Athena Mesina
Marriage & Family Therapist Associate, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Valley Village, CA 91607
Let's Connect (818) 696-4909
Welcome! My name is Athena and I am an Associate Registered Marriage and Family Therapist based in Los Angeles, California. I have experience working with adults and teens addressing physical trauma, emotional abuse, depression, anxiety, PTSD, and more. I previously worked for a Trauma Assault Crisis Center which has expanded my expertise to include a population that has experienced complex traumas. To me, a therapist is a form of support walking alongside clients in their mental health journey; continuing to learn with them, staying proactive, and backing them as they navigate obstacles. A safe and warm, compassionate space.
My therapeutic approach combines evidence based, cognitive-behavioral, psychodynamic, and humanistic counseling. Collaboration is key in therapy, and together we can work on creating specific goals and practices for you in overcoming your current obstacles. My therapeutic style is centered around reflection, empowerment, transparency, and patience.
I tailor session dialog and treatment to meet your unique needs. I strive to encourage and clients to take gentler, more informed care of themselves by providing practical coping tools that can be implemented in daily life. Asking for help is not easy and I applaud and respect you for taking this step in your journey, I am here to support and empower you.
Call or Email Athena Mesina now for a free 15 minute consultation - (818) 696-4909
Let's Connect (818) 696-4909
Finances
Insurance
- LA Care
- Managed Health Network (MHN)
- Medi-Cal
- Medicare
- TRICARE
Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 696-4909
Athena Mesina
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Expired Prelicense by State of California / 125766 Supervised by Ron Kaufman (California / PSY17178) Athena Mesina
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Body Positivity
- Coping Skills
- Domestic Violence
- Family Conflict
- Grief
- Mood Disorders
- Psychosis
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Filipino
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Filipino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (818) 696-4909
Athena Mesina
Marriage & Family Therapist Associate, MA, AMFT