Ashley M Carson
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Thousand Oaks, CA 91360
Let's Connect (805) 301-1855
I offer effective outpatient individualized care treating individuals, couples, and families experiencing mental health challenges. I specialize in treating eating disorders, trauma, C-PTSD, mood disorders, depression, anxiety, transitions, and co-occurring diagnoses. The care I provide is unique to the individual and done in a collaborative and supportive environment, at a pace that is unique and protective of your well-being. The goal is to provide a safe and authentic space to help explore areas of your life that are unsatisfying while providing containment and management of mental health difficulties.
I want to help foster the ability to ground into the present, increase self-nurturance, resilience and agency in your life. My work is done through a combination of therapeutic modalities and interventions with evidence-based practices on a foundation of values, mindfulness, compassion, and unconditional positive regard. My passion is witnessing people heal.
My goal is to stand with you in finding freedom and comfort through the ebbs and flows life tends to throw our way. I encourage authentic expression, empowerment, and agency over your life. When working together we can explore what your needs and desires are in a compassionate, authentic, and non-judgemental safe space. Reach out if you are seeking change!
Call or Email Ashley M Carson now for a free 15 minute consultation - (805) 301-1855
Let's Connect (805) 301-1855
Finances
Fees
- Individual Sessions $225
- Couple Sessions $325
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (805) 301-1855
Ashley M Carson
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 139168 Ashley M Carson
- In Practice for 7 Years
- Attended California Lutheran University, MS Marriage and Family Therapy
Feel free to ask about qualifications and training experience. Email or (805) 301-1855
Ashley M Carson
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Anorexia/Bulimia Nervosa
- Binge Eating Disorder
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Spirituality
- Stress
Call or Email me for a free 15 minute consultation now - (805) 301-1855
Ashley M Carson
Marriage & Family Therapist, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (805) 301-1855
Ashley M Carson
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (805) 301-1855
Ashley M Carson
Marriage & Family Therapist, LMFT