Therapists in Swansea, IL

Photo of Linda S Spriggs, MSW, LCSW, Clinical Social Work/Therapist
Linda S Spriggs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Swansea, IL 62226
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
(618) 663-3121 View (618) 663-3121
Photo of Mindy Harms-Coleman, MA, LCPC, Counselor
Mindy Harms-Coleman
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Swansea, IL 62226
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!
(708) 295-3166 View (708) 295-3166
Photo of Sarah Mueller, MA, LCPC, Counselor
Sarah Mueller
Counselor, MA, LCPC
Verified Verified
Swansea, IL 62226
As a therapist, my goal is to help you recognize your strengths, develop the skills to cope, and live your life to its fullest potential, in whatever way that may look for you. For many of us, difficult emotions, thoughts, or behaviors get in the way and create roadblocks or barriers. My goal is to help you identify what keeps you feeling stuck in your life and, together, create simple solutions so that you can live a life that feels authentic and fulfilling.
As a therapist, my goal is to help you recognize your strengths, develop the skills to cope, and live your life to its fullest potential, in whatever way that may look for you. For many of us, difficult emotions, thoughts, or behaviors get in the way and create roadblocks or barriers. My goal is to help you identify what keeps you feeling stuck in your life and, together, create simple solutions so that you can live a life that feels authentic and fulfilling.
(618) 212-8254 View (618) 212-8254
Photo of Michelle Yvette McCaskey, BSW, MSW, LSW, Clinical Social Work/Therapist
Michelle Yvette McCaskey
Clinical Social Work/Therapist, BSW, MSW, LSW
Verified Verified
1 Endorsed
Swansea, IL 62226
My passion involves working with individuals struggling with addiction, co-occurring disorders, trauma, and a variety of other issues. Building a strong rapport and meeting my clients where they are in their mental health journey is one of the foundations of my practice and I believe harm reduction can be a goal for many struggling with a diagnosis. Together, we will work on a treatment plan that is tailored to your issues, needs and goals. Being a Gold Star Daughter inspired me to work in veteran, and Gold Star family communities for 25 years. Teaching Pre K for 9 years was incredibly rewarding.
My passion involves working with individuals struggling with addiction, co-occurring disorders, trauma, and a variety of other issues. Building a strong rapport and meeting my clients where they are in their mental health journey is one of the foundations of my practice and I believe harm reduction can be a goal for many struggling with a diagnosis. Together, we will work on a treatment plan that is tailored to your issues, needs and goals. Being a Gold Star Daughter inspired me to work in veteran, and Gold Star family communities for 25 years. Teaching Pre K for 9 years was incredibly rewarding.
(618) 948-0319 View (618) 948-0319
Photo of Kayla Adams, MA, LCPC
Kayla Adams
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Swansea, IL 62226
If you are experiencing areas in your life you want to see improvement, I am here to support you on that journey. Together we can set goals and develop strategies to enhance your day-to-day functioning. Through fostering a trusting therapeutic alliance, you can feel empowered to embark on a journey of healing and personal growth.
If you are experiencing areas in your life you want to see improvement, I am here to support you on that journey. Together we can set goals and develop strategies to enhance your day-to-day functioning. Through fostering a trusting therapeutic alliance, you can feel empowered to embark on a journey of healing and personal growth.
(618) 205-9673 View (618) 205-9673
Photo of Jocelyn Cross - CACTS Counseling, LCSW, LCPC, Clinical Social Work/Therapist
CACTS Counseling
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
Swansea, IL 62226
Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.
Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.
(618) 212-8230 View (618) 212-8230
Photo of Tai Lee, MA, LPC, Licensed Professional Counselor
Tai Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Swansea, IL 62226
Do you feel stuck in your past trauma or overanalyze your feelings? Whether you have anxiety, depression, or PTSD, you don’t have to work through it alone. Through therapy, we can collaborate and achieve goals that are important to you. I am a Licensed Professional Counselor in IL. I worked as a substance abuse counselor during my internship, and since then, I have been working with survivors of domestic violence and sexual assault. My specialties include trauma informed care and providing LGBTQIA+ informed and affirming care. My goal is to provide you with the tools and resources to navigate and heal through life’s challenges.
