![Photo of Dr. Ashley White, PhD, MA, LMHC, Counselor](https://photos.psychologytoday.com/2d9ba99c-5754-4b5c-8c5f-f60c7c32d63e/1/320x400.png)
Dr. Ashley White
Counselor, PhD, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
New Hyde Park, NY 11040
Let's Connect (516) 469-3682
![Photo of Dr. Ashley White, PhD, MA, LMHC, Counselor](https://photos.psychologytoday.com/2d9ba99c-5754-4b5c-8c5f-f60c7c32d63e/1/320x400.png)
When you come to me, you might feel overwhelmed by anxiety, struggle with self-doubt, or find it hard to set boundaries. You’re looking for a safe space to build confidence, nurture a positive mindset, and discover your true self. Your goals include breaking free from negative thoughts, creating meaningful relationships, and finding a sense of peace and balance. You want to live with more self-love and authenticity. Together, we can explore these challenges and work towards a happier, more fulfilling life. I'm here to support and guide you every step of the way.
I’ve dedicated my career to helping people just like you. There are no strict requirements or demanding schedules, just you, me, and your cozy couch. In our sessions, we'll work together to overcome negative thoughts and establish healthy, meaningful relationships. I'll guide you in finding a sense of peace and balance in your life.
Take the first step on your journey to self-discovery and empowerment. Together, we'll unlock your potential, build resilience, and create a life aligned with your goals. Schedule a session to boost authenticity, confidence, and self-image for a more fulfilling and balanced life.
Call or Email Dr. Ashley White now for a free 15 minute consultation - (516) 469-3682
Let's Connect (516) 469-3682
![Photo of Dr. Ashley White, PhD, MA, LMHC, Counselor](https://photos.psychologytoday.com/2d9ba99c-5754-4b5c-8c5f-f60c7c32d63e/1/320x400.png)
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- BAS
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Elevance
- Excellus BlueCross BlueShield
- Harvard Pilgrim
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 469-3682
![Photo of Dr. Ashley White, PhD, MA, LMHC, Counselor](https://photos.psychologytoday.com/2d9ba99c-5754-4b5c-8c5f-f60c7c32d63e/1/320x400.png)
Dr. Ashley White
Counselor, PhD, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006095 Ashley White
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
Location
Primary Location
Mental Health Counseling Wellness Services, PLLC
New Hyde Park, NY 11040
(516) 469-3682Email me
Nearby Areas
Call for a free consultation now - (516) 469-3682
![Photo of Dr. Ashley White, PhD, MA, LMHC, Counselor](https://photos.psychologytoday.com/2d9ba99c-5754-4b5c-8c5f-f60c7c32d63e/1/320x400.png)
Dr. Ashley White
Counselor, PhD, MA, LMHC