Anxiety Therapists in Carefree, AZ

Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado and Texas. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.

As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood. I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.

My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.

My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.

I graduated from the Illinois School of Professional Psychology with a Masters Degree in Counseling Psychology in 2000. I have worked with teens, young women and couples facing daily and life challenges. It is my goal to provide a safe, comfortable, non-judgmental space for clients to fully express their struggles and to help navigate challenges. My special areas of focus are anxiety, depression, parenting issues, stress management, women's issues, spirituality/Christian counseling, marriage issues and confidence building.

Most people who contact a therapist are looking for relief as well as effective, compassionate help for themselves or their marriage. You are likely struggling with depression, anxiety, grief, divorce, infidelity, old wounds, career strategies, or unresolved issues. When you work with me you will get useable tools that will give you that relief pretty quickly but also help you make lasting changes. I can help you thrive and live a fuller life and not just settle or cope. You can learn to take better care of yourself and feel better!

I specialize in using EMDR to treat trauma and/or anxiety. I have a passion for helping people heal from the trauma from their past and discover their potential for a fulfilling future. I also help people decrease their anxiety about the future so they can enjoy the present moment. I love working with clients who find that traditional talk therapy only helped them so much and are wondering if there is hope for a better future. I believe there is hope and will work to find the techniques that you respond to. I also work well with those who have had past poor experiences in therapy and are considering giving it another try!

I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.

You may feel stuck, lost, hopeless, ashamed, alone. The worst thing in the world may have happened to you, recently, or 30 years ago. You may be struggling with addictions, relationship challenges, anxiety, depression, OCD, hopelessness, disconnection, loneliness, shame, overwhelm, stagnation, or burnout. Whatever it is, you know that you want to experience life differently, but it seems impossible to get there.... and this is where I come in. I approach my work from the lens that our "symptoms" often result from trauma, and that trauma lives in our whole beings - our bodies, brains, nervous systems, breath, and spirit.

Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.

I'm a psychologist and a psychoanalyst with over 40 years of experience. I would like to offer my training and experience to make possible your working-through the difficult situations and issues with compassion, and self-reflection. In this collaborative process you can understand yourself more deeply, address the obstacles to feeling better, and have more of what you want in relationships, work, and life. I have particular experience and success in working with individuals and couples from many different backgrounds dealing with trauma (PTSD), depression, loss, anxiety, addictions, low self-esteem, relationship problems, and especially: long-term problems.

Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.

Do you find yourself experiencing a life transition that has you feeling overwhelmed and anxious? You may be fed up with feeling this way. You might not even remember a time when things didn’t feel this way. You’re ready for some relief. You’re ready to feel confident. You’re ready to find peace.

As a marriage and family therapist I work with families to decrease chaos and create a more loving and understanding environment. This can be done with individuals, couples or families. My work centers on behavioral modification as well as cognitive restructuring. I am also a personal coach and provide career and management skill development for individuals and managerial staff. I have presented numerous workshops on motivational leadership, responsibility and integrity in today's workplace, time and stress management and transitions in life as well as in the job market.

With over 30 years experience in individual and couple psychotherapy, I learned to tailor my treatment to the SPECIFIC needs of each person or couple. I help patients identify dynamics that hold them back and keep them isolated and unfulfilled. With couples, I identify deep core issues that maintain disconnection and conflict, leading to improved understanding, empathy and renewed love for each other. Changes brought about by this treatment are not meant to be temporary but long lasting as people learn skills and make use of tools that will continue to be available to them well after treatment is over.

Feeling stuck? I specialize in working with teens and young adults. You've noticed you've been overthinking and struggling to get things done. You've been dealing with a lot of stress and having trouble finding enjoyment in life. It’s been hard to get along with people around you. You're feeling unsure about life goals and what’s next. You have experienced trauma and it’s impacting current relationships. You're feeling ready to take the next step and move forward.

I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!

It’s time to step into a life of wholeness. Whether the past keeps you from moving forward or the thought of the future makes you fearful, you can begin to heal and grow as you resolve the effects of challenges that have kept you from living a fulfilling life. I specialize in promoting healing in the counseling process through addressing the whole person, spirit, mind, and body. Behavioral patterns and negative beliefs and perceptions may be preventing you from experiencing a life with hope and meaning.

You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.