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Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist

Avital Spiegel

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Springfield, PA 19064
Let's Connect (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Ever have the feeling as if you are just going through the motions of your life, or waiting for the day to be over so you can go to sleep, just to wake up and do it all over again? Are you tired of the "hamster wheel" constantly spinning, wondering how on earth you are supposed to incorporate self-care along with everything else you are responsible for? As women, we have so many pressures and expectations placed on us that are often unrealistic. This leads to burn out and feels like we are living our lives for everyone else except ourselves.
I have experience working with women who have felt all of this. Women in postpartum, dealing with infertility, raising a family while trying to balance everything else life brings, women with unprocessed traumas, grief, etc. We will work together to find a healthier balance, where you feel like it is okay to make yourself a priority, without feeling guilty.
My job is to be the non-judgmental sounding board while you learn and grow as an individual. I've worked with many women struggling with an array of challenges. It's never too late to retrain your brain and let go of the negative beliefs that have been holding you back from being the best version of yourself. Contact me today to get started on your journey.
Call or Avital Spiegel now for a free 15 minute consultation - (484) 806-1371

My Practice at a Glance

Available both in-person and online

A Vital Healing Space, LLC

Springfield, PA 19064

(484) 806-1371

West Front Street

Media, PA 19063

I offer therapy sessions in-person in my quaint office in Media, and I have virtual availability as well!
I specialize in Women's Issues, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
Individual one-on-one therapy 
Let's Connect (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

A Vital Healing Space, LLC

Springfield, PA 19064

(484) 806-1371

West Front Street

Media, PA 19063

I offer therapy sessions in-person in my quaint office in Media, and I have virtual availability as well!
I specialize in Women's Issues, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider and do not accept insurance. I am happy to provide a superbill so that you can work with your insurance provider regarding reimbursement. Please reach out with any questions; I will work with you to try to make my services accessible and affordable.
Call or for a free 15 minute consultation now - (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
"
I am an out-of-network provider and do not accept insurance. I am happy to provide a superbill so that you can work with your insurance provider regarding reimbursement. Please reach out with any questions; I will work with you to try to make my services accessible and affordable.
Call or for a free 15 minute consultation now - (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW018704 Avital Spiegel
  • In Practice for 8 Years
  • Certificate from Bryn Mawr College Cognitive Behavioral Therapy / 2015
  • Attended University of Pennsylvania , MSW, Graduated 2008
Feel free to ask about qualifications and training experience. or (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
"
I work with women in the health field, women dealing with fertility, pregnancy/postpartum period. I also help women trying to cope with everyday life and the stressors/labels that are attached. My approach to your treatment is to utilize cognitive behavioral therapy, experiential therapy and other trauma-based techniques (EMDR) to help you let go of patterns and beliefs that no longer serve you.
Call or for a free 15 minute consultation now - (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
"
I work with women in the health field, women dealing with fertility, pregnancy/postpartum period. I also help women trying to cope with everyday life and the stressors/labels that are attached. My approach to your treatment is to utilize cognitive behavioral therapy, experiential therapy and other trauma-based techniques (EMDR) to help you let go of patterns and beliefs that no longer serve you.
Call or for a free 15 minute consultation now - (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Experiential Therapy
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW

Location

Primary Location

A Vital Healing Space, LLC

Springfield, PA 19064

(484) 806-1371

Additional Location

West Front Street

Media, PA 19063

(484) 806-1371

Nearby Areas

"
I offer therapy sessions in-person in my quaint office in Media, and I have virtual availability as well!
Call for a free consultation now - (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
"
I offer therapy sessions in-person in my quaint office in Media, and I have virtual availability as well!
Call for a free consultation now - (484) 806-1371
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW