Ashley Winkler
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10010
Let's Connect (332) 244-3114
As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy. By bringing awareness to how your body experiences emotions, we can address stress, overwhelm, and anxiety you’re carrying and create space for more joy, compassion, and ease. We’ll also use other evidence-based strategies to recognize unhelpful patterns, explore the relationship between your past and present experiences, and identify goals to support the future self you want to create.
My hope is for you to find the strength to be kind to yourself, set boundaries, and live whatever life you want. You are not broken, and there is nothing wrong with you. You are worthy and capable just as you are. Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.
Therapy is a commitment to your present and future self. As your guide, I’ll facilitate a supportive space where you feel seen, heard, accepted, and understood. Together, we’ll imagine, write out, and visualize where you want to go in life so that you are empowered to make meaningful change.
Call or Email Ashley Winkler now for a free 15 minute consultation - (332) 244-3114
Let's Connect (332) 244-3114
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Aetna International
- Aetna Student Health
- All Savers Insurance Company
- Allied
- Boons Chapman
- Cigna and Evernorth
- Golden Rule Insurance Company
- Harvard Pilgrim
- Meritain Health
- Nippon
- Optum
- Oxford
- Special Insurance Services
- Surest Health Plan
- Trustmark
- United
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Wellfleet Student
- Out of Network
Call or Email me for a free 15 minute consultation now - (332) 244-3114
Ashley Winkler
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 109437 Ashley Winkler
- Attended Stony Brook University, Masters
Feel free to ask about qualifications and training experience. Email or (332) 244-3114
Ashley Winkler
Clinical Social Work/Therapist, LMSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- Anger Management
- Body image
- Burnout
- Chronic Illness
- Chronic Pain
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (332) 244-3114
Ashley Winkler
Clinical Social Work/Therapist, LMSW
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Safety planning
- Solution Focused Brief (SFBT)
- Yoga
Ask about what different forms of therapy will be like. Email or (332) 244-3114
Ashley Winkler
Clinical Social Work/Therapist, LMSW
Location
Nearby Areas
Call for a free consultation now - (332) 244-3114
Ashley Winkler
Clinical Social Work/Therapist, LMSW