Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
11640 Arbor Street, 101, Omaha, NE 68144
Let's Connect (402) 647-6786
Our mental health, like our physical health, requires care and attention. When we find ourselves experiencing thoughts, mood, or other mental health symptoms that interfere with our quality of life, therapy can be beneficial. It may provide us clarity, greater self-awareness, and help us cope in a manner that honors our values and who we are at our most true selves. I work with diverse clients, teens through older adults. My goal is to promote healing and improved resilience to successfully navigate difficult life transitions, LGBTQ+ concerns, complex trauma/PTSD, grief, ADHD, depression, anxiety, and adapting to health issues.
Call or Email Authentic Self Counseling, LLC; Alexandra Parra now for a free 15 minute consultation - (402) 647-6786
Let's Connect (402) 647-6786
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Medica
- Medicaid
- Midlands Choice
- MultiPlan
- Nebraska Medicine Employee
- NFM Employee Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 647-6786
Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / LIMHP 3703; CMSW 2377 Alexandra Parra
- In Practice for 2 Years
- Attended University of South Dakota, Master of Social Work, Graduated 2022
Counselor: Alexandra Parra
Call or Email us for a free 15 minute consultation now - (402) 647-6786
Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- LGBTQ+
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Geriatric and Seniors
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
Call or Email us for a free 15 minute consultation now - (402) 647-6786
Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (402) 647-6786
Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW
Groups
Hope Collaborative, LLC
My counseling practice, Authentic Self Counseling, LLC is a contracted company with Hope Collaborative, LLC. My office is located within the Hope Collaborative, LLC office suite.
Location
Hope Collaborative, LLC
11640 Arbor Street
Suite 101
Omaha, NE 68144
Email Alexandra Parra about this group or call - (402) 647-6786
Location
Call for a free consultation now - (402) 647-6786
Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW