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Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional
Photo of Ayana Pérez, Pre-Licensed Professional

Ayana Pérez

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Boston, MA 02110
Let's Connect (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Therapy is a space to address life’s challenges with someone solely focused on your progress. Having support and practical tools during difficult seasons can be the difference between surviving and thriving. I specialize in supporting clients processing trauma, navigating life transitions, and managing anxiety and depression. While I’m trained in expressive arts therapy, I draw from various therapeutic modalities, combining empathy, creative tools, and clinical knowledge to find the best interventions for each client's unique needs. Together, we'll co-create a path toward healing and growth.
I am a caring, creative, and empathetic listener who works collaboratively to support my clients holistically. I strive to create a calm, caring, and supportive environment where we can gain deeper understanding, explore practical solutions and facilitate inner growth.
Taking the first step toward healing can be both scary and exciting, but you don't have to do it alone. Let's work together to help you build resilience, develop healthier habits, and feel empowered to create positive changes in your life. Schedule a free consultation to take the first step toward your brighter future.
Call or Ayana Pérez now for a free 15 minute consultation - (833) 775-6252

My Practice at a Glance

Available online only

Resilience Lab

Boston, MA 02110

(833) 775-6252
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Ayana Pérez
Let's Connect (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional

My Practice at a Glance

Available online only

Resilience Lab

Boston, MA 02110

(833) 775-6252
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Ayana Pérez

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health
  • Allied Benefits
  • AllSavers
  • BlueCross and BlueShield
  • Boons Chapman
  • Cigna and Evernorth
  • Golden Rule
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oxford
  • Special Insurance Services
  • Surest Health Plan
  • Trustmark
  • Tufts
  • UMR
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Wellfleet Student
  • Out of Network
"
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Call or for a free 15 minute consultation now - (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional
"
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Call or for a free 15 minute consultation now - (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Ashley Nelson (Massachusetts / 122053) Ayana Pérez
  • Attended William James College, Masters
Feel free to ask about qualifications and training experience. or (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adjustment difficulties
  • Anger Management
  • Autism
  • Child
  • Communication issues
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional
Do these issues align with your needs? or (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Expressive Arts
  • Family Systems
  • Holistic therapy
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Teaching
Ask about what different forms of therapy will be like. or (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional

Location

Primary Location

Resilience Lab

Boston, MA 02110

(833) 775-6252

Nearby Areas

Call for a free consultation now - (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional
Call for a free consultation now - (833) 775-6252
Photo of Ayana Pérez, Pre-Licensed Professional
Ayana Pérez
Pre-Licensed Professional