Therapists in Metropolis, IL
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Here at LifeThrive we believe you can unlock your full potential. We believe in focusing on the whole person, not just the person's symptoms. We believe sometimes we need need to look outside of the box at more advanced treatments. When adding these treatments, true change can occur in disorders that are often thought of as permanent or treatment resistant. Some of the disorders we have worked with and seen positive change in include: ADHD, anxiety, dysthymia, major depressive disorder, autism spectrum disorders, attachment disorders, OCD, personality disorders, and more.
Here at LifeThrive we believe you can unlock your full potential. We believe in focusing on the whole person, not just the person's symptoms. We believe sometimes we need need to look outside of the box at more advanced treatments. When adding these treatments, true change can occur in disorders that are often thought of as permanent or treatment resistant. Some of the disorders we have worked with and seen positive change in include: ADHD, anxiety, dysthymia, major depressive disorder, autism spectrum disorders, attachment disorders, OCD, personality disorders, and more.
Hi! I am Sierra Larson, a Licensed Clinical Social Worker with over 6 years of clinical experience working with all age groups in areas such as anxiety, depression, life transitions, and stress. I use a variety of treatments such as CBT, DBT, TF-CBT, Play, Solution-Focused, and Strength-Based Practices to help you become who you want to become. I believe in growth, change, and that anyone is capable of making their life what they want it to be with some help.
Hi! I am Sierra Larson, a Licensed Clinical Social Worker with over 6 years of clinical experience working with all age groups in areas such as anxiety, depression, life transitions, and stress. I use a variety of treatments such as CBT, DBT, TF-CBT, Play, Solution-Focused, and Strength-Based Practices to help you become who you want to become. I believe in growth, change, and that anyone is capable of making their life what they want it to be with some help.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
Kim D Giltner
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Metropolis, IL 62960
The world has changed. These are unprecedented times and we are seeing more people struggling with their mental health. I have had over 30 years experience in the Behavioral/Mental Health Field. I have been in private practice for over 15 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see ADULTS, KIDS & TEENS for many different reasons including mood disorders, depression, anxiety, work issues, relationship issues, parenting, behavior disorders, etc. I also am a Registered Play Therapist.
The world has changed. These are unprecedented times and we are seeing more people struggling with their mental health. I have had over 30 years experience in the Behavioral/Mental Health Field. I have been in private practice for over 15 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see ADULTS, KIDS & TEENS for many different reasons including mood disorders, depression, anxiety, work issues, relationship issues, parenting, behavior disorders, etc. I also am a Registered Play Therapist.
Dawn Turner
Licensed Professional Clinical Counselor, MEd, LPCC, NCC
Verified Verified
Metropolis, IL 62960
When life events become overwhelming, everything can seem out of balance. Whether the challenge you face is anxiety, depression, grief, parenting struggles or something else, my approach to counseling is to help individuals and families find and focus on their strengths. This enables them to find solutions to recreate life balance. I believe in your ability to change and grow. I'm a catalyst for hope and change for my clients.
When life events become overwhelming, everything can seem out of balance. Whether the challenge you face is anxiety, depression, grief, parenting struggles or something else, my approach to counseling is to help individuals and families find and focus on their strengths. This enables them to find solutions to recreate life balance. I believe in your ability to change and grow. I'm a catalyst for hope and change for my clients.
Dr. Tamela R. Sadler
Psychologist, PhD, LP - TN, LP - HI, PSYPACT
Verified Verified
Metropolis, IL 62960 (Online Only)
Have you been struggling with work stress, relationship stress, or just life stress? Has your mood not been where you would like for it to be? Do you need support in learning other ways to manage life and life stress? I have over twenty years of experience in working with both acute and chronic stressors. I help clients get from where they are to where they would like to be using talk therapy, behavioral modification, and cognitive strategies to see the world from new perspectives. Let's connect!
Have you been struggling with work stress, relationship stress, or just life stress? Has your mood not been where you would like for it to be? Do you need support in learning other ways to manage life and life stress? I have over twenty years of experience in working with both acute and chronic stressors. I help clients get from where they are to where they would like to be using talk therapy, behavioral modification, and cognitive strategies to see the world from new perspectives. Let's connect!
Olivia Langham
Licensed Professional Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Metropolis, IL 62960
I am passionate about creating a therapeutic space that feels safe, free from judgment, and where clients can process their most difficult experiences and celebrate their most gratifying triumphs. I have experience working with clients who have a variety of mental health concerns including but not limited to depression, trauma, anxiety, life transitions, and grief. I work with clients to create individualized treatment plans that reflect their goals and values as a whole person.
I am passionate about creating a therapeutic space that feels safe, free from judgment, and where clients can process their most difficult experiences and celebrate their most gratifying triumphs. I have experience working with clients who have a variety of mental health concerns including but not limited to depression, trauma, anxiety, life transitions, and grief. I work with clients to create individualized treatment plans that reflect their goals and values as a whole person.
