Asian Therapists in Frisco, TX
5-generation Asian American male, I understand the challenges of navigating life with ethnic minority parents.
Feeling overwhelmed by life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.
5-generation Asian American male, I understand the challenges of navigating life with ethnic minority parents.
Feeling overwhelmed by life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.
Ramsha Momin | South Asian | Teens & Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Frisco, TX 75035
I am a South Asian therapist based in Dallas, TX, serving teen and adult clients online all throughout Texas.
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is blissful and happy, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.
I am a South Asian therapist based in Dallas, TX, serving teen and adult clients online all throughout Texas.
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is blissful and happy, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.
Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. Your self-doubt could be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I'm a nonbinary and South Asian therapist based in Frisco, TX.
Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. Your self-doubt could be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I'm a nonbinary and South Asian therapist based in Frisco, TX.
As an Asian American, I’m especially dedicated to helping clients embrace their unique identities and empowering those who may feel underrepresented in the mental health space.
Maintaining and nurturing marriages, relationships, family dynamics, and even a sense of community can often feel both challenging and overwhelming. I specialize in helping couples and individuals cultivate deeper connections, foster authentic love in their relationships, and feel genuinely known within their communities. For couples, my goal is to help you feel seen, known, and loved by each other, rekindling the feeling of being best friends. For individuals, I’m passionate about exploring relationship trauma, family of origin, attachment issues, dating challenges, and identifying those relationship cycles that hold you back.
As an Asian American, I’m especially dedicated to helping clients embrace their unique identities and empowering those who may feel underrepresented in the mental health space.
Maintaining and nurturing marriages, relationships, family dynamics, and even a sense of community can often feel both challenging and overwhelming. I specialize in helping couples and individuals cultivate deeper connections, foster authentic love in their relationships, and feel genuinely known within their communities. For couples, my goal is to help you feel seen, known, and loved by each other, rekindling the feeling of being best friends. For individuals, I’m passionate about exploring relationship trauma, family of origin, attachment issues, dating challenges, and identifying those relationship cycles that hold you back.
In the complex journey of life, facing challenges like depression, anxiety, life transitions, and relationship struggles can often feel overwhelming. It’s not uncommon to find ourselves lost in a whirlpool of sadness, confusion, and adversity. “Transforming Scars into Stars”—This philosophy captures the essence of my personal and professional life. I firmly believe that we can shine most brilliantly in our moments of brokenness, like a radiant mosaic.
In the complex journey of life, facing challenges like depression, anxiety, life transitions, and relationship struggles can often feel overwhelming. It’s not uncommon to find ourselves lost in a whirlpool of sadness, confusion, and adversity. “Transforming Scars into Stars”—This philosophy captures the essence of my personal and professional life. I firmly believe that we can shine most brilliantly in our moments of brokenness, like a radiant mosaic.
Elliot Lee
Licensed Professional Counselor Associate, LPC-A
Verified Verified
6 Endorsed
Frisco, TX 75034
How harsh or gentle is the voice you use when speaking to yourself? Imagine how different the world might feel if that inner voice were more compassionate and understanding. Our sense of self is intertwined with how others perceive and treat us. My goal in therapy is to listen deeply, to help you discover the resources already present in your life, acknowledge the obstacles and challenges you've overcome, and affirm that your feelings and longings are valid. Together, new ways of experiencing yourself can be uncovered. Together, we can forge a path toward a brighter future!
How harsh or gentle is the voice you use when speaking to yourself? Imagine how different the world might feel if that inner voice were more compassionate and understanding. Our sense of self is intertwined with how others perceive and treat us. My goal in therapy is to listen deeply, to help you discover the resources already present in your life, acknowledge the obstacles and challenges you've overcome, and affirm that your feelings and longings are valid. Together, new ways of experiencing yourself can be uncovered. Together, we can forge a path toward a brighter future!
I have been working with clients of all ages including adolescents, the young adult population, children, and parents throughout my career through clinical interventions for challenging mental health issues, or coaching for the parents to go through the tough time for their teens. I believe that the most powerful thing during the therapy is the person's unique strength and desire for change. Emotional regulation is the key while rebuilding the new neurological pathway for our brain to process difficult life experiences.
I have been working with clients of all ages including adolescents, the young adult population, children, and parents throughout my career through clinical interventions for challenging mental health issues, or coaching for the parents to go through the tough time for their teens. I believe that the most powerful thing during the therapy is the person's unique strength and desire for change. Emotional regulation is the key while rebuilding the new neurological pathway for our brain to process difficult life experiences.
Lifeologie Counseling North Dallas
Licensed Professional Counselor
Verified Verified
2 Endorsed
Frisco, TX 75034
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
Cognitive Revival, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Frisco, TX 75034
We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change. -H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change. -H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Hao Zheng
Licensed Professional Counselor, MEd, MPH, LPC, LMHC
Verified Verified
2 Endorsed
Frisco, TX 75034
Hi. I’m Hao Zheng. You can call me Daniel. I’m a bilingual (Mandarin) Licensed Professional Counselor who works with adolescents and adults, experiencing anxiety, depression, burning out, and other unstable moods. I was born and raised in Beijing, China, and moved to Texas when I was 18 years old. I have been studying and working in Texas for more than 10 years, which makes me have a better understanding of the cultures on both sides. I am passionate about Logotherapy, which helps people focus on the future and on their ability to endure hardship and suffering through find personal meaning in life.
