Avanti Bande
Licensed Professional Counselor, LPC, CEDS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Houston, TX 77018
Let's Connect (281) 519-6512
Adulthood can generally mean transitions, complex relationships, self-doubt, and uncertainty. Unfortunately, nobody told us how to navigate all of this and it can feel really challenging to balance all of the responsibilities. If things in your life feel really overwhelming or you notice that your life feels stagnant and you want to keep growing, you don’t have to go through it alone. I meet you where you’re at and we work to add tools to your toolbox in a safe and non-judgmental space. I want to work with you to help you discover a peaceful relationship with yourself.
I specialize in working with young adults who struggle with life transitions, relationships, work/life stress, mood concerns, body image concerns, disordered eating, and/or eating disorders. My approach to treatment is client-centered, individualized, and incorporates CBT & DBT principles. But the heart of our work is the therapeutic relationship.
Sometimes, our life becomes more about pleasing others or being the person that you think you need to be in order to be accepted or loved. Therapy with me is a space for you to feel safe, accepted, and enough. My hope is to support you through life’s challenges in a way that honors your experiences and values while encouraging growth.
Call or Email Avanti Bande now for a free 15 minute consultation - (281) 519-6512
Let's Connect (281) 519-6512
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (281) 519-6512
Avanti Bande
Licensed Professional Counselor, LPC, CEDS
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79543 Avanti Bande
- Certificate from International Association of Eating Disorders Professionals 4759 / 2020
- Attended University of North Texas, M.S. in Clinical Mental Health Counseling, Graduated 2017
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Self Esteem
Expertise
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (281) 519-6512
Avanti Bande
Licensed Professional Counselor, LPC, CEDS