Therapists in Evansville, IN

Photo of Lauren Michele Coppens, LCSW, Clinical Social Work/Therapist
Lauren Michele Coppens
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Evansville, IN 47710
Everyone deserves to be loved and accepted for who they are, and that includes you! Every day life is often exhausting, and it can feel heavy to carry stress on your own. Sometimes we are our own harshest critic, unable to see how resilient we are. Whether you are navigating anxiety, grief, unresolved trauma, or even if you aren't sure what you are feeling, my hope is to lighten your load. We will work together to help you feel at peace and find moments of joy, even on the toughest of days. You deserve to see how capable, worthy, and wonderful you are, and you don't have to navigate life's challenges alone. All are welcome here!
Everyone deserves to be loved and accepted for who they are, and that includes you! Every day life is often exhausting, and it can feel heavy to carry stress on your own. Sometimes we are our own harshest critic, unable to see how resilient we are. Whether you are navigating anxiety, grief, unresolved trauma, or even if you aren't sure what you are feeling, my hope is to lighten your load. We will work together to help you feel at peace and find moments of joy, even on the toughest of days. You deserve to see how capable, worthy, and wonderful you are, and you don't have to navigate life's challenges alone. All are welcome here!
(812) 594-4484 View (812) 594-4484
Photo of Sasha Kendall, LCSW, LCAC, CIMHP, EMDR, Clinical Social Work/Therapist
Sasha Kendall
Clinical Social Work/Therapist, LCSW, LCAC, CIMHP, EMDR
Verified Verified
Evansville, IN 47710
It’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before- Lindy Alexander. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, develop insight into their patterns of behavior, and learn new skills to improve their quality of life. I look forward to going to work these days because it doesn’t feel like work to me anymore. I have the ability to see some of my favorite people every day and thankfully, I also get paid to do it. I have the unique opportunity to provide a gift to my clients.
It’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before- Lindy Alexander. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, develop insight into their patterns of behavior, and learn new skills to improve their quality of life. I look forward to going to work these days because it doesn’t feel like work to me anymore. I have the ability to see some of my favorite people every day and thankfully, I also get paid to do it. I have the unique opportunity to provide a gift to my clients.
(812) 587-7807 View (812) 587-7807
Photo of Theresa Chesnut - The Chesnut Group, LCSW, Clinical Social Work/Therapist
The Chesnut Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Do you struggle coping after a traumatic event, disordered eating, stress, anxiety, depression, grief, addiction, a challenging relationship that is impacting your daily life? Do you feel overwhelmed or uncertain by life events you are facing at school, work or home? Do you hope the outlook could be better? Now more than ever, people are feeling more overwhelmed than ever about the overall struggle you are focusing on: finding their place in life. We believe that each person can put themselves first and strives to develop a path to peace and comfort.
Do you struggle coping after a traumatic event, disordered eating, stress, anxiety, depression, grief, addiction, a challenging relationship that is impacting your daily life? Do you feel overwhelmed or uncertain by life events you are facing at school, work or home? Do you hope the outlook could be better? Now more than ever, people are feeling more overwhelmed than ever about the overall struggle you are focusing on: finding their place in life. We believe that each person can put themselves first and strives to develop a path to peace and comfort.
(812) 884-1501 View (812) 884-1501
Photo of Steven Luzader, LCSW, Clinical Social Work/Therapist
Steven Luzader
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Mr. Luzader has extensive experience working with children and adults with chronic and acute physical health and mental health issues. Prior to going into private practice, he developed and was clinical director of a comprehensive program for the treatment of eating, mood and anxiety disorders. Mr. Luzader obtained his MSSW from the University of Louisville and his BA in Psychology from the University of Evansville. Mr. Luzader is licensed in Indiana as a Clinical Social Worker and as a Marriage and Family Therapist. He is a clinical member of the American Association of Marriage and Family Therapists.
