Austin James Heffernan
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
270 Farmington Avenue, Suite 346, Farmington, CT 06032
Let's Connect (860) 362-3017
No matter what challenges we face, I believe that everyone has the capacity for change and that the answers are just waiting to be discovered. As a Licensed Marriage and Family Therapist with over 11 years of clinical experience in the field, I can help you find those answers to restore peace and balance to your life. My ultimate goal in treatment is to support you in developing skills and insights that make long-lasting impacts.
Each session, I will create a nonjudgmental, safe environment that allows you to explore all parts of yourself at your own pace. At every step of the way, I will provide a compassionate ear and thoughtful feedback to help you identify root causes of a problem, release self-limiting thoughts and emotions, and develop realistic, actionable steps for change.
I work with adults and couples with a variety of concerns including anxiety, depression, gender/sexuality, spirituality, interpersonal conflict, parenting, and intimacy. I also provide trauma-informed support. LGBTQ+ and diverse backgrounds are welcome! Let's work together to help you feel like yourself again!
Take the first step to help. Call or Email Austin James Heffernan now - (860) 362-3017
Let's Connect (860) 362-3017
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Insurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
Email me or call with questions - (860) 362-3017
Austin James Heffernan
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002937 Austin James Heffernan
- Degree/Diploma from University of Connecticut BA, Women's Gender and Sexuality Studies / 2016
- Degree/Diploma from University of Connecticut BA, Human Development and Family Studies / 2016
- Attended Central Connecticut State University , MS, Marriage and Family Therapy , Graduated 2020
Feel free to ask about qualifications and training experience. Email or (860) 362-3017
Austin James Heffernan
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Bisexual
- Codependency
- Divorce
- Family Conflict
- Gender & Sexuality
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (860) 362-3017
Austin James Heffernan
Marriage & Family Therapist, LMFT
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Beginner Internal Family Systems
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (860) 362-3017
Austin James Heffernan
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (860) 362-3017
Austin James Heffernan
Marriage & Family Therapist, LMFT