Behavioral Issues Therapists in Benson, AZ

Photo of Priscilla Whitlock-Coates, MA, LPC, IMH-E, Licensed Professional Counselor
Priscilla Whitlock-Coates
Licensed Professional Counselor, MA, LPC, IMH-E
Verified Verified
3 Endorsed
Benson, AZ 85602
Not accepting new clients
I use my understanding of attachment theory, person-centered, neurobiology and Cognitive Behavioral therapy (CBT/ DBT) as the foundation for my therapeutic work.
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist, Parent Child Psychotherapist, Owner of Bring About Changes LLC, and Parent myself, I am passionate about walking with Adults, Families and Children to reach their greatest healing potential by merging the science of therapy and the quality of relationships. This blending of relationship-based approaches and the science of Therapeutic Modalities has been a powerful combination to assist my clients of all ages. The combination helps in developing the insight, self-empowerment, and skills necessary to overcome the next challenges in life
I use my understanding of attachment theory, person-centered, neurobiology and Cognitive Behavioral therapy (CBT/ DBT) as the foundation for my therapeutic work.
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist, Parent Child Psychotherapist, Owner of Bring About Changes LLC, and Parent myself, I am passionate about walking with Adults, Families and Children to reach their greatest healing potential by merging the science of therapy and the quality of relationships. This blending of relationship-based approaches and the science of Therapeutic Modalities has been a powerful combination to assist my clients of all ages. The combination helps in developing the insight, self-empowerment, and skills necessary to overcome the next challenges in life
(520) 231-8419 View (520) 231-8419
Photo of Dwayne Kruse -Attainable Family Solutions Llc, LMFT, Marriage & Family Therapist
Dwayne Kruse -Attainable Family Solutions Llc
Marriage & Family Therapist, LMFT
Verified Verified
Benson, AZ 85602
Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
(520) 678-1115 View (520) 678-1115
Fountain of Hope Counseling
Counselor, MSc, LAC
Verified Verified
Benson, AZ 85602
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
(520) 412-2675 View (520) 412-2675
Photo of Randy Buck - LifeCare Counseling, PLLC, LPC, Licensed Professional Counselor
LifeCare Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Benson, AZ 85602
Life's obstacles can be tough. Have you found yourself struggling with them lately? Don't do it alone anymore. You need wisdom, experience, and a safe place to seek out solutions to life's challenges. Therapy is work and you can count of LifeCare Counseling to partner with you to meet your expectations. You need to have someone in your corner whose experience can guide you, and whose experience you can trust to bring about the results you need. With over 24 years of counseling experience with hundreds of people of all ages, help is near. I will listen, understand, and journey together with you to find hope and healing.
Life's obstacles can be tough. Have you found yourself struggling with them lately? Don't do it alone anymore. You need wisdom, experience, and a safe place to seek out solutions to life's challenges. Therapy is work and you can count of LifeCare Counseling to partner with you to meet your expectations. You need to have someone in your corner whose experience can guide you, and whose experience you can trust to bring about the results you need. With over 24 years of counseling experience with hundreds of people of all ages, help is near. I will listen, understand, and journey together with you to find hope and healing.
(520) 335-9282 View (520) 335-9282
Photo of Gwenn Herman - Painted Desert Psychotherapy, Gwenn Herman, LCSW, , LCSW, DCSW, Clinical Social Work/Therapist
Painted Desert Psychotherapy, Gwenn Herman, LCSW,
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Benson, AZ 85602
When I meet someone for the first time, I create a safe place free of judgement and open for them to tell their story. As they speak, I hear their words and voice tone. I look at their face, eyes, hands, feet, whole body, energy and see what they are also telling me. Then I develop a sense of who they are.
When I meet someone for the first time, I create a safe place free of judgement and open for them to tell their story. As they speak, I hear their words and voice tone. I look at their face, eyes, hands, feet, whole body, energy and see what they are also telling me. Then I develop a sense of who they are.
(520) 231-7999 View (520) 231-7999

Online Therapists

Photo of Lutissua Ballard, PsyD, Psychologist
Lutissua Ballard
Psychologist, PsyD
Verified Verified
3 Endorsed
Sahuarita, AZ 85629  (Online Only)
Waitlist for new clients
In addition, I have received advanced training in conducting academic and psychological evaluations, family and group interventions, substance abuse treatment and Cognitive Behavioral Therapy.
My goal is to help you gain insight and reach wholeness. When you finish treatment my hope is that you will be strengthened in your ability to live your life on purpose and with happiness. I believe in hard work and during our sessions you will be challenged to face yourself, your past and to figure out what you want for your future. I will be there to encourage you, empathize with you and empower you to heal, grow and embrace what you desire out of life.
In addition, I have received advanced training in conducting academic and psychological evaluations, family and group interventions, substance abuse treatment and Cognitive Behavioral Therapy.
My goal is to help you gain insight and reach wholeness. When you finish treatment my hope is that you will be strengthened in your ability to live your life on purpose and with happiness. I believe in hard work and during our sessions you will be challenged to face yourself, your past and to figure out what you want for your future. I will be there to encourage you, empathize with you and empower you to heal, grow and embrace what you desire out of life.
(520) 525-5738 View (520) 525-5738
Photo of Jules Hernandez, MA, LAC, NCC, Counselor
Jules Hernandez
Counselor, MA, LAC, NCC
Verified Verified
Tucson, AZ 85705
My therapeutic styles are Person Centered, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Experiencing.
I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
My therapeutic styles are Person Centered, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Experiencing.
I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
(520) 524-4757 View (520) 524-4757
Susan Santa Cruz
Psychologist, PhD
Verified Verified
Tucson, AZ 85719
I believe change is difficult for most people. We often get stuck in certain patterns of behavior and find it difficult to move forward and heal. Every individual has the ability to change within themselves and it is my role to help guide people along the path of change. It is my goal as a Psychologist to help people capitalize on their strengths and teach them new ways of thinking, behaving, and coping with certain issues. I believe every child, teenager, adult, and family unit are unique and require an special/individualized approach to help them achieve their full potential.
I believe change is difficult for most people. We often get stuck in certain patterns of behavior and find it difficult to move forward and heal. Every individual has the ability to change within themselves and it is my role to help guide people along the path of change. It is my goal as a Psychologist to help people capitalize on their strengths and teach them new ways of thinking, behaving, and coping with certain issues. I believe every child, teenager, adult, and family unit are unique and require an special/individualized approach to help them achieve their full potential.
(520) 433-4474 View (520) 433-4474
Photo of Dr. Aimee Poleski, PsyD, Psychologist
Dr. Aimee Poleski
Psychologist, PsyD
Verified Verified
Tucson, AZ 85749  (Online Only)
She works from an eclectic standpoint, largely influenced by cognitive behavioral therapy, although treatment is tailored to meet each person's needs in a way that honors them as a unique individual.
Dr. Poleski has experience with children, adults, and older adults in a number of settings. She utilizes an individualized approach that honors each person’s unique self and situation. Clients appreciate her authentic approach that creates a space free of judgment, where they can develop a strong, genuine working relationship to address whatever challenge they may be facing.
She works from an eclectic standpoint, largely influenced by cognitive behavioral therapy, although treatment is tailored to meet each person's needs in a way that honors them as a unique individual.
Dr. Poleski has experience with children, adults, and older adults in a number of settings. She utilizes an individualized approach that honors each person’s unique self and situation. Clients appreciate her authentic approach that creates a space free of judgment, where they can develop a strong, genuine working relationship to address whatever challenge they may be facing.
(520) 415-2298 View (520) 415-2298
Photo of Frances Holguin-Westfall, LMSW, Clinical Social Work/Therapist
Frances Holguin-Westfall
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Tucson, AZ 85712  (Online Only)
In the journey of life filled with unexpected twists, I, as a licensed therapist, I help create a space where these surprises are met with compassion and support. My role is to guide you through both the beautiful and challenging moments, providing a professional and dignified atmosphere. Whether you're dealing with difficult circumstances, behavioral challenges, or seeking a fresh start, you don't have to face this path alone. I have 21 years of experience, a master's degree from Arizona State University, and licensed through the Arizona Board of Behavioral Health Examiners.