Mr. Luzader has extensive experience working with children and adults with chronic and acute physical health and mental health issues. Prior to going into private practice, he developed and was clinical director of a comprehensive program for the treatment of eating, mood and anxiety disorders. Mr. Luzader obtained his MSSW from the University of Louisville and his BA in Psychology from the University of Evansville. Mr. Luzader is licensed in Indiana as a Clinical Social Worker and as a Marriage and Family Therapist. He is a clinical member of the American Association of Marriage and Family Therapists.
(812) 494-7483 View (812) 494-7483
Photo of Heather Meredith, LSW, Clinical Social Work/Therapist
Heather Meredith
Clinical Social Work/Therapist, LSW
Verified Verified
Evansville, IN 47715
Life can be overwhelming sometimes, but you don’t have to navigate your healing journey alone! While making yourself vulnerable may seem scary, it is also one of the strongest indicators of courage. When faced with overwhelming emotions, it can feel comfortable to avoid those feelings; however, comfort and courage cannot exist at the same time.
Life can be overwhelming sometimes, but you don’t have to navigate your healing journey alone! While making yourself vulnerable may seem scary, it is also one of the strongest indicators of courage. When faced with overwhelming emotions, it can feel comfortable to avoid those feelings; however, comfort and courage cannot exist at the same time.
(812) 389-0378 View (812) 389-0378
Photo of Andrea Welsh, LCSW, Clinical Social Work/Therapist
Andrea Welsh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Not accepting new clients
I provide counseling services to adults 19 years of age and older. Creative and personalized interventions are utilized to target a wide variety of mental health concerns including, Anxiety, Bipolar Disorder, Depression, and OCD, as well as challenges that many of us face which impact functioning in important areas of life, such as Aging in Place Successfully, Grief and Loss, Ineffective Communication Skills, Life Transitions - Life after School (High School or College), Raising Children, Divorce, etc. , Poor Self-Esteem and Body Image.
I provide counseling services to adults 19 years of age and older. Creative and personalized interventions are utilized to target a wide variety of mental health concerns including, Anxiety, Bipolar Disorder, Depression, and OCD, as well as challenges that many of us face which impact functioning in important areas of life, such as Aging in Place Successfully, Grief and Loss, Ineffective Communication Skills, Life Transitions - Life after School (High School or College), Raising Children, Divorce, etc. , Poor Self-Esteem and Body Image.
(812) 720-4189 View (812) 720-4189
Photo of Mary C. Pruitt Pedtke, MSW, LCSW, Clinical Social Work/Therapist
Mary C. Pruitt Pedtke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47715
The therapeutic process is about you!! We all have a story, and a past! It is imperative that you feel comfortable and safe for a clinician to earn your trust, to engage and assist you on your journey of interpersonal change. I recognize the significant role you play in developing your tailored treatment plan and how vulnerable you must feel asking for help. If you are uncertain what you need, want, desire or struggling where your life's path is taking you, know the power is within you to make rational positive changes and choices for your life with the assistance of a trained clinician.
The therapeutic process is about you!! We all have a story, and a past! It is imperative that you feel comfortable and safe for a clinician to earn your trust, to engage and assist you on your journey of interpersonal change. I recognize the significant role you play in developing your tailored treatment plan and how vulnerable you must feel asking for help. If you are uncertain what you need, want, desire or struggling where your life's path is taking you, know the power is within you to make rational positive changes and choices for your life with the assistance of a trained clinician.
(812) 710-4249 View (812) 710-4249
Photo of Shelbie Auberry, LCSW, Clinical Social Work/Therapist
Shelbie Auberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Shelbie Auberry is a Licensed Clinical Social Worker in Indiana who has been practicing since 2020. She obtained a Master's in Social Work from the University of Southern Indiana and has a Bachelor's degree from the University of Southern Indiana. Shelbie has dedicated her career to assisting children and young adults who display maladaptive or disruptive behaviors. She has worked with children and teens with diagnoses that include ADHD, oppositional defiant disorder, autism, and reactive attachment disorder.
