Therapists in Chicago, IL
![Photo of Sex Therapist + Couples Therapist Seth Taylor, ALMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/610ac2dc-b533-49c0-b49c-fe9614ad8822/2/320x400.jpeg)
Sex Therapist + Couples Therapist Seth Taylor
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Chicago, IL 60613
Not accepting new clients
I am a relationship and sex therapist, and I believe that living authentically for self and community brings healing and joy. Such authenticity requires an exploration of sexual needs amidst robust boundary-making. I am a part of and love to work with folx in the LGBTQIA+ community. My clinical interests include out-of-control sexual behavior, men's sexual health, and exploring the intersection of religion, spirituality, and sex. I also have a growing specialization in working with kink, BDSM, polyamory, and consensual non-monogamy.
I am a relationship and sex therapist, and I believe that living authentically for self and community brings healing and joy. Such authenticity requires an exploration of sexual needs amidst robust boundary-making. I am a part of and love to work with folx in the LGBTQIA+ community. My clinical interests include out-of-control sexual behavior, men's sexual health, and exploring the intersection of religion, spirituality, and sex. I also have a growing specialization in working with kink, BDSM, polyamory, and consensual non-monogamy.
![Photo of Amber Konopa, LCPC, Counselor](https://photos.psychologytoday.com/6a98a81d-40ca-46eb-9b32-2c60f7148748/2/320x400.png)
Amber Konopa is a dedicated and compassionate therapist with a versatile skill set that spans across various therapeutic modalities and demographic groups. With a deep commitment to her clients, she specializes in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), and several other approaches tailored to individual needs. Her services cater to individuals, families, children over 10, teenagers, young adults, adults, older adults, first responders, and military personnel, demonstrating her wide-reaching expertise and inclusivity.
Amber Konopa is a dedicated and compassionate therapist with a versatile skill set that spans across various therapeutic modalities and demographic groups. With a deep commitment to her clients, she specializes in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), and several other approaches tailored to individual needs. Her services cater to individuals, families, children over 10, teenagers, young adults, adults, older adults, first responders, and military personnel, demonstrating her wide-reaching expertise and inclusivity.
![Photo of Erin Johnston - PeoplePsych LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6cdec26c-69c0-4ba5-b234-a21e785d76fd/3/320x400.png)
We live in a stressful, complex, and contradictory world. And though you do your best to cope with the chaos around you, sometimes it gets overwhelming. The chaos can make you question your decisions - sometimes it can even make you question who and how you are. Why are there so many obstacles to the life and relationships you want? Shouldn’t there be a clearer path? It can be so hard to navigate through the noise. Craving to connect more fully but end up feeling needy and more alone. Wanting to feel safe, but unease grows and bleeds through. Striving to be authentic, but there is so much noise it is hard to hear your true self.
We live in a stressful, complex, and contradictory world. And though you do your best to cope with the chaos around you, sometimes it gets overwhelming. The chaos can make you question your decisions - sometimes it can even make you question who and how you are. Why are there so many obstacles to the life and relationships you want? Shouldn’t there be a clearer path? It can be so hard to navigate through the noise. Craving to connect more fully but end up feeling needy and more alone. Wanting to feel safe, but unease grows and bleeds through. Striving to be authentic, but there is so much noise it is hard to hear your true self.
![Photo of Huiyi Chen, LCPC, Counselor](https://photos.psychologytoday.com/020dc9f6-3b1c-472d-ac0a-e9d03d027f83/3/320x400.jpeg)
While others think you are good enough in the eyes of others, but you still don't feel good enough while you evaluate yourself. If you have tried a lot of consultations and still don't feel free and peaceful, then maybe it's time, you can try to explore the subconscious and focus on interpersonal relationships.
While others think you are good enough in the eyes of others, but you still don't feel good enough while you evaluate yourself. If you have tried a lot of consultations and still don't feel free and peaceful, then maybe it's time, you can try to explore the subconscious and focus on interpersonal relationships.
