Ashley Parkinson
Clinical Social Work/Therapist, LCSW, CADC-I (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4708 SE 65th Avenue, Portland, OR 97206
Let's Connect (503) 994-1156
Mid-life can be deeply rewarding, but it can also feel like a never-ending pile of stress. It's not surprising that you’re feeling the weight of the world on your shoulders. You may be navigating complex relationships, career and caregiving responsibilities, finances, and health issues, not to mention a pandemic or the multitude of systemic oppressive forces alive in our country today! On top of it all, you may notice that your tools for managing stress (alcohol, food, pushing yourself to the max) aren’t really cutting it anymore and may even be causing harm. The pressure is overwhelming, and you're not sure how to handle it all.
The good news is that mid-life, with all its hassles and challenges, can also be a time of amazing transition and growth. It’s possible to get joy and peace back into your life and maybe even find a new level of satisfaction that you’ve never known before. There definitely is "more to life than this," and I want to help you get there.
As a mid-lifer myself, I know this stage of life can be tough and I’m here to support you. With video appointments, therapy is more flexible than ever before—why not avoid another bus or car ride and focus on yourself and your needs instead. Get started by calling today to schedule a free, no-obligation 20-minute phone consultation.
Call or Email Ashley Parkinson now for a free 15 minute consultation - (503) 994-1156
Let's Connect (503) 994-1156
Finances
Fees
- Individual Sessions $160
Insurance
- PacificSource
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 994-1156
Ashley Parkinson
Clinical Social Work/Therapist, LCSW, CADC-I
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L10214 Ashley Parkinson
- Certificate from CADC-I (Mental Health & Addiction Certification Board of Oregon) 16-11-23 / 2016
- Attended Portland State University, MSW, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (503) 994-1156
Ashley Parkinson
Clinical Social Work/Therapist, LCSW, CADC-I
Specialties and Expertise
Top Specialties
- Life Transitions
- Substance Use
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (503) 994-1156
Ashley Parkinson
Clinical Social Work/Therapist, LCSW, CADC-I
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Feminist
- Integrative
- Mindfulness
- Motivational Interviewing
- Polyvagal Theory
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (503) 994-1156
Ashley Parkinson
Clinical Social Work/Therapist, LCSW, CADC-I
Location
Primary Location
Meadowlark Counseling, LLC
4708 SE 65th Avenue
Portland, OR 97206
(503) 994-1156Email me
Additional Location
Meadowlark Counseling, LLC
4708 Southeast 65th Avenue
Portland, OR 97206
(503) 994-1156Nearby Areas
Call for a free consultation now - (503) 994-1156
Ashley Parkinson
Clinical Social Work/Therapist, LCSW, CADC-I