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Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor

Ashley K Ridenour

Counselor, MA, LCMHCA, NCC

Verified by Psychology Today Verified by Psychology Today
105 Hiddenite Church Rd., Hiddenite, NC 28636
Let's Connect (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
My journey of helping people started when I was a middle school and high school teacher. While working closely with children I learned about the emotional and developmental issues that they deal with and how it can leave a lasting effect into adulthood if they do not receive help. As a counselor, I use my knowledge, skills, and empathy to help adults and children deal with what they are struggling with and help them increase their control of their lives. I look at each individual as their own person who needs individualistic care. Additionally, I incorporate the values and beliefs of my clients to create the most helpful counseling
I believe that people heal through connection and relationships. I am passionate about helping clients work towards overall wellness. While using Person-Centered Therapy and Cognitive Behavioral Therapy, I incorporate a therapeutic bond with clients to help them heal.
I strive to be present in each session with you and I believe in empowering you to take control of your life. Each client is different and has diverse needs, therefore the approach I use for each client is unique to them. Meeting clients where they are and helping them achieve their personal goals is an essential part of healing.
Take the first step to help. Call or Ashley K Ridenour now - (828) 532-3610

My Practice at a Glance

Available both in-person and online

Counseling and Support Associates, PC

105 Hiddenite Church Rd.

Hiddenite, NC 28636

(828) 532-3610
Hello! I currently have availability Mon-Thurs from 11 am-6 pm. I offer sessions in person and virtually.
I specialize in ADHD, Anxiety and Depression 
$140 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor

My Practice at a Glance

Available both in-person and online

Counseling and Support Associates, PC

105 Hiddenite Church Rd.

Hiddenite, NC 28636

(828) 532-3610
Hello! I currently have availability Mon-Thurs from 11 am-6 pm. I offer sessions in person and virtually.
I specialize in ADHD, Anxiety and Depression 
$140 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Carolina Behavioral Health Alliance
  • MedCost
"
I am in network for BlueCross BlueShield (Unfortunately, not with Blue Value). I will conduct an insurance pre-check for you to determine your benefits and co-pay. Please contact me with any questions you may have.
or call with questions - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC
"
I am in network for BlueCross BlueShield (Unfortunately, not with Blue Value). I will conduct an insurance pre-check for you to determine your benefits and co-pay. Please contact me with any questions you may have.
or call with questions - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A18903 Ashley K Ridenour
  • In Practice for 1 Year
  • Membership with Licensed Professional Counselor Association of North Carolina 2022
  • Certificate from National Board for Certified Counselors 2023
  • Attended Lenoir-Rhyne University, Master of Arts in Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC
Feel free to ask about qualifications and training experience. or (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who deal with depression, anxiety, or ADHD. During our beginning session, we will explore your struggles and collaborate on creating a plan and goals to help you. Counseling can provide you with a gradual change in symptoms and your life. We will frequently check in with each other to ensure the counseling journey is working for you!
or call with questions - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC
"
I work with clients who deal with depression, anxiety, or ADHD. During our beginning session, we will explore your struggles and collaborate on creating a plan and goals to help you. Counseling can provide you with a gradual change in symptoms and your life. We will frequently check in with each other to ensure the counseling journey is working for you!
or call with questions - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems (IFS)
  • Person-Centered
"
I often use Person-Centered Therapy (PCT) in my practice, however I do practice other therapies. PCT lets clients take more of a lead in sessions, so they discover their own solutions. During our first session, we will talk about what brought you to counseling and we will decide together the most appropriate ways to help you heal and progress.
or call with questions - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC
"
I often use Person-Centered Therapy (PCT) in my practice, however I do practice other therapies. PCT lets clients take more of a lead in sessions, so they discover their own solutions. During our first session, we will talk about what brought you to counseling and we will decide together the most appropriate ways to help you heal and progress.
or call with questions - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC

Location

Primary Location

Counseling and Support Associates, PC

105 Hiddenite Church Rd.

Hiddenite, NC 28636

(828) 532-3610
"
Hello! I currently have availability Mon-Thurs from 11 am-6 pm. I offer sessions in person and virtually.
Take the first step to help. Call now - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC
"
Hello! I currently have availability Mon-Thurs from 11 am-6 pm. I offer sessions in person and virtually.
Take the first step to help. Call now - (828) 532-3610
Photo of Ashley K Ridenour, MA, LCMHCA, NCC, Counselor
Ashley K Ridenour
Counselor, MA, LCMHCA, NCC