![Photo of Dr. Valentina Marieyah Pacheco-Cornejo, PsyD, ABPP, CMHIMP, Psychologist](https://photos.psychologytoday.com/e395b21a-8447-4bd4-95a5-473709f7cf69/1/320x400.jpeg)
Dr. Valentina Marieyah Pacheco-Cornejo
Psychologist, PsyD, ABPP, CMHIMP
Verified Verified
Chicago, IL 60643
Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.
Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.
![Photo of Dr. Catherine Nwileh-Ibeagha, DSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec5ac85b-9032-4e6d-92c9-0b9ed3683711/1/320x400.jpeg)
Dr. Catherine Nwileh-Ibeagha
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60625 (Online Only)
I view therapy as a collaborative process where we work together to achieve the wellness goals you set for yourself. I work with individuals and couples who are faced with depression, anxiety, relationship issues, grief and loss and other life stage challenges. I have over 16 years experience, specializing in oncology care, and have worked with patients and caregivers at every stage of the cancer journey. I have good understanding of the impact of systemic oppression and marginalization on individuals and I carry out my work with empathy and compassion.
I view therapy as a collaborative process where we work together to achieve the wellness goals you set for yourself. I work with individuals and couples who are faced with depression, anxiety, relationship issues, grief and loss and other life stage challenges. I have over 16 years experience, specializing in oncology care, and have worked with patients and caregivers at every stage of the cancer journey. I have good understanding of the impact of systemic oppression and marginalization on individuals and I carry out my work with empathy and compassion.
![Photo of Bruce Aaron, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3da08247-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ever board a flight on a dark, dreary day, only to find yourself minutes later above the clouds in a clear sky? The truth is, the sun is always shining; it's just that at times, we can't see it. It's easy to loose track of the simple facts. I see therapy as a chance to remember or awaken some of the basic truths we may have known at one time, but through the ups and downs of life, have lost track of. Once reoriented to our truths, life feels more balanced and stable.
Ever board a flight on a dark, dreary day, only to find yourself minutes later above the clouds in a clear sky? The truth is, the sun is always shining; it's just that at times, we can't see it. It's easy to loose track of the simple facts. I see therapy as a chance to remember or awaken some of the basic truths we may have known at one time, but through the ups and downs of life, have lost track of. Once reoriented to our truths, life feels more balanced and stable.
![Photo of Raven Walker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afe637c5-a92d-421b-8060-119e13b51bd7/1/320x400.png)
Feeling trapped in repetitive cycles or struggling with anxiety and/or depression? I understand how challenging it can be to navigate complex emotions and thoughts. Exploring the past and present can stir up a storm of feelings that deeply affect our well-being, which can be overwhelming and disheartening. In these moments, having a safe and supportive space is essential for processing emotions and experiences and rewiring the nervous system.
Feeling trapped in repetitive cycles or struggling with anxiety and/or depression? I understand how challenging it can be to navigate complex emotions and thoughts. Exploring the past and present can stir up a storm of feelings that deeply affect our well-being, which can be overwhelming and disheartening. In these moments, having a safe and supportive space is essential for processing emotions and experiences and rewiring the nervous system.
![Photo of Carolyn Tatar, MFT, MBA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e48fc0e3-5178-4775-9080-a8a92e8254b6/1/320x400.jpeg)
Carolyn Tatar
Marriage & Family Therapist Associate, MFT, MBA
Verified Verified
Chicago, IL 60611 (Online Only)
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
![Photo of Jodie Yorg](https://photos.psychologytoday.com/8a033056-a7a7-4873-9190-41e1ce0f492b/1/320x400.png)
I have a passion for working with neurodiverse individuals having done so in a variety of ways in the last two decades. I take a strength-based approach - let's find what makes your neurotype GREAT, and work with that! I am also honored to help people heal from trauma of all kinds and take a trauma-informed approach to therapy in a multi-disciplinary way. I am currently becoming certified as a CPTSD therapist in the NARM Model and also EMDR to help individuals suffering from trauma heal.
I have a passion for working with neurodiverse individuals having done so in a variety of ways in the last two decades. I take a strength-based approach - let's find what makes your neurotype GREAT, and work with that! I am also honored to help people heal from trauma of all kinds and take a trauma-informed approach to therapy in a multi-disciplinary way. I am currently becoming certified as a CPTSD therapist in the NARM Model and also EMDR to help individuals suffering from trauma heal.
