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Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std
Photo of Ashley N Thomas, MSW, DSW-std

Ashley N Thomas

MSW, DSW-std

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seven Fields, PA 16046
(412) 284-5960
Let's Connect (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
As a Mental Health Specialist and Doctoral Level Social Worker, I established this business to inspire a movement of authenticity and holistic health, supporting individuals and leaders from diverse backgrounds to grow and thrive by embracing authenticity, holistic wellness, inclusivity, and growth.
My proficiency in human behavior in various contexts including but not limited to social environments, policy, social justice, leadership, and trauma has allowed me to develop a deep understanding of the complexities of organizational systems and the human condition. I am confident in my ability to help facilitate positive transformation and outcomes.
Break free from the vicious cycle of generational wounds and choose a path of courage and self-empowerment. Overcome challenges like ADD/ADHD, attentional weaknesses, and executive dysfunction syndrome (A.T.E.), familial dysfunction, trauma, depression, etc. and unleash your inner strength. You’ve got this and I’ve got you!
Call or Ashley N Thomas now for a free 15 minute consultation - (412) 284-5960

My Practice at a Glance

Available both in-person and online

Seven Fields, PA 16046

(412) 284-5960
I provide expert coaching and consulting services, conveniently available online and in person whether it's a weekday evening or weekend.
I specialize in ADHD, Trauma and PTSD and Mood Disorders 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std

My Practice at a Glance

Available both in-person and online

Seven Fields, PA 16046

(412) 284-5960
I provide expert coaching and consulting services, conveniently available online and in person whether it's a weekday evening or weekend.
I specialize in ADHD, Trauma and PTSD and Mood Disorders 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
With a fee-for-service model, I enable my clients to take control of their personal and professional progress, providing uncompromising coaching and consulting services that cater to their unique needs and goals.
Call or for a free 15 minute consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std
"
With a fee-for-service model, I enable my clients to take control of their personal and professional progress, providing uncompromising coaching and consulting services that cater to their unique needs and goals.
Call or for a free 15 minute consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std

Qualifications

  • Verified by Psychology Today Degree/Diploma from Arkansas State University Ashley N Thomas
  • In Practice for 11 Years
  • Attended Simmons University , DSW (Doctorate of Social Work)
Feel free to ask about qualifications and training experience. or (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std
Feel free to ask about qualifications and training experience. or (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std

Specialties and Expertise

Top Specialties

  • ADHD
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
"
I specialize in working with clients who are dealing with ADD, ADHD, familial dysfunction, trauma, depression, anxiety, and other related issues. My approach involves providing highly effective trauma-informed and strengths-based care. I create a plan to address the symptoms by collaborating with clients to organize their thoughts through thought mapping, self-care planning, and sustainable change
Call or for a free 15 minute consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std
"
I specialize in working with clients who are dealing with ADD, ADHD, familial dysfunction, trauma, depression, anxiety, and other related issues. My approach involves providing highly effective trauma-informed and strengths-based care. I create a plan to address the symptoms by collaborating with clients to organize their thoughts through thought mapping, self-care planning, and sustainable change
Call or for a free 15 minute consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Interventions. In your first session, we'll explore what brought you to coaching/consulting and then decide the most appropriate ways to help you make progress. With CBI, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std
"
I often use Cognitive Behavioral Interventions. In your first session, we'll explore what brought you to coaching/consulting and then decide the most appropriate ways to help you make progress. With CBI, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std

Location

Primary Location

Seven Fields, PA 16046

(412) 284-5960

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I provide expert coaching and consulting services, conveniently available online and in person whether it's a weekday evening or weekend.
Call for a free consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std
"
I provide expert coaching and consulting services, conveniently available online and in person whether it's a weekday evening or weekend.
Call for a free consultation now - (412) 284-5960
Photo of Ashley N Thomas, MSW, DSW-std
Ashley N Thomas
MSW, DSW-std