Therapists in Overland Park, KS

Photo of Tomas Ticum-Archila, MA, LCPC, Licensed Professional Counselor
Tomas Ticum-Archila
Licensed Professional Counselor, MA, LCPC
Verified Verified
5 Endorsed
Overland Park, KS 66210
In therapy, I value honesty, empathy, trust, and growth. My goal is to help you reach your goals in a caring and supportive environment.
In therapy, I value honesty, empathy, trust, and growth. My goal is to help you reach your goals in a caring and supportive environment.
(913) 557-8882 View (913) 557-8882
Photo of Ryan Steinle, LPC, MA, Counselor
Ryan Steinle
Counselor, LPC, MA
Verified Verified
Overland Park, KS 66207
Let’s just be honest here: Life can be very difficult and challenging. Sometimes it feels like no matter how hard we try, things just get more and more difficult. It can feel like it takes every ounce of energy just to keep our heads above the water. If you’re reading this page, my guess is you’re wanting what everyone else wants: To feel happy, peaceful and content. While life certainly has its challenges, we don’t have to face them alone. Whether it’s talking things out, unpacking trauma, setting goals or rediscovering who you are, I would love the opportunity to work with you!
Let’s just be honest here: Life can be very difficult and challenging. Sometimes it feels like no matter how hard we try, things just get more and more difficult. It can feel like it takes every ounce of energy just to keep our heads above the water. If you’re reading this page, my guess is you’re wanting what everyone else wants: To feel happy, peaceful and content. While life certainly has its challenges, we don’t have to face them alone. Whether it’s talking things out, unpacking trauma, setting goals or rediscovering who you are, I would love the opportunity to work with you!
(913) 705-4883 x10 View (913) 705-4883 x10
Photo of Alfredo Munoz - Bilingual Counseling Services, EdS, LCPC, EMDRIA, Trainer, Consult, Counselor
Bilingual Counseling Services
Counselor, EdS, LCPC, EMDRIA, Trainer, Consult
Verified Verified
2 Endorsed
Overland Park, KS 66213
I believe everyone alive deserves to have the best possible life. All of us suffer from the trial and tribulations of life, some of which we bring on ourselves, and some are consequences of others behaviors. All of us learn important lessons from life, and I believe that psychotherapy helps people to gain significant insight and awareness on the most important dimensions of their mental functioning. Many of us suffer alone in the depths of loneliness and despair. It is my mission to help and guide others with knowledge, and encouragement to confront their situations, and problems. I
I believe everyone alive deserves to have the best possible life. All of us suffer from the trial and tribulations of life, some of which we bring on ourselves, and some are consequences of others behaviors. All of us learn important lessons from life, and I believe that psychotherapy helps people to gain significant insight and awareness on the most important dimensions of their mental functioning. Many of us suffer alone in the depths of loneliness and despair. It is my mission to help and guide others with knowledge, and encouragement to confront their situations, and problems. I
(913) 752-9679 View (913) 752-9679
Photo of J Patrick Meagher, MA, LCPC, LCMFT, LCSW, LPC
J Patrick Meagher
Licensed Clinical Professional Counselor, MA, LCPC, LCMFT, LCSW, LPC
Verified Verified
Overland Park, KS 66212
Welcome. My approach begins with an assessment to establish your presenting concerns. I treat each person with respect and dignity to form a collaborative relationship. Counseling techniques for creating mutually identified change include an active integration of cognitive, family systems, behavioral, and object relations. My style is personal and interactive often relying on humor, metaphors, active feedback, listening, empathy, reframed understandings, and homework assignments developed through 30 years of practice.
Welcome. My approach begins with an assessment to establish your presenting concerns. I treat each person with respect and dignity to form a collaborative relationship. Counseling techniques for creating mutually identified change include an active integration of cognitive, family systems, behavioral, and object relations. My style is personal and interactive often relying on humor, metaphors, active feedback, listening, empathy, reframed understandings, and homework assignments developed through 30 years of practice.
(913) 752-9743 View (913) 752-9743
Photo of Laura Bonk, MA, LCPC, LPC, Counselor
Laura Bonk
Counselor, MA, LCPC, LPC
Verified Verified
3 Endorsed
Overland Park, KS 66210
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of traditional talk therapy? Do you want lasting results? At Pathways Counseling KC, we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band aid on a wound. PCKC will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. We work with individuals and couples in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of traditional talk therapy? Do you want lasting results? At Pathways Counseling KC, we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band aid on a wound. PCKC will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. We work with individuals and couples in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
(913) 399-2187 View (913) 399-2187
Photo of Kim B Moss, MA, LPC, NCC, Counselor
Kim B Moss
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Overland Park, KS 66210
You’re exhausted, and it’s time to find rest and peace. You may be feeling anxious, angry, overwhelmed, or alone. You desire connection in close relationships, but intense feelings often create division. You feel stressed or triggered at times, and you’re not sure why. Quiet peacefulness is what you long for—calm, steady relationships that heal instead of hurt.
You’re exhausted, and it’s time to find rest and peace. You may be feeling anxious, angry, overwhelmed, or alone. You desire connection in close relationships, but intense feelings often create division. You feel stressed or triggered at times, and you’re not sure why. Quiet peacefulness is what you long for—calm, steady relationships that heal instead of hurt.
(913) 357-6803 View (913) 357-6803
Photo of Devonie Atchison, MS, LCMFT, LMFT, LCAC, Marriage & Family Therapist
Devonie Atchison
Marriage & Family Therapist, MS, LCMFT, LMFT, LCAC
Verified Verified
14 Endorsed
Overland Park, KS 66210
Online scheduling is available! Are you wanting to experience changes in your life or your relationship, but aren't sure where to begin? Perhaps things like shame, resentment, hurt, trauma, depression, or anxiety are getting in the way of your happiness. You are worthy of feeling supported and connected as you navigate through these challenges. You don’t have to feel stuck, hopeless, or alone. I strive to support relationships of those who are seeking security and connection and aid individuals in (re)discovering their inherent worthiness.
Online scheduling is available! Are you wanting to experience changes in your life or your relationship, but aren't sure where to begin? Perhaps things like shame, resentment, hurt, trauma, depression, or anxiety are getting in the way of your happiness. You are worthy of feeling supported and connected as you navigate through these challenges. You don’t have to feel stuck, hopeless, or alone. I strive to support relationships of those who are seeking security and connection and aid individuals in (re)discovering their inherent worthiness.
(785) 789-3227 View (785) 789-3227
Photo of Casey Smith, MS, LPC, Licensed Professional Counselor
Casey Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Overland Park, KS 66210
When the relationships in our lives don't seem to be functioning well, we can be left feeling anxious, depressed, unsatisfied, and lost. I provide a safe environment for you to process and discover the cycles that may be occurring in your relationships, and how you can make changes for more fulfilling ones. My counseling background includes working with adults who are dealing with marital/relationship conflict, parenting/co-parenting issues, divorce, sexuality, anxiety and depression. Also as a parent of a child on the Autism Spectrum, I am here to support other parents navigating the world of parenting a child on the spectrum.
When the relationships in our lives don't seem to be functioning well, we can be left feeling anxious, depressed, unsatisfied, and lost. I provide a safe environment for you to process and discover the cycles that may be occurring in your relationships, and how you can make changes for more fulfilling ones. My counseling background includes working with adults who are dealing with marital/relationship conflict, parenting/co-parenting issues, divorce, sexuality, anxiety and depression. Also as a parent of a child on the Autism Spectrum, I am here to support other parents navigating the world of parenting a child on the spectrum.
(913) 270-2879 View (913) 270-2879
Photo of Megan Diémé - Baobab Therapy and Wellness, LLC, LSCSW, LCSW, RPT, Clinical Social Work/Therapist
Baobab Therapy and Wellness, LLC
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
1 Endorsed
Overland Park, KS 66210
Almost all of us have had adverse experiences or trauma in our lives that shape how we live and interact with others.  Regardless of your trauma or experiences, we will help guide you through healing.  We will not pretend to know more about your life than you, judge you for who you are or determine what healing means for you.   Although your reasons for seeking therapy are serious, our goal is for you to feel comfortable and at ease during sessions. We believe passionately that everyone deserves healing. We are LGBTQIA+ affirmative and actively anti-racist therapists. Our entire office is focused on creating a safe space.
