Ashley S. Thompson
Counselor, LCPC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Upper Marlboro, MD 20772
Let's Connect (240) 339-2839
You may find yourself worrying about many different things at once. It may feel as though you are unable to get a hold of the worry, no matter how hard you try. Maybe you continue to perform your daily tasks but feel exhausted and irritated most days. Perhaps your days feel never-ending, and the energy you've once had to enjoy your relationships, hobbies, and interests is non-existent. Maybe you want to feel grounded, focused, and energetic again. You may want to master a work-life balance that allows you to be completely present in your life.
I meet clients where they are with empathy, compassion, and skill. Clients often come to sessions feeling stressed, worried, and overall defeated. Many clients have shared that after our sessions they feel heard, validated, and relieved. My approach to treatment includes Cognitive Behavioral therapy, Brainspotting, Mindfulness, and Adlerian therapy.
In our time together, you can expect to explore your thoughts, feelings, identity, and behaviors. Together, we identify where you are, where you want to be, and how to get there. At Ashtree Counseling, we help individuals feel like themselves again! To tell me more about your story and to see if we are a good fit, schedule a free 15-minute consultation.
Call or Email Ashley S. Thompson now for a free 15 minute consultation - (240) 339-2839
Let's Connect (240) 339-2839
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Blue Cross Blue Shield of Mass
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 339-2839
Ashley S. Thompson
Counselor, LCPC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12989 Ashley S. Thompson
- In Practice for 5 Years
- Attended Bowie State University, MA Counseling Psychology, Graduated 2015
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Adlerian
- Brainspotting
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Trauma Focused
Location
Additional Location
Fort Washington, MD 20744
(240) 339-2839Nearby Areas
Call for a free consultation now - (240) 339-2839
Ashley S. Thompson
Counselor, LCPC, LPC