Do you feel stuck in your past trauma or overanalyze your feelings? Whether you have anxiety, depression, or PTSD, you don’t have to work through it alone. Through therapy, we can collaborate and achieve goals that are important to you. I am a Licensed Professional Counselor in IL. I worked as a substance abuse counselor during my internship, and since then, I have been working with survivors of domestic violence and sexual assault. My specialties include trauma informed care and providing LGBTQIA+ informed and affirming care. My goal is to provide you with the tools and resources to navigate and heal through life’s challenges.
(618) 427-1511 View (618) 427-1511
Photo of Nadiah Sabrah, LCSW, Clinical Social Work/Therapist
Nadiah Sabrah
Clinical Social Work/Therapist, LCSW
Verified Verified
Swansea, IL 62226
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
(618) 205-9493 View (618) 205-9493
Photo of Turquois White, MSW, LSW , Clinical Social Work/Therapist
Turquois White
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Swansea, IL 62226
Hi, my name is Turquois White, and I am a Licensed Social Worker for clients struggling with anxiety, depression, grief and loss, aging, suicidal ideation, non-suicidal self-injury, crisis intervention, mood disorders, life transitions, Veteran related issues such as adjustment disorder, and more. I also have experience with working with Department of Children and Family Services, Department on Aging and Veteran’s Affair. As a Licensed Social Worker, my goal is to help you take the pieces of your story and find wholeness. I have some understanding in knowing that life could be fragile and sometimes unpredictable.
Hi, my name is Turquois White, and I am a Licensed Social Worker for clients struggling with anxiety, depression, grief and loss, aging, suicidal ideation, non-suicidal self-injury, crisis intervention, mood disorders, life transitions, Veteran related issues such as adjustment disorder, and more. I also have experience with working with Department of Children and Family Services, Department on Aging and Veteran’s Affair. As a Licensed Social Worker, my goal is to help you take the pieces of your story and find wholeness. I have some understanding in knowing that life could be fragile and sometimes unpredictable.
(618) 602-0663 View (618) 602-0663
Photo of Felicia K Ewing, NCC, CCMHC, LCPC, LSOTP, LSOE, Licensed Professional Counselor
Felicia K Ewing
Licensed Professional Counselor, NCC, CCMHC, LCPC, LSOTP, LSOE
Verified Verified
Swansea, IL 62226
The path to healing after a trauma is unique to each individual. I believe in helping you discover the best path for you. I am a Licensed Clinical Professional Counselor within a private practice setting. I graduated in 2018 from Wake Forest University with a MA in Clinical Mental Health Counseling. Since then, I have had the opportunity to serve a diverse range of clients in community and private practice settings. I have provided individual, family and group therapy to adults and children. I specialize in working with individuals who have experienced trauma in their life to include children, adolescents, and veterans.
The path to healing after a trauma is unique to each individual. I believe in helping you discover the best path for you. I am a Licensed Clinical Professional Counselor within a private practice setting. I graduated in 2018 from Wake Forest University with a MA in Clinical Mental Health Counseling. Since then, I have had the opportunity to serve a diverse range of clients in community and private practice settings. I have provided individual, family and group therapy to adults and children. I specialize in working with individuals who have experienced trauma in their life to include children, adolescents, and veterans.
(618) 212-8012 View (618) 212-8012
Photo of Aquilla Dover, MA, LPC, Licensed Professional Counselor
Aquilla Dover
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Swansea, IL 62226
Life can be extremely challenging. However, by pushing through, we can come out on top. The most effective way to maneuver through life challenges is to seek help through a skilled and dedicated therapist/counselor. I am experienced in working with adolescents to adulthood. I am highly devoted to working with clients to get through life struggles in a safe & positive avenue. One of many of my goals is to help you discover the tools you need to work through tough situations, & to nurture you to regain confidence in yourself. Together, we will explore your strengths, past, feelings & thoughts to help understand current struggles.
