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Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor

Ashlyn Zinck

Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60640
(773) 232-6694
Let's Connect (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Struggling with anxiety that feels unmanageable? Whether it's impacting your relationships, work, or overall well-being, I specialize in empowering you to navigate life with confidence and discover self-acceptance. I also support those navigating the complexities of religious trauma or deconstructing beliefs. If you're on a journey to discover your authentic self, rewrite values, or heal from past harms, let's embark on this transformative process together and reclaim peace and authenticity.
Drawing from Acceptance and Commitment Therapy, I provide personalized strategies to ease anxiety. I tailor each session, offering grounding techniques, skill building, and a safe space to explore your unique experience. Whether we're reframing beliefs, discovering your values, or navigating triggers from religious trauma, I understand – I've been there too.
Ready to reclaim your well-being? Schedule a free consultation today! As a Certified Clinical Trauma Professional (CCTP) and an anxiety specialist, I bring a unique understanding to your journey. Together, we'll navigate the complexities, rediscover your authentic self, and move toward meaning and balance. Take the first step—reach out.
Call or Ashlyn Zinck now for a free 15 minute consultation - (773) 232-6694

My Practice at a Glance

Available online only

Breathe and Be Therapy

Chicago, IL 60640

(773) 232-6694
I specialize in Anxiety, Trauma and PTSD and Spirituality 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I treat religious trauma, anxiety, and life transitions. Reach out for a free consultation today! I'd love to see if we are a good fit!
Ashlyn Zinck
Let's Connect (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor

My Practice at a Glance

Available online only

Breathe and Be Therapy

Chicago, IL 60640

(773) 232-6694
I specialize in Anxiety, Trauma and PTSD and Spirituality 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I treat religious trauma, anxiety, and life transitions. Reach out for a free consultation today! I'd love to see if we are a good fit!
Ashlyn Zinck

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
I take BlueCrossBlueShield PPO and Blue Choice PPO. I provide a good faith estimate and a superbill to out-of-network or self-pay clients.
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
"
I take BlueCrossBlueShield PPO and Blue Choice PPO. I provide a good faith estimate and a superbill to out-of-network or self-pay clients.
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.013993 Ashlyn Zinck
  • In Practice for 7 Years
  • Attended Harding University, Eds and MS in Clinical Mental Health Counseling, Graduated 2016
"
I am a Certified Clinical Trauma Professional (CCTP) and primarily use Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Behavioral Therapy (MBCT).
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
"
I am a Certified Clinical Trauma Professional (CCTP) and primarily use Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Behavioral Therapy (MBCT).
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Spirituality

Expertise

  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Religious Trauma
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with anxiety, religious trauma, life transitions, and women's issues. I am a Certified Clinical Trauma Professional (CCTP) and use ACT and MBCT. We will collaborate together to understand your unique story and difficulties. We will work to find perspectives, insights, and tools to help you navigate toward your day-to-day and long-term goals.
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
"
I work with anxiety, religious trauma, life transitions, and women's issues. I am a Certified Clinical Trauma Professional (CCTP) and use ACT and MBCT. We will collaborate together to understand your unique story and difficulties. We will work to find perspectives, insights, and tools to help you navigate toward your day-to-day and long-term goals.
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP

Endorsement

Ryan Higgins
Ryan Higgins
Counselor, LCPC
Ashlyn has a calm demeanor when providing therapy. She is extremely knowledgeable in the treatment of trauma, and after working alongside her for 4+ years, I was able to witness her compassionate and attentive approach to therapy.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
"
I am a Certified Clinical Trauma Professional (CCTP) and I use an integrative approach that primarily draws from Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Behavioral Therapy (MBCT), with a focus on helping you accept and manage difficult thoughts and emotions, develop greater self-awareness and self-compassion, identify your values, and achieve your goals.
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
"
I am a Certified Clinical Trauma Professional (CCTP) and I use an integrative approach that primarily draws from Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Behavioral Therapy (MBCT), with a focus on helping you accept and manage difficult thoughts and emotions, develop greater self-awareness and self-compassion, identify your values, and achieve your goals.
Call or for a free 15 minute consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP

Location

Primary Location

Breathe and Be Therapy

Chicago, IL 60640

(773) 232-6694

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
Call for a free consultation now - (773) 232-6694
Photo of Ashlyn Zinck, EdS, MS, LCPC, CCTP, Licensed Clinical Professional Counselor
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP