Stress Therapists in Avondale, AZ

Does day-to-day life feel overwhelming? Is it difficult to give yourself the same compassion you would give to a friend? Maybe you are going through a life transition and feeling a bit alone.  Life challenges and changes can cause a lot of uncertainty and stress.  When this happens, we can all benefit from having an accepting, non-judgmental space to talk, feel heard, and be supported.

Are you struggling with addiction, anxiety, stress, anger, or with finding purpose? Is your relationship falling apart? For individuals and couples, I offer personalized counseling services tailored to your needs. Together we will develop a safe, supportive environment where you can explore your feelings, understand behaviors, and learn coping strategies. With over 20 years of experience, I have worked with all ages with my primary experience being with adolescents and adults struggling with substance use, depression, anxiety, and trauma. I also have worked with couples struggling with communication, infidelity, and connection.

From an outside perspective, you’ve got it together. But inside, do you feel like a bumbling cartoon character trying to keep your 27 hats balanced on your head while juggling 14 balls… ? Are you going through a life transition and feeling bombarded with stress, anxiety, depression, maybe some imposter syndrome? Does your inner bully like to smack you sometimes, or your past self sabotaging behaviors run across the stage….again? Life transitions can be overwhelming and daunting - especially if you keep telling yourself you "SHOULD" be fine!

I am so happy you are here! Do you often feel helpless or over think things? Do you feel stressed to the point you are unable to gather your thoughts? Is trauma holding you back? Do you ever feel stuck in a relationship that seems to have lost its physical and emotional spark that you once had? Do you feel you no longer can communicate? Are you a mom or soon to be mom? I have years of experience in Women issues, Perinatal mood and Post Partum, Relationship/Marriage counseling, and/or individual trauma counseling can help you explore emotions and find yourself again. I would love to be a part of your journey!

Are you struggling with anxiety, overwhelm, or just too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy couple update on Facebook and wondering if you are the only one in a crappy relationship? Or are you the parent of an ADHD child while struggling to manage your own ADHD symptoms or your partner's? Or are you a leader or an entrepreneur in a high-pressure work environment wearing many hats and always on the go?

As a licensed therapist, I have supported a variety of people in resolving troublesome situations that have been limiting their ability to effectively meet the challenges of their daily lives. These situations may be related to their jobs, relationships with friends and family, or the negative self-talk that we impose on ourselves. I have worked alongside families that are experiencing challenges related to having a child with a developmental disability. This included supporting the child with the disability themselves.

Sometimes despite our best intentions we find ourselves consumed by unhealthy thoughts or engaged in relationships that are not supportive to our exploration, identification and realization of our best selves. You may be trying to find ways to deal with a loss of a relationship, process and grow through trauma, manage stress, or explore your career path. The goal of Best Self LLC is to create a safe space for you to acknowledge your strengths and reinforce your resilience while you define and witness your success and grow.

My ideal intake and assessment client is one who may be nervous to try therapy for the first time and has racked up the bravery and courage to reach out for this first appointment. I honor this and will put these clients at ease and make them feel as a welcome guest in our home.

Are you noticing yourself being consumed by anxious thoughts? Are you finding it difficult to live your best life in the present moment, and catching yourself drifting off? It’s ok. Many of us do, especially in this day and age where there are a million-and-one things pulling us in different directions. From your tasks at work or home, in relationships, and/or with family, anxiety may be interfering. Or perhaps you are noticing resurfaced trauma that is aiding in your inability to have meaningful relationships resulting in isolation and misunderstood pain.

Life these days can be isolating, stressful, and demanding. Thriving can be even more difficult for those struggling with anxiety, past trauma, grief, and life transitions. With my educational and professional emphasis in the field of child and family welfare, I have much experience working with individuals through stressors in the nuclear family, as well as the family of origin. I am passionate about supporting those in transitioning roles such as adolescence, young adulthood, work, parenting, relationships, empty-nesting, and grief. The goal of our work together will be to make the specific, positive changes you desire.

As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.

As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.

For California and Arizona Residents only: Through Telehealth and online therapy, my practice serves children, teens, adults, elder adults, and families. Services include individual and family therapy. I have extensive experience treating depression, anxiety, OCD, dementia/Alzheimer's, and childhood behavior issues. I use an integrative approach to therapy such as CBT, EFT, Environmental and Dietary focus, as well as mindfulness and meditation. Specialties include working with ethnic minorities from the Arab, South Asian, Afghan, or Muslim communities. I'm bilingual in English and Dari/Farsi. Learn more: transforminganxiety.com

¿Hola, que tal? I hope you realize what an incredible step you’re taking towards healing and self-discovery. As an immigrant or the child of immigrant parents, childhood may have come with responsibilities you did not ask for. Although these expectations provide great skills, they also come with challenges like continuing to feel responsible for family’s wellbeing, struggles with balancing family’s expectations of you and your actual preferences, feeling like you don’t always belong in spaces, making sense of mixed emotions like gratitude for family sacrifices while also feeling upset with what you and/or family had to go through.

Hi, My name is Randi. I am a licensed Addictions Counselor and I specialize in working with individuals in early recovery from addiction and families affected by substance use, and addiction. My experience includes working with co-occurring disorders related to addiction; PTSD, families of addicts, partners of sex addiction, depression, anxiety, sex addiction, Love addiction/Love avoidance, codependency, intimacy issues, grief counseling as well as process addictions. I use an integrative approach; addressing family of origin issues, as well as mental and physical health to help you reach your goals of healing and sobriety.

My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.

Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.

Welcome to Grace & Gratitude Counseling, PLLC. My desire is that you will find hope and healing throughout your journey. I have been working in the mental health and addiction field for 15 years. Additionally, I have worked in the education field for over 20 years. My expertise includes working in the areas of Christian counseling, trauma work, experiential therapy, mental health, relationships, family, and addiction. I also have a passion for working with adolescents and young adults. I spent time at the junior high and high school level teaching English, working as a guidance counselor, and as a social worker.

Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.