In the journey of life filled with unexpected twists, I, as a licensed therapist, I help create a space where these surprises are met with compassion and support. My role is to guide you through both the beautiful and challenging moments, providing a professional and dignified atmosphere. Whether you're dealing with difficult circumstances, behavioral challenges, or seeking a fresh start, you don't have to face this path alone. I have 21 years of experience, a master's degree from Arizona State University, and licensed through the Arizona Board of Behavioral Health Examiners.
(520) 779-4316 View (520) 779-4316
Photo of Susan Barrette-Mozes - Barrette Counseling Services, LLC, MA, NCC, LPC, Licensed Professional Counselor
Barrette Counseling Services, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Tucson, AZ 85712
I have thoroughly enjoyed 30 years in the social, human, behavioral health fields.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
I have thoroughly enjoyed 30 years in the social, human, behavioral health fields.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
(520) 441-8823 View (520) 441-8823
Photo of Helena Fotopoulos, MS, LPC, Licensed Professional Counselor
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Verified Verified
Tucson, AZ 85748  (Online Only)
I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
(520) 277-2322 View (520) 277-2322
Photo of Catalina Christophe, MA, LPC, Counselor
Catalina Christophe
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85711
I have more than 12 years experience as a Clinician at CODAC Behavioral Health and 4 years as Parent Educator at the Parent Connection.
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
I have more than 12 years experience as a Clinician at CODAC Behavioral Health and 4 years as Parent Educator at the Parent Connection.
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
(520) 253-7748 View (520) 253-7748
Photo of Evelyn Tovar - Perspectives Therapy, L, C, S, W, Clinical Social Work/Therapist
Perspectives Therapy
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Tucson, AZ 85712  (Online Only)
I will help you through the process of healing emotionally, building a healthy self esteem, communicating effectively, setting boundaries, managing your feelings and eliminating unhealthy behavior etc.
I am a Latina with a master’s degree from Arizona State University, licensed through the BBHE in Arizona. I am the owner/ founder of Perspectives Therapy located in Tucson. I started in this field 23 years ago & my areas of expertise are vast. I treat patients of all ages & empower the latino community by providing a safe place to heal emotionally & talk openly. I treat men, women of all ages and adolescent girls who are having difficulties with confidence, self-esteem, trauma, relationships, emotional control & communication issues. I am also certified through state of Arizona to provide Domestic Violence offender treatment.
I will help you through the process of healing emotionally, building a healthy self esteem, communicating effectively, setting boundaries, managing your feelings and eliminating unhealthy behavior etc.
I am a Latina with a master’s degree from Arizona State University, licensed through the BBHE in Arizona. I am the owner/ founder of Perspectives Therapy located in Tucson. I started in this field 23 years ago & my areas of expertise are vast. I treat patients of all ages & empower the latino community by providing a safe place to heal emotionally & talk openly. I treat men, women of all ages and adolescent girls who are having difficulties with confidence, self-esteem, trauma, relationships, emotional control & communication issues. I am also certified through state of Arizona to provide Domestic Violence offender treatment.
(520) 523-8091 View (520) 523-8091
Steps in Wellness
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85704
Unaddressed stress can impact your quality of life, and create barriers to a healthy self image. My goal is to support you in identifying and accessing your own strengths to create a path to a well balanced life. I am a licensed clinician with experience in working with a wide variety of populations including children and young adults. I most often utilize cognitive behavior therapy, client centered approaches as well as play based therapy to approach problem solving. Small steps can lead to big changes. Contact me so you don’t have to walk this path alone.
