Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
219 Williamson Road, Suite 2204, Mooresville, NC 28117
Let's Connect (704) 946-8435
Emotional awareness and processing are skills that many of us didn't get in our childhoods. Maybe we had a caregiver who was emotionally absent, unaware or even preoccupied with other things. Often work, relationships or sometimes even addictions. This absence of this attunement often leaves lingering core wounds in the adult child. These wounds can manifest as fear of emotions and even a distrust of oneself in one's ability to navigate the more difficult emotions. Even the lack self love and care. We learn how to simply cope with life or "survive". There is so much more to life than simply coping and surviving.
I work with adults of all ages, to address core childhood wounds and traumas, depression, anxiety, relationship issues, grief and life transitions. I believe in a holistic approach which acknowledges and uses the mind, body, and spirit connection to heal the whole person.
Reaching out for support is the first step-and it's a massive one. However, I can assure you that you are giving yourself one of the greatest gifts; self-knowledge and healing. We have an immense opportunity to heal when we bring our shadows into the light. I want to help you do just that!
Take the first step to help. Call or Email Ashley M Benakis now - (704) 946-8435
Let's Connect (704) 946-8435
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (704) 946-8435
Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / LCMHC 18324 Ashley M Benakis
- In Practice for 8 Years
- Membership with National Certified Counselor 683118 / 2015
- Attended University of New Mexico, MA, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (704) 946-8435
Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Body Positivity
- Codependency
- Coping Skills
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Email me or call with questions - (704) 946-8435
Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Positive Psychology
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (704) 946-8435
Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC
Location
Primary Location
Ashley Benakis Counseling
219 Williamson Road
Suite 2204
Mooresville, NC 28117
(704) 946-8435Email me
Nearby Areas
Take the first step to help. Call now - (704) 946-8435
Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC