Atalia Lyte
Licensed Mental Health Counselor, LMHC, C-DBT (she, her)
Verified by Psychology Today Verified by Psychology Today
Poughkeepsie, NY 12601
Let's Connect (845) 415-1266
Look at you making steps toward being a better version of yourself! As your therapist, I will help further develop your voice and identity & understand how your experiences (both good and bad) shape you. Whether you want to feel less anxious or depressed, understand patterns in your relationships, or need an outlet to process, I am dedicated to meeting you where you are at. We will embrace the messy, identify moments of gratitude, challenge distortions getting in the way and learn new coping skills. My name is Atalia Lyte, LMHC and I look forward to being part of your journey to finding a better you.
Call or Email Atalia Lyte now for a free 15 minute consultation - (845) 415-1266
Let's Connect (845) 415-1266
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (845) 415-1266
Atalia Lyte
Licensed Mental Health Counselor, LMHC, C-DBT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009462 Atalia Lyte
- In Practice for 7 Years
- Attended Marist College, Clinical Mental Health Counseling, Graduated 2016
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Multicultural Issues
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-care management
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Queer Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Jamaica, NY 11435
(845) 415-1266Nearby Areas
Call for a free consultation now - (845) 415-1266
Atalia Lyte
Licensed Mental Health Counselor, LMHC, C-DBT