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Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC
Photo of Ashlyn Lopez, LCPC, Counselor

Ashlyn Lopez

Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today
Oak Park, IL 60304
Let's Connect (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Have you been feeling stuck in your life? It can often seem like our financial situation, time availability, or even our own health concerns put up obstacles that seem impossible to overcome! If your frequent experience is one of waking up and dreading the day to day tasks, trust that you're not alone. If you're seeking value, excitement, passion, or even just simplicity and peace of mind, I can help. I've been counseling clients now for over a decade who deal with chronic health concerns, life transitions, burn out, stress, and anxiety.
I've assisted clients with disabilities as well as high powered executives in finding balance, boundaries, and stability in their lives. By utilizing a mix of Acceptance and Commitment Therapy and Existential Therapy, I help my clients identify the source of any unworkability, guiding them in rediscovering what's important.
I recognize that we all have past traumas that influence our experience of life today. Through a compassionate and collaborative relationship, I work alongside clients to process those traumas and recommit to their values. If you're interested in regaining the love of life that makes this whole song and dance worth it every day, email me. I'm happy to help!
Call or Ashlyn Lopez now for a free 15 minute consultation - (708) 694-9873

My Practice at a Glance

Available online only

Oak Park, IL 60304

(708) 694-9873
I offer tele-therapy sessions exclusively, utilizing SimplePractice, a HIPAA compliant video software.
I specialize in Chronic Illness, Stress and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor

My Practice at a Glance

Available online only

Oak Park, IL 60304

(708) 694-9873
I offer tele-therapy sessions exclusively, utilizing SimplePractice, a HIPAA compliant video software.
I specialize in Chronic Illness, Stress and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Aetna Better Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueCross MMAI
  • Cigna and Evernorth
  • CountyCare
"
I verify your insurance and complete all the billing so you never have to worry about it. I also take 10 percent of my caseload on pro-bono, so please reach out to discuss sliding scale or free services if that's something you're seeking.
Call or for a free 15 minute consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC
"
I verify your insurance and complete all the billing so you never have to worry about it. I also take 10 percent of my caseload on pro-bono, so please reach out to discuss sliding scale or free services if that's something you're seeking.
Call or for a free 15 minute consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.010218 Ashlyn Lopez
  • In Practice for 11 Years
  • Attended Adler University, MA Sport & Health Psychology, Graduated 2013
Feel free to ask about qualifications and training experience. or (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC
Feel free to ask about qualifications and training experience. or (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Stress
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Hoarding
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Substance Use
  • Weight Loss
  • Women's Issues
"
I primarily work with clients who have chronic ailments brought on or exacerbated by high levels of anxiety and stress. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. My clients experience improved coping mechanisms in the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC
"
I primarily work with clients who have chronic ailments brought on or exacerbated by high levels of anxiety and stress. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. My clients experience improved coping mechanisms in the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Existential
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
As an Existential Therapist, I believe we make our own meaning in life and that each person's experience is completely valid and true, even as that truth varies widely from one person to the next. In our work together, we'll identify unhelpful thoughts and unworkable patterns in your life that are keeping you stuck, and collaborate on a new narrative of committed values-based living.
Call or for a free 15 minute consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC
"
As an Existential Therapist, I believe we make our own meaning in life and that each person's experience is completely valid and true, even as that truth varies widely from one person to the next. In our work together, we'll identify unhelpful thoughts and unworkable patterns in your life that are keeping you stuck, and collaborate on a new narrative of committed values-based living.
Call or for a free 15 minute consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC

Location

Primary Location

Oak Park, IL 60304

(708) 694-9873
"
I offer tele-therapy sessions exclusively, utilizing SimplePractice, a HIPAA compliant video software.
Call for a free consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC
"
I offer tele-therapy sessions exclusively, utilizing SimplePractice, a HIPAA compliant video software.
Call for a free consultation now - (708) 694-9873
Photo of Ashlyn Lopez, LCPC, Counselor
Ashlyn Lopez
Counselor, LCPC