![Photo of Trish Geist - Avoiding the Couch, PLLC, MA, LMHC, DBTC, Counselor](https://photos.psychologytoday.com/9ff2ab05-4315-4a0b-b88e-8b0b2fc6776a/2/320x400.jpeg)
Avoiding the Couch, PLLC
Counselor, MA, LMHC, DBTC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1807 Cooks Hill Rd, Centralia, WA 98531
Waitlist for new clients
Let's Connect (360) 227-6909
![Photo of Trish Geist - Avoiding the Couch, PLLC, MA, LMHC, DBTC, Counselor](https://photos.psychologytoday.com/9ff2ab05-4315-4a0b-b88e-8b0b2fc6776a/2/320x400.jpeg)
I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.
My ultimate desire is to assist individuals in Avoiding the Couch through providing and teaching you 'tools' for your life's journey. I have enjoyed working with a diverse variety of clients. Bringing a unique experience to connect with individuals and their experiences in the counseling environment.
I'm here to assist you in living out a life authentically with compassion and courage knowing we are all created perfectly imperfect. Give me a call and let's talk.
Call or Email Avoiding the Couch, PLLC now for a free 15 minute consultation - (360) 227-6909
Let's Connect (360) 227-6909
![Photo of Trish Geist - Avoiding the Couch, PLLC, MA, LMHC, DBTC, Counselor](https://photos.psychologytoday.com/9ff2ab05-4315-4a0b-b88e-8b0b2fc6776a/2/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Lyra
- Magellan
- Optum
- Premera
- Providence
- Regence
- Uniform | UMP
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (360) 227-6909
![Photo of Trish Geist - Avoiding the Couch, PLLC, MA, LMHC, DBTC, Counselor](https://photos.psychologytoday.com/9ff2ab05-4315-4a0b-b88e-8b0b2fc6776a/2/320x400.jpeg)
Avoiding the Couch, PLLC
Counselor, MA, LMHC, DBTC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60922634 Trish Geist
- In Practice for 20 Years
- Attended St. Martin's University, Master's in Counseling, Graduated 2015
Counselor: Trish Geist
Specialties and Expertise
Top Specialties
- LGBTQ+
- Borderline Personality (BPD)
- Oppositional Defiance (ODD)
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (360) 227-6909
![Photo of Trish Geist - Avoiding the Couch, PLLC, MA, LMHC, DBTC, Counselor](https://photos.psychologytoday.com/9ff2ab05-4315-4a0b-b88e-8b0b2fc6776a/2/320x400.jpeg)
Avoiding the Couch, PLLC
Counselor, MA, LMHC, DBTC