More Therapists Nearby
Lucy Scott is a Licensed Clinical Professional Counselor (LCPC) who originally trained as a Trauma Informed Art Psychotherapist in New York. She has since become a certified trainer in the Attachment Regulation Competency (ARC) framework, trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Sensory Motor Affect Regulation Therapy (SMART). I have traditionally worked with clients and family systems impacted by complex trauma. I work with clients struggling from post traumatic stress, depression, anxiety, negative self concept, parental concerns and relationship challenges.
Lucy Scott is a Licensed Clinical Professional Counselor (LCPC) who originally trained as a Trauma Informed Art Psychotherapist in New York. She has since become a certified trainer in the Attachment Regulation Competency (ARC) framework, trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Sensory Motor Affect Regulation Therapy (SMART). I have traditionally worked with clients and family systems impacted by complex trauma. I work with clients struggling from post traumatic stress, depression, anxiety, negative self concept, parental concerns and relationship challenges.
Online Therapists
I am Licensed Clinical social worker and have provided services for clients from 13 - 60 . I received my Masters in Social Work in 2000 and immediately began to work toward getting my license as an LCSW. In 2005, I received my license . I worked with adolescent teens for over 20 years and have also worked with parents, couples, and provided individual therapy to all age ranges and gender
I am Licensed Clinical social worker and have provided services for clients from 13 - 60 . I received my Masters in Social Work in 2000 and immediately began to work toward getting my license as an LCSW. In 2005, I received my license . I worked with adolescent teens for over 20 years and have also worked with parents, couples, and provided individual therapy to all age ranges and gender
Kasandra Sapp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Johnston City, IL 62951
Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion.
Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion.
Brenda Sullivan-Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Elkville, IL 62932 (Online Only)
Hello, my name is Brenda Rice, I am a Licensed Clinical Social Worker. I received my Master's Degree from University of Texas in Arlington, TX in 1989. I have been providing outpatient therapy for children, adolescents and adults for the past 20 plus years.
Hello, my name is Brenda Rice, I am a Licensed Clinical Social Worker. I received my Master's Degree from University of Texas in Arlington, TX in 1989. I have been providing outpatient therapy for children, adolescents and adults for the past 20 plus years.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!
I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!
Have you suffered loss: loved ones, broken relationships, job, possessions? We all have suffered loss. We all have struggles. We all need someone to talk to in order to share our hurts and our struggles. We each need someone who is willing to walk through the difficult valleys of life with us to know that we are not alone in our journey. I would love to be a part of your journey to healing and restoration; to find purpose, meaning and hope in the struggles of this life. "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." - Romans 15:13
Have you suffered loss: loved ones, broken relationships, job, possessions? We all have suffered loss. We all have struggles. We all need someone to talk to in order to share our hurts and our struggles. We each need someone who is willing to walk through the difficult valleys of life with us to know that we are not alone in our journey. I would love to be a part of your journey to healing and restoration; to find purpose, meaning and hope in the struggles of this life. "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." - Romans 15:13
I work with adolescents, young adults, and adults navigating complex life challenges, including the effects of incarceration and significant transitions like starting a family, entering college, or going through a divorce. I specialize in supporting parents and families of children with complex behavioral issues, helping them create nurturing environments. I provide compassionate care to the loved ones of those struggling with addiction or incarceration, offering guidance and support through their journeys. My approach is evidence-based, focused on understanding and supporting clients and their families every step of the way.
I work with adolescents, young adults, and adults navigating complex life challenges, including the effects of incarceration and significant transitions like starting a family, entering college, or going through a divorce. I specialize in supporting parents and families of children with complex behavioral issues, helping them create nurturing environments. I provide compassionate care to the loved ones of those struggling with addiction or incarceration, offering guidance and support through their journeys. My approach is evidence-based, focused on understanding and supporting clients and their families every step of the way.
Do you find yourself stuck in the same unproductive arguments no matter what you do? You're a couple who deeply cares for each other but still gets caught in this frustrating cycle, feeling disconnected and doubting your relationship. The constant conflicts are taking a toll, leaving you both anxious and discouraged. But you're ready to make a change. You're ready to find understanding and reconnect. You're ready to build a future filled with love and harmony. I want to help you get there.
Do you find yourself stuck in the same unproductive arguments no matter what you do? You're a couple who deeply cares for each other but still gets caught in this frustrating cycle, feeling disconnected and doubting your relationship. The constant conflicts are taking a toll, leaving you both anxious and discouraged. But you're ready to make a change. You're ready to find understanding and reconnect. You're ready to build a future filled with love and harmony. I want to help you get there.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
See more therapy options for Metropolis
How does your Therapist compare?
Number of Therapists in Metropolis, IL
10+
Average cost per session
$130
Therapists in Metropolis, IL who prioritize treating:
100% | Anxiety |
100% | Coping Skills |
90% | Relationship Issues |
90% | Depression |
90% | Self Esteem |
80% | Family Conflict |
80% | Stress |
Average years in practice
18 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
89% | Aetna |
89% | BlueCross and BlueShield |
How Therapists in Metropolis, IL see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Metropolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.