Unaddressed stress can impact your quality of life, and create barriers to a healthy self image. My goal is to support you in identifying and accessing your own strengths to create a path to a well balanced life. I am a licensed clinician with experience in working with a wide variety of populations including children and young adults. I most often utilize cognitive behavior therapy, client centered approaches as well as play based therapy to approach problem solving. Small steps can lead to big changes. Contact me so you don’t have to walk this path alone.
(520) 436-2537 View (520) 436-2537
Photo of Rahul Sivaprasad, LMFT, Marriage & Family Therapist
Rahul Sivaprasad
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85712  (Online Only)
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
(520) 214-4073 x1 View (520) 214-4073 x1
Photo of Jennifer L Wilson, LPC, Licensed Professional Counselor
Jennifer L Wilson
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85712
I offer skills from CBT (Cognitive Behavioral Therapy) and many other approaches because each client is unique.
Your worries or uncertainties are bothering you. Maybe you feel unsure of yourself and how you connect with others. Are you motivated to do some work to feel understood and empowered? I can help you feel better, act differently, and find more joy in your life. We will find the tools to help you manage your feelings and communicate effectively. Contact me today so we can get started.
I offer skills from CBT (Cognitive Behavioral Therapy) and many other approaches because each client is unique.
Your worries or uncertainties are bothering you. Maybe you feel unsure of yourself and how you connect with others. Are you motivated to do some work to feel understood and empowered? I can help you feel better, act differently, and find more joy in your life. We will find the tools to help you manage your feelings and communicate effectively. Contact me today so we can get started.
(520) 201-6849 View (520) 201-6849
Photo of Darrin Ambrosino, LCSW, Clinical Social Work/Therapist
Darrin Ambrosino
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85710  (Online Only)
I utilize techniques from many therapeutic modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Person Centered and more.
We all experience challenges and obstacles in life, I am here to help you navigate yours. My approach is to walk alongside my clients, helping guide them through their current struggles in the present and to explore where they may have originated in their past. I understand that when things appear difficult, they can also feel impossible to get through, and I am here so we can get through them together.
I utilize techniques from many therapeutic modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Person Centered and more.
We all experience challenges and obstacles in life, I am here to help you navigate yours. My approach is to walk alongside my clients, helping guide them through their current struggles in the present and to explore where they may have originated in their past. I understand that when things appear difficult, they can also feel impossible to get through, and I am here so we can get through them together.
(520) 280-0224 View (520) 280-0224
Photo of Heather Moore, LISAC, MAC, Drug & Alcohol Counselor
Heather Moore
Drug & Alcohol Counselor, LISAC, MAC
Verified Verified
1 Endorsed
Tucson, AZ 85719
Waitlist for new clients
If you feel that you are in need of services to address acute or chronic behavioral health needs please reach out, I'd love to discuss how I can be of service.
I have been working in the field of addiction counseling for 20 years. I graduated from Grand Canyon University with a master's degree in Addiction Counseling in 2014. I am Independently licensed in the state of Arizona and also Nationally Licensed as a Master Addiction Counselor. I am also certified in KAP. I specialize in the treatment of individuals and their family members suffering from chemical addiction and substance abuse. I also specialize in trauma and provide EMDR and/ or IFS to address trauma/ substance abuse or both. I work with adults exclusively but will see adolescents if the issue is addiction related.
If you feel that you are in need of services to address acute or chronic behavioral health needs please reach out, I'd love to discuss how I can be of service.
I have been working in the field of addiction counseling for 20 years. I graduated from Grand Canyon University with a master's degree in Addiction Counseling in 2014. I am Independently licensed in the state of Arizona and also Nationally Licensed as a Master Addiction Counselor. I am also certified in KAP. I specialize in the treatment of individuals and their family members suffering from chemical addiction and substance abuse. I also specialize in trauma and provide EMDR and/ or IFS to address trauma/ substance abuse or both. I work with adults exclusively but will see adolescents if the issue is addiction related.
(520) 317-7415 View (520) 317-7415
Photo of Jessica Perkins, MSW, LCSW, Clinical Social Work/Therapist
Jessica Perkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85743  (Online Only)
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.
(520) 214-7434 View (520) 214-7434

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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.