Ashley Punjvani
Pre-Licensed Professional, MSc
Verified by Psychology Today Verified by Psychology Today
2202 Award Winning Way, Suite 101, Knoxville, TN 37932
Let's Connect (865) 391-2462
Life is full of transitions and challenges, and at times, we all need a space where we can reflect, heal, and grow. My goal as a therapist is to provide that space—where you feel heard, supported, and empowered to make meaningful changes in your life. Whether you're dealing with stress, anxiety, relationship issues, self-esteem struggles, or a desire for personal growth, I am here to help you navigate these challenges with compassion and understanding.
I take an individualized approach to therapy, recognizing that every person’s journey is unique. Together, we will explore the patterns and challenges that are holding you back, and work on strategies that align with your goals for a healthier and more fulfilling life.
I believe in the power of therapy to transform lives, and it would be a privilege to walk alongside you on this path. Whether you’re seeking support for the first time or returning to therapy, I look forward to partnering with you on your journey toward healing and growth.
Take the first step to help. Call or Email Ashley Punjvani now - (865) 391-2462
Let's Connect (865) 391-2462
Finances
Fees
- Individual Sessions $80
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (865) 391-2462
Ashley Punjvani
Pre-Licensed Professional, MSc
Qualifications
- Verified by Psychology Today Supervised by Paige Keisler Collins (Tennessee / TN LMFT 876) Ashley Punjvani
- In Practice for 1 Year
- Degree/Diploma from Lincoln Memorial University Masters in Business Administration / 2020
- Attended Carson Newman University , Masters Mental Health Counseling , Graduated 2016
Feel free to ask about qualifications and training experience. Email or (865) 391-2462
Ashley Punjvani
Pre-Licensed Professional, MSc
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (865) 391-2462
Ashley Punjvani
Pre-Licensed Professional, MSc
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Family Systems
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (865) 391-2462
Ashley Punjvani
Pre-Licensed Professional, MSc
Location
Primary Location
Mind Body Knox
2202 Award Winning Way
Suite 101
Knoxville, TN 37932
(865) 391-2462Email me
Nearby Areas
Take the first step to help. Call now - (865) 391-2462
Ashley Punjvani
Pre-Licensed Professional, MSc