Shelbie Auberry is a Licensed Clinical Social Worker in Indiana who has been practicing since 2020. She obtained a Master's in Social Work from the University of Southern Indiana and has a Bachelor's degree from the University of Southern Indiana. Shelbie has dedicated her career to assisting children and young adults who display maladaptive or disruptive behaviors. She has worked with children and teens with diagnoses that include ADHD, oppositional defiant disorder, autism, and reactive attachment disorder.
(812) 497-8716 View (812) 497-8716
Photo of Kaitlyn Meredith, LCSW, EMDR, Clinical Social Work/Therapist
Kaitlyn Meredith
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Evansville, IN 47714
I am a Licensed Clinical Social Worker currently accepting NEW clients at Counseling for Change: Child and Adolescent Clinic. As a therapist, I work with children experiencing behavior issues by helping them understand and express their emotions in a healthy, constructive way. I create a safe space where children can identify their feelings, learn to communicate them effectively and develop coping skills that reduce frustration and improve their relationships at home and school. “There is no greater agony than bearing an untold story inside you”- Maya Angelo
I am a Licensed Clinical Social Worker currently accepting NEW clients at Counseling for Change: Child and Adolescent Clinic. As a therapist, I work with children experiencing behavior issues by helping them understand and express their emotions in a healthy, constructive way. I create a safe space where children can identify their feelings, learn to communicate them effectively and develop coping skills that reduce frustration and improve their relationships at home and school. “There is no greater agony than bearing an untold story inside you”- Maya Angelo
(812) 408-1847 View (812) 408-1847
Photo of Andrea Lantz - Tree of Life Counseling, LLC, MSW, LCSW, Owner, ACP F/I, Clinical Social Work/Therapist
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
2 Endorsed
Evansville, IN 47725
Waitlist for new clients
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
(812) 389-0182 View (812) 389-0182
Photo of Patricia Watkins, MSW, LCSW, Clinical Social Work/Therapist
Patricia Watkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47710
Do YOU feel stressed, overwhelmed, or stuck? Regardless of what has you-stuck or how long you have been stuck, it’s no fun being in that position. Yet, many of us live almost our entire lives in that position. Held captive by our own minds, family issues, generational strongholds, trauma, relationships, significant losses, and other stressors. Sometimes we can go years and not even realize that we are not actually living. I feel your pain, but…I also see your potential. It takes a moment of pain and struggle in order for you to have a major breakthrough and gain momentum again. There is purpose and power in your pain.
Do YOU feel stressed, overwhelmed, or stuck? Regardless of what has you-stuck or how long you have been stuck, it’s no fun being in that position. Yet, many of us live almost our entire lives in that position. Held captive by our own minds, family issues, generational strongholds, trauma, relationships, significant losses, and other stressors. Sometimes we can go years and not even realize that we are not actually living. I feel your pain, but…I also see your potential. It takes a moment of pain and struggle in order for you to have a major breakthrough and gain momentum again. There is purpose and power in your pain.
(812) 202-4225 View (812) 202-4225
Photo of Cherie King, MSN,  PMHNP-
Cherie King
MSN, PMHNP-
Verified Verified
Evansville, IN 47715
Cherie King, Nurse Practitioner, is committed to building meaningful relationships with her patients and prioritizing shared decision-making to create personalized treatment plans. Cherie serves patients across a wide range of age groups, from teens to seniors, offering medication management services to support their mental health needs. Cherie specializes in treating anxiety, depression, and bipolar disorder, helping her patients navigate the complexities of these conditions with empathy and skill.
Cherie King, Nurse Practitioner, is committed to building meaningful relationships with her patients and prioritizing shared decision-making to create personalized treatment plans. Cherie serves patients across a wide range of age groups, from teens to seniors, offering medication management services to support their mental health needs. Cherie specializes in treating anxiety, depression, and bipolar disorder, helping her patients navigate the complexities of these conditions with empathy and skill.
(812) 515-5119 View (812) 515-5119
Photo of Amber Freels, MSW, LCSW, Clinical Social Work/Therapist
Amber Freels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Evansville, IN 47715
