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Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC
Photo of Ashlyn Alves, MS, ALC, Counselor

Ashlyn Alves

Counselor, MS, ALC (she, her)

Verified by Psychology Today Verified by Psychology Today
Birmingham, AL 35244
(205) 736-8115
Let's Connect (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
To me, counseling is not just a way to address a certain feeling or behavior but rather a way to get to know ourselves better so that we may feel more comfortable and confident in the world around us. As a counselor, I believe the most important part of therapy is trusting in the therapeutic relationship so that you are able to uncover ideas about your personality, experiences, and values and how they can help you overcome your concerns and achieve your goals.
In my practice, I mostly utilize Cognitive Behavioral Therapy to address low self-esteem, feelings of anxiety and depression, and poor decision making and coping skills. I am in this practice to help and encourage individuals to find their true potential and overcome the fears and anxieties that are brought on by our world.
If you are someone who is willing to be honest and open minded about what it may take to create change, I am here to help you take the first step!
Call or Ashlyn Alves now for a free 15 minute consultation - (205) 736-8115

My Practice at a Glance

Available both in-person and online

Birmingham, AL 35244

(205) 736-8115
I offer sessions in-person or online via SimplePractice. I am available most days after 4 pm and offer Saturday sessions as well.
$85 Per Session  
I see individuals and couples  
Let's Connect (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor

My Practice at a Glance

Available both in-person and online

Birmingham, AL 35244

(205) 736-8115
I offer sessions in-person or online via SimplePractice. I am available most days after 4 pm and offer Saturday sessions as well.
$85 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $85
  • Couple Sessions $100
  • Pay by Cash, Paypal, Venmo, Zelle
"
I do not currently accept insurance.
Call or for a free 15 minute consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC
"
I do not currently accept insurance.
Call or for a free 15 minute consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / ALC04721 Ashlyn Alves
  • In Practice for 1 Year
  • Attended The University of West Alabama, M.S. Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC
Feel free to ask about qualifications and training experience. or (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
Individuals in counseling can expect to make change in their lives if they are willing to commit to the therapeutic practices used to encourage growth.
Call or for a free 15 minute consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC
"
Individuals in counseling can expect to make change in their lives if they are willing to commit to the therapeutic practices used to encourage growth.
Call or for a free 15 minute consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I primarily use CBT in my counseling but consider myself to be eclectic when it comes to interventions. With CBT, we will look at how your thoughts affect your feelings and how your feelings then affect your behaviors. I will help you reframe any thoughts and feelings that are not allowing you to be your best self.
Call or for a free 15 minute consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC
"
I primarily use CBT in my counseling but consider myself to be eclectic when it comes to interventions. With CBT, we will look at how your thoughts affect your feelings and how your feelings then affect your behaviors. I will help you reframe any thoughts and feelings that are not allowing you to be your best self.
Call or for a free 15 minute consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC

Location

Primary Location

Birmingham, AL 35244

(205) 736-8115

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer sessions in-person or online via SimplePractice. I am available most days after 4 pm and offer Saturday sessions as well.
Call for a free consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC
"
I offer sessions in-person or online via SimplePractice. I am available most days after 4 pm and offer Saturday sessions as well.
Call for a free consultation now - (205) 736-8115
Photo of Ashlyn Alves, MS, ALC, Counselor
Ashlyn Alves
Counselor, MS, ALC