Hi. I’m Hao Zheng. You can call me Daniel. I’m a bilingual (Mandarin) Licensed Professional Counselor who works with adolescents and adults, experiencing anxiety, depression, burning out, and other unstable moods. I was born and raised in Beijing, China, and moved to Texas when I was 18 years old. I have been studying and working in Texas for more than 10 years, which makes me have a better understanding of the cultures on both sides. I am passionate about Logotherapy, which helps people focus on the future and on their ability to endure hardship and suffering through find personal meaning in life.
Ximena Isabel Morales
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
2 Endorsed
Frisco, TX 75034
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level and a parent of teenagers to provide a caring and adaptable applications of theories and methods supported by research. Bilingual (English-Spanish).
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level and a parent of teenagers to provide a caring and adaptable applications of theories and methods supported by research. Bilingual (English-Spanish).
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Jennifer Y Namkoong
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Frisco, TX 75034 (Online Only)
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
Tahira Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Every step of the way, I work to create a safe environment that respects you and your needs. We can collaborate to help you reach your therapy objectives, which could range from developing practical coping mechanisms and building or improving important connections to discovering and accepting your inner purpose. You deserve care counseling that is sensitive to your particular requirements.Working with teens, single people, and families at all phases of life is what I do professionally.
Every step of the way, I work to create a safe environment that respects you and your needs. We can collaborate to help you reach your therapy objectives, which could range from developing practical coping mechanisms and building or improving important connections to discovering and accepting your inner purpose. You deserve care counseling that is sensitive to your particular requirements.Working with teens, single people, and families at all phases of life is what I do professionally.
Finding a therapist that matches your personality and to your liking is a full-time job itself - I get it. Therapy is more than just having a safe space to talk, it is a place where you can be you, and it would be my honor to host that space for you. As an immigrant in America (coming from Malaysia when I was 19 years old), I have gained an understanding of bringing harmony to different world views in marriage and family relationships as well as helping individuals with difficult life transitions.
Finding a therapist that matches your personality and to your liking is a full-time job itself - I get it. Therapy is more than just having a safe space to talk, it is a place where you can be you, and it would be my honor to host that space for you. As an immigrant in America (coming from Malaysia when I was 19 years old), I have gained an understanding of bringing harmony to different world views in marriage and family relationships as well as helping individuals with difficult life transitions.
Jacqueline Liu
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
3 Endorsed
Frisco, TX 75035 (Online Only)
Are you looking for a safe environment to increase self-awareness and personal empowerment? I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance.
Are you looking for a safe environment to increase self-awareness and personal empowerment? I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance.
Hi, I am Lillian, and I am so happy that you found me. I want to listen, and I want to be here for you. When we face challenges and adversities, we hope that they would not defeat us, and we wish to come out stronger. It’s never that easy, because we are growing with the challenges of disappointment, sadness, anxiety, isolation, pain, and self-doubt. But why do we seek help? We still want to take opportunities to become better versions of ourselves, and we want to be capable and enough. I wish to see you, to understand you, and to care about you. You will trust yourself more, and you will love yourself more.
Hi, I am Lillian, and I am so happy that you found me. I want to listen, and I want to be here for you. When we face challenges and adversities, we hope that they would not defeat us, and we wish to come out stronger. It’s never that easy, because we are growing with the challenges of disappointment, sadness, anxiety, isolation, pain, and self-doubt. But why do we seek help? We still want to take opportunities to become better versions of ourselves, and we want to be capable and enough. I wish to see you, to understand you, and to care about you. You will trust yourself more, and you will love yourself more.
Lan Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Frisco, TX 75033 (Online Only)
Waitlist for new clients
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Maybe you feel like you just aren’t "good enough." You might feel frustrated, confused, or guilty about why you lash out at those closest to you. Maybe you feel like you have been faking it through life and hiding behind your busyness. You may feel stuck in relationships and avoid conflicts so you pretend like things are fine. Maybe you are just scared to take up space and speak up for yourself. Is childhood or complex trauma keeping you isolated, trapped, and disconnected? Therapy can help you live abundantly!
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Maybe you feel like you just aren’t "good enough." You might feel frustrated, confused, or guilty about why you lash out at those closest to you. Maybe you feel like you have been faking it through life and hiding behind your busyness. You may feel stuck in relationships and avoid conflicts so you pretend like things are fine. Maybe you are just scared to take up space and speak up for yourself. Is childhood or complex trauma keeping you isolated, trapped, and disconnected? Therapy can help you live abundantly!
Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.
Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.
Mae-Lin Yu Mendoza
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Frisco, TX 75034
I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.
I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
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Asian Therapists
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognize an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.