Ashley Tison
Counselor, LCPC, NCC
Verified by Psychology Today Verified by Psychology Today
Ellsworth, ME 04605
Let's Connect (207) 477-7100
I am a psychotherapist licensed in Maine and Florida. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”. My approach to treatment is a person-centered approach, meaning allowing clients to voice the areas they wish to work on in therapy.
Counseling is an excellent way to learn skills, develop self-awareness and confidence, practice new behaviors, and better understand how to cope with some of the issues/concerns life presents. That first step can be difficult. Congrats on taking that first step and investing in yourself and your future! I look forward to working with you on your journey!
For Maine, I'm contracted with MaineCare and some private insurances. Individuals with other private insurances can be provided an itemized bill/super bill to seek reimbursement from the insurance company or to go towards the deductible. I am recently licensed in Florida and still working on getting in network with Florida private insurances.
Call or Email Ashley Tison now for a free 15 minute consultation - (207) 477-7100
Let's Connect (207) 477-7100
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- All One Health EAP
- Cigna and Evernorth
- Elevance
- Maine Community Health Options
- MaineCare
- Medicare
- Optum EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (207) 477-7100
Ashley Tison
Counselor, LCPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC7326 Ashley Tison
- In Practice for 3 Years
- License: National Board for Certified Counselors 1587054 / 2021
- Membership with Chi Sigma Iota - International honor society of professional counseling 28821 / 2020
- Attended Husson University, Clinical Mental Health Counseling, Graduated 2021
Call or Email me for a free 15 minute consultation now - (207) 477-7100
Ashley Tison
Counselor, LCPC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
Expertise
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Spirituality
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (207) 477-7100
Ashley Tison
Counselor, LCPC, NCC
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (207) 477-7100
Ashley Tison
Counselor, LCPC, NCC
Groups
DBT skills training group (telehealth 90mins)
This is a virtual psychosocial skills training group that uses dialectical behavior therapy (DBT) as an evidence-based practice model to teach skills to identify and change behavioral, emotional, and thinking patterns associated with problems in your life. Modules taught include mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Those who may benefit from this group includes individuals with personality disorders, mood disorders, anxiety disorders, trauma-related disorders, and any others struggling with regulating their emotions. Must be a Maine or Florida resident, have a good internet connection, and have a private space where you can meet.
Expertise
Bipolar Disorder
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Wed 11 A.M. - 12:30 P.M.
Location
Telehealth/virtual
Main Street
Ellsworth, ME 04605
Email Ashley Tison about this group or call - (207) 477-7100
Location
Additional Location
Telehealth/Virtual Only
Saint Petersburg, FL 33702
(207) 477-7100Nearby Areas
Call for a free consultation now - (207) 477-7100
Ashley Tison
Counselor, LCPC, NCC