Avital Spiegel
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Springfield, PA 19064
Let's Connect (484) 806-1371
Ever have the feeling as if you are just going through the motions of your life, or waiting for the day to be over so you can go to sleep, just to wake up and do it all over again? Are you tired of the "hamster wheel" constantly spinning, wondering how on earth you are supposed to incorporate self-care along with everything else you are responsible for? As women, we have so many pressures and expectations placed on us that are often unrealistic. This leads to burn out and feels like we are living our lives for everyone else except ourselves.
I have experience working with women who have felt all of this. Women in postpartum, dealing with infertility, raising a family while trying to balance everything else life brings, women with unprocessed traumas, grief, etc. We will work together to find a healthier balance, where you feel like it is okay to make yourself a priority, without feeling guilty.
My job is to be the non-judgmental sounding board while you learn and grow as an individual. I've worked with many women struggling with an array of challenges. It's never too late to retrain your brain and let go of the negative beliefs that have been holding you back from being the best version of yourself. Contact me today to get started on your journey.
Call or Email Avital Spiegel now for a free 15 minute consultation - (484) 806-1371
Let's Connect (484) 806-1371
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (484) 806-1371
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW018704 Avital Spiegel
- In Practice for 8 Years
- Certificate from Bryn Mawr College Cognitive Behavioral Therapy / 2015
- Attended University of Pennsylvania , MSW, Graduated 2008
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Experiential Therapy
- Family Systems
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Additional Location
West Front Street
Media, PA 19063
(484) 806-1371Nearby Areas
Call for a free consultation now - (484) 806-1371
Avital Spiegel
Clinical Social Work/Therapist, LCSW