![Photo of Tania Welikala - Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9474d686-1de7-4c6a-a6f3-f9f1a64137f4/3/320x400.jpeg)
Aspire Counseling
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
753 SE Main Street, Suite 202, Roseburg, OR 97470
Not accepting new clients
Let's Connect (541) 418-4616
![Photo of Tania Welikala - Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9474d686-1de7-4c6a-a6f3-f9f1a64137f4/3/320x400.jpeg)
As an EMDR board certified therapist, I am committed to helping survivors of trauma heal. I specialize in working with individuals struggling with acute and complex PTSD, depression, anxiety, self-esteem and relationship issues. Through EMDRIA/CPT board certifications, advanced trainings, consultations with leaders in the field of trauma informed psychotherapy, and working at an inpatient/outpatient PTSD clinic. I have mastered how to refine and customize culturally competent treatments to fit each individual’s unique needs and improve therapeutic outcomes for trauma, anxiety, depression, shame, and eating disorders.
I use scientifically grounded approaches to help individuals resolve past traumas and decrease difficult symptoms associated with these memories. I am clinically trained in EMDR (Board certified), Sensorimotor Psychotherapy, Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Child Centered Play Therapy, DBT, ACT, and Gestalt.
I provide a non-judgmental, compassionate atmosphere where clients can safely explore and work through feelings and thoughts. My belief is that each individual is a unique being with emotional, mental, personal, cultural, and developmental needs. I honor and celebrate diversity by recognizing, accepting, honoring and celebrating unique cultural attributes.
Call or Email Aspire Counseling now for a free 15 minute consultation - (541) 418-4616
Let's Connect (541) 418-4616
![Photo of Tania Welikala - Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9474d686-1de7-4c6a-a6f3-f9f1a64137f4/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- LifeWise
- Moda Health
- OHP Pacificsource
- PacificSource
- Providence
- Regence
- Reliant
- Trillium
- TriWest
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 418-4616
![Photo of Tania Welikala - Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9474d686-1de7-4c6a-a6f3-f9f1a64137f4/3/320x400.jpeg)
Aspire Counseling
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L7278 Tania Welikala
- Certificate from Sensorimotor Psychotherapy Institute Level 1 / 2021
- Certificate from EMDRIA EMDR Certified Therapist / 2020
- Attended University of New England, Maine
Clinical Social Work/Therapist: Tania Welikala
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Body Positivity
- Cancer
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Veterans
- Weight Loss
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Sinhala ,
Sinhalese ,
Tamil
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Sinhala ,
Sinhalese ,
Tamil
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Expressive Arts
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Sensory Motor Psychotherapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Aspire Counseling
753 SE Main Street, Suite 202
Roseburg, OR 97470
(541) 418-4616Email us
Nearby Areas
Call for a free consultation now - (541) 418-4616
![Photo of Tania Welikala - Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9474d686-1de7-4c6a-a6f3-f9f1a64137f4/3/320x400.jpeg)
Aspire Counseling
Clinical Social Work/Therapist, MSW, LCSW