Waitlist for new clients
Are you dealing with issues related to anxiety, depression, relationship problems, or even trauma and abuse? I work with young adults, adult, individuals, and families dealing with painful or intense emotions, everyday problems and issues. Together we develop healthy coping skills to become successful in school, work, home, and society. Additionally, I can offer Eye Movement Desensitization Reprocessing- EMDR to engage your brain in the problem solving process.
Are you dealing with issues related to anxiety, depression, relationship problems, or even trauma and abuse? I work with young adults, adult, individuals, and families dealing with painful or intense emotions, everyday problems and issues. Together we develop healthy coping skills to become successful in school, work, home, and society. Additionally, I can offer Eye Movement Desensitization Reprocessing- EMDR to engage your brain in the problem solving process.
(812) 577-8730 View (812) 577-8730
Photo of Kelsey Ginder, LCSW, Clinical Social Work/Therapist
Kelsey Ginder
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Kelsey Ginder is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. She has a Master of Social Work from the University of Southern Indiana. Kelsey offers skills-focused individual, family, or group therapy to manage depression, anxiety, trauma symptoms, personality disorders, grief, perinatal mood and anxiety disorders, and/or interpersonal dysfunction. In her spare time, Kelsey enjoys reading, spending time with family, watching reality TV, and telling terrible jokes.
Kelsey Ginder is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. She has a Master of Social Work from the University of Southern Indiana. Kelsey offers skills-focused individual, family, or group therapy to manage depression, anxiety, trauma symptoms, personality disorders, grief, perinatal mood and anxiety disorders, and/or interpersonal dysfunction. In her spare time, Kelsey enjoys reading, spending time with family, watching reality TV, and telling terrible jokes.
(812) 412-2604 View (812) 412-2604
Photo of Donna Jean Zinn, LCSW, CEDS, Clinical Social Work/Therapist
Donna Jean Zinn
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Evansville, IN 47711
Are you looking for someone to help you make sense of the changes and challenges life brings? I believe every individual holds the key to the solution that is right for them. Empowering individuals to let go of self-criticism, create realistic expectations, and remove the barriers that are keeping them stuck is a process I believe in.
Are you looking for someone to help you make sense of the changes and challenges life brings? I believe every individual holds the key to the solution that is right for them. Empowering individuals to let go of self-criticism, create realistic expectations, and remove the barriers that are keeping them stuck is a process I believe in.
(812) 205-2608 View (812) 205-2608
Photo of Leona Jan Dillingham, LCSW, Clinical Social Work/Therapist
Leona Jan Dillingham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Evansville, IN 47715
We are complex individuals molded and sometimes broken by our unique life experiences. These experiences provide the subjective lens through which we perceive reality, and can negatively influence our thoughts and behaviors. This can sometimes happen outside of our awareness. For instance, we often create hidden internal conflicts which can cause daily distress in our lives. However, we can also be very aware of negative thoughts and behaviors which create havoc in our lives. By allowing me to step into your story and your life experiences, we can work towards the goal of improving your overall well-being and happiness.
We are complex individuals molded and sometimes broken by our unique life experiences. These experiences provide the subjective lens through which we perceive reality, and can negatively influence our thoughts and behaviors. This can sometimes happen outside of our awareness. For instance, we often create hidden internal conflicts which can cause daily distress in our lives. However, we can also be very aware of negative thoughts and behaviors which create havoc in our lives. By allowing me to step into your story and your life experiences, we can work towards the goal of improving your overall well-being and happiness.
(812) 308-4707 View (812) 308-4707
Photo of Meghan Elizabeth Trevino, LCSW, MSW, Clinical Social Work/Therapist
Meghan Elizabeth Trevino
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Evansville, IN 47711
