Attachment-based Therapists in Rochester, MN

Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.

Zumbro Valley Health Center is a private, non-profit organization that provides mental health, substance use disorder, primary care, and community-based services to SE Minnesota. We offer support and care for adults, children, adolescents, and their families. Zumbro Valley Health Center staff work collaboratively with clients, co-workers and community providers to develop a comprehensive treatment plan which addresses the distinct needs of each client, including treatment for psychological, medical, substance use and social issues.

It's another day of the same thing, same unwanted negative self-talk, another day of what if's or what's next, and you hate the thought of the next day being a repeat yet the cycle continues anyways. Stuck. Burnt out. Drained in every sense of the word. It's gotten to be too much and you're sure you want more out of your life than this. I help individuals 16 and up who feel stuck in their unhelpful thinking patterns and are looking for a change. I also see individuals with trauma utilizing Accelerated Resolution Therapy (ART) with eye movements and limited talking to erase and replace distressful images and sensations.

I am a Clinical Trainee on track for a Licensed Professional Clinical Counselor in the state of Minnesota. I hold a Master’s in Clinical Mental Health Therapy and specialize in attachment trauma, co-occurring disorders, coping skills, chronic illness, mood disorders, body-image, and eating disorders. A lot of my work is focused on anxiety, perfectionism, and concerns around self-worth and self-esteem.

Here you are inquiring about a space, about being seen, being heard, feeling understood, and accepted. THERAPY. A practice full of compassion, vulnerability, connection and growth. I believe right now in this present moment that there is trust and light within each of our hearts. I believe that our hearts become ignited as a therapeutic relationship and intentional practice grows, as we intertwine our energy, our words, our creativity, the therapeutic work that is filled with understanding, support, encouragement and knowledge that is what creates harmonizing growth, healing and wholeness within oneself.

I work with individual adults (18+). As an MFT I often take a relational approach even in individual sessions as external factors often play a role in mental health. I work with most diagnoses other than addictions.

Life presents many different challenges. Sometimes the weight of it is too much to carry alone. I want to help you find the help and strength you need. I provide therapeutic support for children, adolescents, and adults. Using an integrative approach to address your specific needs, I want to work together with you to achieve the goals and freedom you seek. I work primarily from a child-centered play therapy approach with children, and person-centered approach with adults.

People typically come to therapy when life feels tough. Whether it be trauma, anxiety, depression, life transitions, or the like, my goal is to help you move through the toughness, learn healthy ways to cope, and feel back on track with your life.

Licensed Independent Clinical Social Worker who specializes in working with individuals experiencing mental illness and addiction problems. Often patients seek therapy to develop ways to improve their relationships, better manage stress/negative emotions, and to work through traumatic experiences.

I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.

My name is Casey Larson, and I am a licensed independent clinical social worker (LICSW). I enjoy working with children (6 and under) and their caregivers, youth, and adults. I have experience assisting people with a variety of concerns including anxiety, depression, bipolar disorder, borderline personality disorder, ADHD, dependent personality disorder, trauma among others. I value meeting clients where they are at and exploring their goals. Call today to schedule an appointment.

I enjoy working with clients who are willing to broaden their perspective, to try new ways of doing things, and are willing to build on their own authenticity. I typically work with folks living with depression, anxiety, trauma and stressor related disorders, challenges adjusting to new life circumstances, and relationship issues. My favorite aspect of therapy is being able to offer individuals hope and a fresh perspective in areas of their lives where they have lost sight of their own strength, and do so through the power of the therapeutic relationship.

Please note I do not see adults over 25. You are a unique individual and your therapy should match your needs and goals. I have experience working with children, teens, and young adults (5-25) in the areas of anxiety, depression and mood disorders, self-harm behavior, anger, changes in family life, life transitions, abuse, and trauma. I have years of experience working with children using play-based therapy techniques, synergetic play therapy, as well as working with teens/young adults using expressive arts based therapy and ACT therapy.

My approach to the therapeutic space is through a validating, supportive, holistic framework to explore the challenges, concerns, and questions that arise in your journey. There are many broken and harmful systems in place that impact your well-being. Difficulties with your mental wellness are not inherently parts of you that are broken or wrong. Let’s explore where we can make changes in your life to enhance your mental well-being and bring more harmony and meaning to you.

I enjoy working with female clients who possess a unique set of characteristics, challenges, and aspirations shaped by their profession and life experiences. Perhaps you frequently encounter high-stress situations and traumatic events, which can lead to emotional strain, burnout, and post-traumatic stress. Or, you encounter physical demands including irregular hours & physical exertion, that can lead to fatigue and health concerns. Balancing a demanding career with personal and family life can be particularly challenging. You are more susceptible to mental health challenges such as anxiety, depression and stress.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota. My ideal client is one who is ready to share their experiences and work together to collaboratively create positive change in their life. I most enjoy working with adults experiencing a variety of life stressors and mental health challenges, with the goal of learning to manage and overcome your personal challenges and creating the life you desire.

Mercy's Place Counseling Services, LLC was opened in 2010 to provide mental health assessment and therapy services to clients with clinical excellence, compassion, and integrity. I have over 20 years of experience working individuals, couples, and families in variety of settings including in-home family-based therapy services. Client concerns are approached in a holistic manner, considering the various aspects of well-being (physical, mental, emotional, spiritual, and relational). Services are respectful, personalized for each individual/couple/family and are evidenced-based.

Whether clients are working through current or past struggles, providing an environment conducive to healing and promoting the development of lifelong skills is my priority. This is accomplished by utilizing multiple modalities. My primary goal is to create a supportive, non-judgmental environment structured around the client and their goals.

Life's barriers sometimes get in the way of living life as abundantly as we would like. I know that it can be hard to seek help. I would be honored to come alongside you and see if we can find a way to overcome the barriers in life. Using a holistic approach, I will listen with empathy and together identify changes to be made and how to make those changes. Moreover, we will identify other important people in your life, including other health professionals with whom coordinating care will enrich your experience.