Life can be extremely challenging. However, by pushing through, we can come out on top. The most effective way to maneuver through life challenges is to seek help through a skilled and dedicated therapist/counselor. I am experienced in working with adolescents to adulthood. I am highly devoted to working with clients to get through life struggles in a safe & positive avenue. One of many of my goals is to help you discover the tools you need to work through tough situations, & to nurture you to regain confidence in yourself. Together, we will explore your strengths, past, feelings & thoughts to help understand current struggles.
(618) 740-3735 View (618) 740-3735
Photo of Lisa Thompson-Gibson, MA, LCPC, NCC
Lisa Thompson-Gibson
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Swansea, IL 62226
My work as a therapist and an art therapist since 2014 has focused on supporting clients through life transitions, grief, identity concerns, coping with symptoms of anxiety and depression, and reducing pain while increasing ability for coping. I have experiences working with individuals in individual and group therapy using talk therapy and also art therapy. My populations have included emerging adults and adults at other points in their lifespan. I very much enjoy supporting clients in navigating considerations around identity and racial/cultural experiences. I am strengths-based and goal focused.
My work as a therapist and an art therapist since 2014 has focused on supporting clients through life transitions, grief, identity concerns, coping with symptoms of anxiety and depression, and reducing pain while increasing ability for coping. I have experiences working with individuals in individual and group therapy using talk therapy and also art therapy. My populations have included emerging adults and adults at other points in their lifespan. I very much enjoy supporting clients in navigating considerations around identity and racial/cultural experiences. I am strengths-based and goal focused.
(618) 232-4950 View (618) 232-4950
Photo of Jamie Benson, MAMFT, MEd, LMFT, Marriage & Family Therapist
Jamie Benson
Marriage & Family Therapist, MAMFT, MEd, LMFT
Verified Verified
Swansea, IL 62226
I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
(618) 657-8576 View (618) 657-8576
Photo of Matthew Steven Adams, LCPC
Matthew Steven Adams
Licensed Clinical Processional Counselor, LCPC
Verified Verified
2 Endorsed
Swansea, IL 62226
Are you experiencing feelings of despair, sadness, or gloom? Does life feel empty or meaningless? Do you feel stuck? Struggling to makes changes in your life to feel better. Lets us work together to start taking back control of your life and get unstuck from those negative feelings. We can work together to find the changes that can lead to happiness and fulfillment in life. Give me this opportunity to listen about your problems and work with you. Together we will find the therapy tools to help you take control of your mental health. Call me and schedule your first appointment today.
Are you experiencing feelings of despair, sadness, or gloom? Does life feel empty or meaningless? Do you feel stuck? Struggling to makes changes in your life to feel better. Lets us work together to start taking back control of your life and get unstuck from those negative feelings. We can work together to find the changes that can lead to happiness and fulfillment in life. Give me this opportunity to listen about your problems and work with you. Together we will find the therapy tools to help you take control of your mental health. Call me and schedule your first appointment today.
(618) 836-4884 View (618) 836-4884
Photo of Jessica Biffar, MA, LCPC, Counselor
Jessica Biffar
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Swansea, IL 62226
Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.
Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.
(708) 295-3803 View (708) 295-3803
Photo of Rocky Mays, MS, LPC, NCC, Licensed Professional Counselor
Rocky Mays
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Swansea, IL 62226
Hello, my name is Rocky Mays and I am currently accepting new clients. I have a sliding scale depending on household income ranging from $80-$130. I offer in-person and virtual appointments in the afternoons, evenings, and Saturdays. I specialize in working with teens, adults, parents, veterans, seniors, and couples on a wide range of identified concerns. I am currently a counselor for the Federal Government. My experiences also include working with youth in the justice system, providing clinical services for treatment centers, and working with veterans and their families struggling with various conditions.
