 'stuck' in the loop of the mind and wishes to heal, change, grow or resolve and move on with life. Most conditions are improved by my approach, especially with those who are willing. I see couples for relationship counseling using a you/me/us approach. It works!
![Photo of Amie Celender, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad3e0407-f506-4a0f-bc6e-399870d5d625/1/320x400.jpeg)
Amie Celender
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85255
Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.
Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.
![Photo of Tammy Rome - Telespera Counseling, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ae2bc70-0c64-45bf-8c61-60cb444b8a05/2/320x400.png)
Telespera Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Scottsdale, AZ 85262
Ever been in that spot where life just feels like too much? Like you’re carrying the weight of the world and it’s starting to crush you? You’re stressed, you’re overwhelmed, and it feels like everything’s spinning out of control? Perfectionism and people-pleasing are robbing your joy. And you know what? Sometimes, all that stress and pressure can manifest as physical pain. It’s like our bodies are trying to tell us something our minds haven’t quite figured out yet. But here’s the thing: we’re experts at dealing with this kind of trauma. It’s our jam. We’ve seen it all, and we’re here to help you through it. So, if you’re tired of feeling like you’re stuck in a never-ending cycle of stress and pain, we’ve got your back.
Ever been in that spot where life just feels like too much? Like you’re carrying the weight of the world and it’s starting to crush you? You’re stressed, you’re overwhelmed, and it feels like everything’s spinning out of control? Perfectionism and people-pleasing are robbing your joy. And you know what? Sometimes, all that stress and pressure can manifest as physical pain. It’s like our bodies are trying to tell us something our minds haven’t quite figured out yet. But here’s the thing: we’re experts at dealing with this kind of trauma. It’s our jam. We’ve seen it all, and we’re here to help you through it. So, if you’re tired of feeling like you’re stuck in a never-ending cycle of stress and pain, we’ve got your back.
![Photo of Megan Chapman, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dff6670b-e50f-4836-87a9-ed600d72b1d2/2/320x400.jpeg)
Megan Chapman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85054 (Online Only)
In a world with so much information, making decisions, managing anxiety, and setting boundaries can be difficult. You might feel stuck trying to find a work-self-relationship balance or struggling to connect with your partner or family meaningfully. Choosing therapy as a path to resolving these inner conflicts and relational stress can improve your overall happiness. By identifying your needs and building healthier relationships, you can learn to take concrete steps toward improving your life.
In a world with so much information, making decisions, managing anxiety, and setting boundaries can be difficult. You might feel stuck trying to find a work-self-relationship balance or struggling to connect with your partner or family meaningfully. Choosing therapy as a path to resolving these inner conflicts and relational stress can improve your overall happiness. By identifying your needs and building healthier relationships, you can learn to take concrete steps toward improving your life.
![Photo of Spenser Hughes, PhD, Psychologist](https://photos.psychologytoday.com/5352476e-d630-4d1d-9ded-a17d8b10bbb8/2/320x400.jpeg)
Spenser Hughes
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85262 (Online Only)
Waitlist for new clients
Hello! I focus on helping individuals and couples with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
Hello! I focus on helping individuals and couples with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
![Photo of Shannon Keating, LPC, NCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6b08b974-3958-4acd-a34e-68c1ec0a245c/2/320x400.jpeg)
Shannon Keating
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Cave Creek, AZ 85331 (Online Only)
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
![Photo of Amy Sharman, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/a3f57ad7-84a4-4b00-9ff9-c7074637dcd7/3/320x400.jpeg)
My goal is to help every client lead a more fulfilling life. Throughout my life, I have experienced a journey of self-exploration and growth that led me to transition from the corporate world to my passion, counseling. I am inspired to help others discover their best self by gaining insight into thoughts and behaviors that get in the way of reaching their full potential. By engaging in self-exploration through the process of therapy, we can improve how we feel about ourselves which translates into a healthier and happier life for ourselves and those close to us.
My goal is to help every client lead a more fulfilling life. Throughout my life, I have experienced a journey of self-exploration and growth that led me to transition from the corporate world to my passion, counseling. I am inspired to help others discover their best self by gaining insight into thoughts and behaviors that get in the way of reaching their full potential. By engaging in self-exploration through the process of therapy, we can improve how we feel about ourselves which translates into a healthier and happier life for ourselves and those close to us.
![Photo of Dr. Karen Ruskin, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a35d8841-d712-494f-a874-7a79844183e1/2/320x400.jpeg)
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space providing you the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Medical? Stuck? Hi, I'm Dr. Karen & I truly get it! I'm a nationally renowned leader in mental & relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space providing you the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Medical? Stuck? Hi, I'm Dr. Karen & I truly get it! I'm a nationally renowned leader in mental & relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
![Photo of Marlena Gonzales-Gabaldon - Fit Mind Wellness, DBH, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ed067d1-bb06-4b22-a988-bc83e948fe83/1/320x400.png)
Fit Mind Wellness
Licensed Professional Counselor, DBH, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85085
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
![Photo of Dr. Ta-Taneisha R Thames - Free Spirit Coaching & Psychological Services PLC, PsyD, Psychological Associate](https://photos.psychologytoday.com/ef846609-ced3-403f-85d4-2151d5ea8229/2/320x400.jpeg)
Free Spirit Coaching & Psychological Services PLC
Psychological Associate, PsyD
Verified Verified
2 Endorsed
Cave Creek, AZ 85331 (Online Only)
I am very direct and will help make the changes you need to grow and heal. I work with individuals, couples and families with children ages 5 and up. I specialize in treating problems related to marriage and parenting; social, emotional, behavioral, intellectual and academic issues, self-esteem and confidence; life transitions, grief and loss; abuse, trauma, PTSD, depression and anxiety. I’m passionate about helping children and their parents work together as a family, as a team. A team approach is the most effective approach, which is why I also collaborate with your child’s teachers and other providers as needed.
I am very direct and will help make the changes you need to grow and heal. I work with individuals, couples and families with children ages 5 and up. I specialize in treating problems related to marriage and parenting; social, emotional, behavioral, intellectual and academic issues, self-esteem and confidence; life transitions, grief and loss; abuse, trauma, PTSD, depression and anxiety. I’m passionate about helping children and their parents work together as a family, as a team. A team approach is the most effective approach, which is why I also collaborate with your child’s teachers and other providers as needed.
See more therapy options for Carefree
Nearby Weight Loss Therapists Searches for Carefree
- Avondale
- Cave Creek
- Fountain Hills
- Glendale
- Mesa
- Paradise Valley
- Peoria
- Phoenix
- Scottsdale
- Sun City
- Surprise
- Tempe
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.