Almost all of us have had adverse experiences or trauma in our lives that shape how we live and interact with others.  Regardless of your trauma or experiences, we will help guide you through healing.  We will not pretend to know more about your life than you, judge you for who you are or determine what healing means for you.   Although your reasons for seeking therapy are serious, our goal is for you to feel comfortable and at ease during sessions. We believe passionately that everyone deserves healing. We are LGBTQIA+ affirmative and actively anti-racist therapists. Our entire office is focused on creating a safe space.
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Photo of Jason Waldmeier, LSCSW, Clinical Social Work/Therapist
Jason Waldmeier
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66211
I have over 23 years of experience working with individuals and families to assist with mental health in community mental health providing counseling services. I am passionate about providing a therapeutic environment that is validating, caring, and non-judgmental and focus on positive change. I have over 10 years experience teaching DBT skills individually and in group setting. I have provided clinical supervision to assist individuals with getting LSCSW.
I have over 23 years of experience working with individuals and families to assist with mental health in community mental health providing counseling services. I am passionate about providing a therapeutic environment that is validating, caring, and non-judgmental and focus on positive change. I have over 10 years experience teaching DBT skills individually and in group setting. I have provided clinical supervision to assist individuals with getting LSCSW.
(913) 283-7704 View (913) 283-7704
Photo of Rita Ford, LMSW, Clinical Social Work/Therapist
Rita Ford
Clinical Social Work/Therapist, LMSW
Verified Verified
Overland Park, KS 66212
The women I work with want to find healing from emotional, physical, and spiritual trauma. Clients that come to me want relief from anxiety, fear, intrusive thoughts, intense anger, overwhelming sadness, and feelings of hopelessness or worthlessness. Many of my clients' struggle with interpersonal relationship dynamics, as well as having experienced abandonment, rejection, painful relationships, and various forms of abuse. The women I work with are determined to find adaptive solutions to the areas they feel most stuck.
The women I work with want to find healing from emotional, physical, and spiritual trauma. Clients that come to me want relief from anxiety, fear, intrusive thoughts, intense anger, overwhelming sadness, and feelings of hopelessness or worthlessness. Many of my clients' struggle with interpersonal relationship dynamics, as well as having experienced abandonment, rejection, painful relationships, and various forms of abuse. The women I work with are determined to find adaptive solutions to the areas they feel most stuck.
(913) 318-4279 View (913) 318-4279
Photo of Jaimee Harris, MS, LMFT, Marriage & Family Therapist
Jaimee Harris
Marriage & Family Therapist, MS, LMFT
Verified Verified
Overland Park, KS 66204
My clients benefit from a powerful combination of evidence-based technique and a nurturing presence to heal past wounds, process lingering effects of trauma, loss or abuse and can restore healthy relationships and experience a sense of wholeness. I am devoted to serving others through connection and warmth with non judgmental guidance. Through commitment to genuine acceptance and perceptive insight, I help identify the impact of life issues and a variety of mental health concerns. As a passionate and professional Marriage and Family Therapist, I work with individuals, couples and families. My approach emphasizes repair, rediscovery of choice and hope.
My clients benefit from a powerful combination of evidence-based technique and a nurturing presence to heal past wounds, process lingering effects of trauma, loss or abuse and can restore healthy relationships and experience a sense of wholeness. I am devoted to serving others through connection and warmth with non judgmental guidance. Through commitment to genuine acceptance and perceptive insight, I help identify the impact of life issues and a variety of mental health concerns. As a passionate and professional Marriage and Family Therapist, I work with individuals, couples and families. My approach emphasizes repair, rediscovery of choice and hope.
(913) 423-8141 View (913) 423-8141
Photo of Monty Miller, LCSW, Clinical Social Work/Therapist
Monty Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Overland Park, KS 66213
Monty W. Miller, LSCSW, LCSW, Advanced Grief Counseling Specialist, is a Licensed Specialist Clinical Social Worker in the state of Kansas and Missouri, a Certified Life Coach with training in Cognitive Behavioral Therapy, IMAGO Relationship Therapy, Gottman Couples Therapy and Bowen Family Systems Theory. He is a certified ART Therapist (Accelerated Resolution Therapy) to assist clients with healing traumatic events in their lives. He received a bachelor's degree in Psychology and earned a master's degree in Social Welfare from the University of Kansas.