Hello, my name is Rocky Mays and I am currently accepting new clients. I have a sliding scale depending on household income ranging from $80-$130. I offer in-person and virtual appointments in the afternoons, evenings, and Saturdays. I specialize in working with teens, adults, parents, veterans, seniors, and couples on a wide range of identified concerns. I am currently a counselor for the Federal Government. My experiences also include working with youth in the justice system, providing clinical services for treatment centers, and working with veterans and their families struggling with various conditions.
(618) 414-9514 View (618) 414-9514
Rachel Morgan
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Verified Verified
Swansea, IL 62226
There are many reasons why someone decides to begin therapy. In my practice, no two clients are alike. My ideal client is you, whether you are struggling with anxiety, depression, trauma, stress, work-related issues, family conflict, marital issues, loss, or pain management. Whatever your challenges are in your life I am here to walk you through the process.
There are many reasons why someone decides to begin therapy. In my practice, no two clients are alike. My ideal client is you, whether you are struggling with anxiety, depression, trauma, stress, work-related issues, family conflict, marital issues, loss, or pain management. Whatever your challenges are in your life I am here to walk you through the process.
(618) 952-2185 View (618) 952-2185
Photo of Kevin Bunten,  LCPC, MSEd, CADC  , MDiv
Kevin Bunten
Licensed Clinical Professional Counselor,  LCPC, MSEd, CADC , MDiv
Verified Verified
Swansea, IL 62226
I believe that people need to be heard, and can articulate their own truth, their own path to health with compassion, empathy, and time. Clients and their families need time to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, recovery principles from various traditions, and my knowledge of Family Systems to accompany families on their journey, so that our brief connections can have impact through these weeks, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey.
I believe that people need to be heard, and can articulate their own truth, their own path to health with compassion, empathy, and time. Clients and their families need time to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, recovery principles from various traditions, and my knowledge of Family Systems to accompany families on their journey, so that our brief connections can have impact through these weeks, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey.
(618) 552-9410 View (618) 552-9410
Photo of Kathleen Harvey, MSW, LCSW, Clinical Social Work/Therapist
Kathleen Harvey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Swansea, IL 62226
Waitlist for new clients
Kathleen Harvey is a Licensed Clinical Social Worker in Missouri and Illinois and earned a Bachelor's of Arts and Masters in Social Work degrees from St. Louis University.Kathleen believes that it is not what happens to you, it is our attitude and what we choose to do about what happens, that makes a difference.
Kathleen Harvey is a Licensed Clinical Social Worker in Missouri and Illinois and earned a Bachelor's of Arts and Masters in Social Work degrees from St. Louis University.Kathleen believes that it is not what happens to you, it is our attitude and what we choose to do about what happens, that makes a difference.
(618) 615-4123 View (618) 615-4123
Photo of Jennifer Gerlach, LCSW, Clinical Social Work/Therapist
Jennifer Gerlach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Swansea, IL 62226
Not accepting new clients
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. Neurodiversity-Affirming therapy for those with Autism, including women and teens, is my primary specialty. I also have specialization in recovery from mental health challenges such as Depression, self-harm, Borderline Personality, Bipolar Disorder and voice hearing/psychosis.
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. Neurodiversity-Affirming therapy for those with Autism, including women and teens, is my primary specialty. I also have specialization in recovery from mental health challenges such as Depression, self-harm, Borderline Personality, Bipolar Disorder and voice hearing/psychosis.
(708) 295-3621 View (708) 295-3621
1

How does your Therapist compare?

Number of Therapists in Swansea, IL

50+

Average cost per session

$127

Therapists in Swansea, IL who prioritize treating:

91% Anxiety
89% Depression
87% Stress
77% Coping Skills
72% Self Esteem
70% Trauma and PTSD
66% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
87% Cigna and Evernorth
87% UnitedHealthcare UHC | UBH

How Therapists in Swansea, IL see their clients

97% In Person and Online
3% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Swansea?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.