Ashley Rachael Amundson
Counselor, MS, LPCC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Carlsbad, CA 92011
Let's Connect (619) 614-7625
Do you feel stuck in life? Struggling to find your purpose and live as the best version of yourself? When we aren't on the path we were meant to lead, it can create anxiety and a disconnect from our true selves. If any of this resonates with you, I'm here to help! I'm excited to offer mini-sessions at a special discounted rate of $65 for 30 minutes. These sessions blend coaching, cognitive behavioral therapy, and practical tool-building to help you break through barriers and achieve your goals. Let's work together to unlock your true potential and create the life you were meant to live. Book your session today!
So, what actually is a holistic approach? Holistic means tending to all the parts of one’s self- the physical body, the mind, and the connection to spirit. I have created a healing program that incorporates cognitive behavioral therapy, EMDR, mindfulness-based practice, and motivational interviewing around nutrition in order to overcome barriers.
Please reach out. I have been in practice since 2017 and has a specialized license in addiction treatment (LAADC). I invite you to live, laugh and (maybe some crying) while expressing vulnerability through my (w)holistic approach to therapy.
Call or Email Ashley Rachael Amundson now for a free 15 minute consultation - (619) 614-7625
Let's Connect (619) 614-7625
Finances
Fees
- Individual Sessions $175
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (619) 614-7625
Ashley Rachael Amundson
Counselor, MS, LPCC, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of California / 16340 Ashley Rachael Amundson
- In Practice for 7 Years
- Certificate from California Consortium of Addiction Programs and Professionals Ci30310720 / 2020
- Degree/Diploma from San Diego State University BA / 2016
- Attended Grand Canyon University, MS in Professional Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Weight Loss
- Women's Issues
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Obesity
- Parenting
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Holistic
- Humanistic
- Integrative
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (619) 614-7625
Ashley Rachael Amundson
Counselor, MS, LPCC, EMDR