Monty W. Miller, LSCSW, LCSW, Advanced Grief Counseling Specialist, is a Licensed Specialist Clinical Social Worker in the state of Kansas and Missouri, a Certified Life Coach with training in Cognitive Behavioral Therapy, IMAGO Relationship Therapy, Gottman Couples Therapy and Bowen Family Systems Theory. He is a certified ART Therapist (Accelerated Resolution Therapy) to assist clients with healing traumatic events in their lives. He received a bachelor's degree in Psychology and earned a master's degree in Social Welfare from the University of Kansas.
(913) 214-8419 View (913) 214-8419
Photo of Angela L Lake, LPC, Licensed Professional Counselor
Angela L Lake
Licensed Professional Counselor, LPC
Verified Verified
Overland Park, KS 66212
Are you struggling with anxiety, depression, grief, trauma, personal relationships? Concerned about finding a therapist who will be a good fit for you? My view of therapy is to come alongside you; to support transformation into the best version of yourself; to allow you to integrate thoughts, feelings, and emotions; to work through old wounds and barriers...so you can learn to use healthier coping skills, better communication skills, and handle conflict. I believe when you feel accepted and supported, then you are more able to risk vulnerability, to look into yourself in order to grow, enjoy being you and have healthier connections.
Are you struggling with anxiety, depression, grief, trauma, personal relationships? Concerned about finding a therapist who will be a good fit for you? My view of therapy is to come alongside you; to support transformation into the best version of yourself; to allow you to integrate thoughts, feelings, and emotions; to work through old wounds and barriers...so you can learn to use healthier coping skills, better communication skills, and handle conflict. I believe when you feel accepted and supported, then you are more able to risk vulnerability, to look into yourself in order to grow, enjoy being you and have healthier connections.
(913) 728-5132 View (913) 728-5132
Photo of Stacie Cordell, MS, LCMFT, Marriage & Family Therapist
Stacie Cordell
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Overland Park, KS 66210
Have you ever found yourself wanting to be closer to someone, but pushing them away the moment they want more? Pursuing relationships where you are constantly the one reaching out? Parenting your child and getting so angry over something minor, that you feel irrational? You may have attachment issues or unresolved trauma. Trauma comes in all shapes & sizes: Sometimes it's an obvious life altering event or abuse. But often it's more subtle: the hurts we experience in life that create lasting effects on our self worth & relationships. Attachment is the therapy word for connection; it's the foundation for all of our relationships.
Have you ever found yourself wanting to be closer to someone, but pushing them away the moment they want more? Pursuing relationships where you are constantly the one reaching out? Parenting your child and getting so angry over something minor, that you feel irrational? You may have attachment issues or unresolved trauma. Trauma comes in all shapes & sizes: Sometimes it's an obvious life altering event or abuse. But often it's more subtle: the hurts we experience in life that create lasting effects on our self worth & relationships. Attachment is the therapy word for connection; it's the foundation for all of our relationships.
(913) 521-8370 View (913) 521-8370
Photo of Sindhu Fedosyuk, MA, LPC, GT, Licensed Professional Counselor
Sindhu Fedosyuk
Licensed Professional Counselor, MA, LPC, GT
Verified Verified
Overland Park, KS 66210
When you come to therapy, it should feel like you’re coming home. I believe that no chance occurs without a relationship first. Let me be your wingman and we will get through this together. You are not alone.
When you come to therapy, it should feel like you’re coming home. I believe that no chance occurs without a relationship first. Let me be your wingman and we will get through this together. You are not alone.
(785) 341-8340 View (785) 341-8340
Photo of Ashley Shadel, LMFT, Marriage & Family Therapist
Ashley Shadel
Marriage & Family Therapist, LMFT
Verified Verified
Overland Park, KS 66210
Feeling stuck in your day-to-day life or relationships? Or just ready to take that next step to care for yourself? I am a licensed Marriage & Family Therapist and openly welcome individuals (adolescents through adults), couples, and families using an empathetic approach that incorporates real-world tools and coping skills. I treat a variety of issues including anxiety, overwhelm, depression, self-esteem, ADHD, and couple conflict. I am also a Certified Prepare-Enrich Facilitator and offer premarital and marital enrichment counseling and believe wholeheartedly in couples therapy throughout the lifespan of a relationship.