Meghan E. Trevino, LCSW (she, her) I am a Licensed Clinical Social Worker (LCSW) and have been practicing in Indiana for the past 6 years. Prior to that, I practiced in California working with victims of domestic violence, children and teens in need of intensive services, and hospital social work. I have also been a client. I know how scary it is to make that first call and find the right therapist. I have known I wanted to be a therapist since I was a teenager, as I grew up in a house with addiction and domestic violence. I believe that clients know best what they need, so my clients only work on what they want to work on.
Meghan E. Trevino, LCSW (she, her) I am a Licensed Clinical Social Worker (LCSW) and have been practicing in Indiana for the past 6 years. Prior to that, I practiced in California working with victims of domestic violence, children and teens in need of intensive services, and hospital social work. I have also been a client. I know how scary it is to make that first call and find the right therapist. I have known I wanted to be a therapist since I was a teenager, as I grew up in a house with addiction and domestic violence. I believe that clients know best what they need, so my clients only work on what they want to work on.
(812) 505-2297 View (812) 505-2297
Photo of (Kai) Harold S Esty IV, MALS, MSW, LCSW, Clinical Social Work/Therapist
(Kai) Harold S Esty IV
Clinical Social Work/Therapist, MALS, MSW, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?
One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?
(812) 633-9114 View (812) 633-9114
Photo of Jordan Ames (Hertaus), LCSW, Clinical Social Work/Therapist
Jordan Ames (Hertaus)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Not accepting new clients
Services Provided: in-house referrals, one-time assessments, and consulting. As an owner of a small private practice, I have come to know the ins and outs of mental health, as well as the system framework in which it exists. For clients, this means that I can help link you to the best fit within our practice for ongoing care, or provide a one-time comprehensive assessment (per your prescriber's request, or for clearance for certain surgeries). For professionals, this means I have been through the process of opening a small business, and can provide consulting services to help guide you as you open yours.
Services Provided: in-house referrals, one-time assessments, and consulting. As an owner of a small private practice, I have come to know the ins and outs of mental health, as well as the system framework in which it exists. For clients, this means that I can help link you to the best fit within our practice for ongoing care, or provide a one-time comprehensive assessment (per your prescriber's request, or for clearance for certain surgeries). For professionals, this means I have been through the process of opening a small business, and can provide consulting services to help guide you as you open yours.
(812) 308-3716 View (812) 308-3716
Photo of Hailey Miller, LCSW, Clinical Social Work/Therapist
Hailey Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Seventy percent of counseling treatment outcomes are dependent on the connection and trust between client and therapist. As a Mexican, First Nations (Cree), and Euro-American woman, I understand the incredible importance of client centered treatment based on the cultural mental health needs of the individual and family. It has been my joy to provide psychotherapy services to children, teens, adults, and families since 2016. I have had the privilege of providing supportive mental health services in schools, homes, outpatient facilities, and online. I have advanced training in treating Post Traumatic Stress Disorder with EMDR and IFS.
Seventy percent of counseling treatment outcomes are dependent on the connection and trust between client and therapist. As a Mexican, First Nations (Cree), and Euro-American woman, I understand the incredible importance of client centered treatment based on the cultural mental health needs of the individual and family. It has been my joy to provide psychotherapy services to children, teens, adults, and families since 2016. I have had the privilege of providing supportive mental health services in schools, homes, outpatient facilities, and online. I have advanced training in treating Post Traumatic Stress Disorder with EMDR and IFS.
(812) 347-4603 View (812) 347-4603
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How does your Therapist compare?

Number of Therapists in Evansville, IN

200+

Average cost per session

$125

Therapists in Evansville, IN who prioritize treating:

90% Anxiety
86% Depression
75% Trauma and PTSD
63% Grief
63% Self Esteem
60% Relationship Issues
58% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
80% Aetna
79% Anthem

How Therapists in Evansville, IN see their clients

78% In Person and Online
22% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evansville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.