![Photo of Kelly Lee - AllOne Therapy](https://photos.psychologytoday.com/3fdbf70d-68bb-45fb-a641-91593f2cf81e/2/320x400.png)
Our mission at AllOne Therapy is simple: to make quality mental health care accessible to all. We understand the barriers that can prevent people from seeking help, such as stigma, cost, and accessibility. That’s why we’ve created an online platform that eliminates these obstacles, making it easy for individuals to connect with licensed professionals from the comfort and privacy of their own homes.
Our mission at AllOne Therapy is simple: to make quality mental health care accessible to all. We understand the barriers that can prevent people from seeking help, such as stigma, cost, and accessibility. That’s why we’ve created an online platform that eliminates these obstacles, making it easy for individuals to connect with licensed professionals from the comfort and privacy of their own homes.
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![Photo of Tekeia Hinton, Hinton, Licensed Professional Counselor](https://photos.psychologytoday.com/f540230f-a311-4f7e-9f10-8d7a992d3504/1/320x400.jpeg)
Tekeia Hinton
Licensed Professional Counselor, Hinton
Verified Verified
Chicago, IL 60611 (Online Only)
Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling and spending time with her family and friends. She particularly enjoys the fall season and learning about new cultures.
Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling and spending time with her family and friends. She particularly enjoys the fall season and learning about new cultures.
![Photo of Callie Mullis, PsyD, Psychologist](https://photos.psychologytoday.com/21c40659-e5d8-4c88-a6fc-56b4725a26fb/3/320x400.jpeg)
My aim for my clients is to gain an attitude of self-compassion and an empowered mindset. I believe that, generally, we are all doing the best we can with what we have. Unfortunately, sometimes what we have are old stories or traumas deeply embedded in our minds and bodies that make it difficult to find fulfillment in ourselves and in our relationships. Together, we can create distance from such burdensome threats to our current well-being. Using a relationship-focused, holistic therapeutic approach, I work to help my clients untether from fears and allow them to reach their full capacity to connect, to love, and to live.
My aim for my clients is to gain an attitude of self-compassion and an empowered mindset. I believe that, generally, we are all doing the best we can with what we have. Unfortunately, sometimes what we have are old stories or traumas deeply embedded in our minds and bodies that make it difficult to find fulfillment in ourselves and in our relationships. Together, we can create distance from such burdensome threats to our current well-being. Using a relationship-focused, holistic therapeutic approach, I work to help my clients untether from fears and allow them to reach their full capacity to connect, to love, and to live.
![Photo of Pemba Binti Bayo - Present Moment Journeys - Pemba B Bayo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7519c13-34a6-4f4c-b99f-ffc789c18a2e/2/320x400.jpeg)
Present Moment Journeys - Pemba B Bayo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
![Photo of Zitong (Denice) Zheng, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/3b5766b0-2fbd-44e9-8d1a-569afa71d9f7/2/320x400.jpeg)
Zitong (Denice) Zheng
Pre-Licensed Professional, MS
Verified Verified
Chicago, IL 60657
Not accepting new clients
Therapy may be new for you, maybe not. But no matter anytime you choose to come to a session, give yourself credit for that braveness! If you’re feeling sad, nervous, stressed, lonely, confused, anxious, fearful, mad, helpless, hopeless, pain, shameful, guilty, and fatigued etc.… These feelings are definitely difficult to cope with and get through in life. I hope that therapy can be a safe space for you to talk, and provide you with insight to understand and then express your feelings.
Therapy may be new for you, maybe not. But no matter anytime you choose to come to a session, give yourself credit for that braveness! If you’re feeling sad, nervous, stressed, lonely, confused, anxious, fearful, mad, helpless, hopeless, pain, shameful, guilty, and fatigued etc.… These feelings are definitely difficult to cope with and get through in life. I hope that therapy can be a safe space for you to talk, and provide you with insight to understand and then express your feelings.