Feeling stuck in your day-to-day life or relationships? Or just ready to take that next step to care for yourself? I am a licensed Marriage & Family Therapist and openly welcome individuals (adolescents through adults), couples, and families using an empathetic approach that incorporates real-world tools and coping skills. I treat a variety of issues including anxiety, overwhelm, depression, self-esteem, ADHD, and couple conflict. I am also a Certified Prepare-Enrich Facilitator and offer premarital and marital enrichment counseling and believe wholeheartedly in couples therapy throughout the lifespan of a relationship.
(913) 423-8729 View (913) 423-8729
Photo of Heather Carpenter, LCSW, Clinical Social Work/Therapist
Heather Carpenter
Clinical Social Work/Therapist, LCSW
Verified Verified
Overland Park, KS 66210
Heather Carpenter is a Licensed Clinical Social Worker in Kansas who has been practicing since 1990. She has a Bachelor of Science from the University of Colorado and a Master of Social Welfare from the University of Kansas. Heather is authentic, listens carefully and is not judgmental. She gives honest feedback and works to form an alliance and rapport with her clients to the best possible work they can do together. Heather is interactive and tries to give her clients homework, tasks, and skills to build on between sessions. When not at work, Heather loves to travel. She enjoys cooking and trying new cuisines and restaurants.
Heather Carpenter is a Licensed Clinical Social Worker in Kansas who has been practicing since 1990. She has a Bachelor of Science from the University of Colorado and a Master of Social Welfare from the University of Kansas. Heather is authentic, listens carefully and is not judgmental. She gives honest feedback and works to form an alliance and rapport with her clients to the best possible work they can do together. Heather is interactive and tries to give her clients homework, tasks, and skills to build on between sessions. When not at work, Heather loves to travel. She enjoys cooking and trying new cuisines and restaurants.
(913) 349-9002 View (913) 349-9002
Photo of Casey Gum, MA, LPC, LMAC, NCC, Counselor
Casey Gum
Counselor, MA, LPC, LMAC, NCC
Verified Verified
5 Endorsed
Overland Park, KS 66207
Are you exhausted and ready for change? Sometimes you don’t even have space to identify why you are feeling the way you do, but by slowing down and taking time to acknowledge your experiences, past and present, you can reengage with your story and discover what you need in order to live more wholly. We all crave connection and understanding, yet internal barriers often stand in our way. In therapy, we create a space where you can explore these barriers in a nurturing environment, fostering new ways of relating to yourself and those around you.
Are you exhausted and ready for change? Sometimes you don’t even have space to identify why you are feeling the way you do, but by slowing down and taking time to acknowledge your experiences, past and present, you can reengage with your story and discover what you need in order to live more wholly. We all crave connection and understanding, yet internal barriers often stand in our way. In therapy, we create a space where you can explore these barriers in a nurturing environment, fostering new ways of relating to yourself and those around you.
(913) 382-8357 View (913) 382-8357
Photo of Jocelyn Filson, MA, LCPC, LPC
Jocelyn Filson
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
Accepting NEW Clients! Are you in need of feeling strong and secure? Wanting to move forward with the life you aspire to have? Longing for trust and communication within your relationships? Or find yourself wanting to get up and finally accomplish your goals? I strive to provide a warm, safe, and comfortable atmosphere for my clients. I understand the difficulty of feeling unheard or misunderstood by others. My goal is to try and work with clients in a way that will allow for growth and healing.
Accepting NEW Clients! Are you in need of feeling strong and secure? Wanting to move forward with the life you aspire to have? Longing for trust and communication within your relationships? Or find yourself wanting to get up and finally accomplish your goals? I strive to provide a warm, safe, and comfortable atmosphere for my clients. I understand the difficulty of feeling unheard or misunderstood by others. My goal is to try and work with clients in a way that will allow for growth and healing.
(913) 347-6022 View (913) 347-6022
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How does your Therapist compare?

Number of Therapists in Overland Park, KS

900+

Average cost per session

$135

Therapists in Overland Park, KS who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
69% Stress
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

62% Aetna
56% BlueCross and BlueShield
52% UnitedHealthcare UHC | UBH

How Therapists in Overland Park, KS see their clients

83% In Person and Online
17% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Overland Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.