![Photo of Cassie Mae Flynn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ecad02e-ec83-4fe6-824c-9436359af57b/1/320x400.jpeg)
I am a Licensed Clinical Social Worker who recently joined the practice at Ravenswood Counseling Center. I am passionate about creating a safe and respectful space to help unpack challenging thoughts and feelings. I am comfortable with a range of different issues, including trauma, anxiety, depression, grief, and family systems issues. I work from a client-centered perspective and believe that you are the expert in your own story.
I am a Licensed Clinical Social Worker who recently joined the practice at Ravenswood Counseling Center. I am passionate about creating a safe and respectful space to help unpack challenging thoughts and feelings. I am comfortable with a range of different issues, including trauma, anxiety, depression, grief, and family systems issues. I work from a client-centered perspective and believe that you are the expert in your own story.
![Photo of Julie M Matija, LCPC, Counselor](https://photos.psychologytoday.com/4b7945e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Does it sometimes feel like you are not living the life you thought that you would? Or that you could be more content with your situation? Or perhaps you are having trouble making decisions about what to do next? If so, therapy can help you clarify what is important to you and what is causing you to feel stuck. I am happy to work together with you to better understand your past while also finding new ways of moving forward in a meaningful way.
Does it sometimes feel like you are not living the life you thought that you would? Or that you could be more content with your situation? Or perhaps you are having trouble making decisions about what to do next? If so, therapy can help you clarify what is important to you and what is causing you to feel stuck. I am happy to work together with you to better understand your past while also finding new ways of moving forward in a meaningful way.
![Photo of Rachel Berg, LCPC, CADC, Counselor](https://photos.psychologytoday.com/133d82fa-14a9-4677-b98c-73d6a5acc0b4/1/320x400.jpeg)
I believe in your innate capacity for change and growth. With warmth and empathy, I'll guide you in understanding patterns that may hinder your life. I offer tailored support for sexual concerns and relationship issues. Together, we'll address challenges and empower your journey to a more fulfilling life. Your potential for transformation starts here. Contact me to begin.
I believe in your innate capacity for change and growth. With warmth and empathy, I'll guide you in understanding patterns that may hinder your life. I offer tailored support for sexual concerns and relationship issues. Together, we'll address challenges and empower your journey to a more fulfilling life. Your potential for transformation starts here. Contact me to begin.
![Photo of Hana Crnovrsanin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d476f652-8bc2-4254-9166-43da11f1ba24/1/320x400.jpeg)
Hana Crnovrsanin is a Licensed Social Worker in Illinois. She has a MA in Social Work from The University of Chicago Crown Family School of Social Work and a BA in Sociology and Criminal Justice from North Park University. Hana has personally experienced a variety of difficult life circumstances and conditions that placed her in a position to understand, validate, and create a safe space for individuals to not only express their current life stressors but to also have them understood.
Hana Crnovrsanin is a Licensed Social Worker in Illinois. She has a MA in Social Work from The University of Chicago Crown Family School of Social Work and a BA in Sociology and Criminal Justice from North Park University. Hana has personally experienced a variety of difficult life circumstances and conditions that placed her in a position to understand, validate, and create a safe space for individuals to not only express their current life stressors but to also have them understood.
![Photo of Edwin Caraballo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45dee9b1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Edwin Caraballo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622 (Online Only)
Another day of feeling overwhelmed with anxiety. Another day of dealing with past events impacting current realities. Sometimes it feels as if you are feeling your way in the dark. The shame and guilt you face make you feel like you are drowning in the ocean. While I enjoy working with different types of people, my ideal client is someone who is able to accept me as a support throughout their journey. Together we will develop a healthy plan that works best for them, rather than looking for total direction from me.
Another day of feeling overwhelmed with anxiety. Another day of dealing with past events impacting current realities. Sometimes it feels as if you are feeling your way in the dark. The shame and guilt you face make you feel like you are drowning in the ocean. While I enjoy working with different types of people, my ideal client is someone who is able to accept me as a support throughout their journey. Together we will develop a healthy plan that works best for them, rather than looking for total direction from me.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$150
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
67% | Life Transitions |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
63% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Chicago, IL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.